Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/11/2010 |
Run |
LIE |
Easy |
7.8 mi |
56:48 |
7:20 |
|
5/19/2010 |
Run |
LIE |
Easy |
8.2 mi |
59:20 |
7:13 |
|
5/31/2010 |
Run |
LIE |
Easy |
7.4 mi |
56:15 |
7:37 |
|
6/5/2010 |
Run |
LIE |
Easy |
8.1 mi |
1:03:17 |
7:48 |
|
6/8/2010 |
Run |
LIE |
Long |
12.9 mi |
1:30:05 |
7:00 |
|
7/17/2010 |
Run |
LIE |
MLR |
11.9 mi |
1:21:30 |
6:52 |
|
1/6/2011 |
Run |
LIE |
Long |
17.0 mi |
2:05:18 |
7:23 |
|
1/4/2012 |
Run |
LIE |
Easy |
8.2 mi |
1:04:54 |
7:57 |
|
6/24/2012 |
Run |
LIE |
Long |
13.0 mi |
1:34:36 |
7:16 |
|
8/11/2012 |
Run |
LIE |
Easy |
7.7 mi |
57:55 |
7:31 |
|
8/13/2012 |
Run |
LIE |
Easy |
6.8 mi |
53:10 |
7:50 |
|
12/27/2012 |
Run |
LIE |
Easy |
9.5 mi |
1:08:53 |
7:16 |
|
6/22/2013 |
Run |
LIE |
Easy |
6.8 mi |
48:24 |
7:08 |
|
7/14/2013 |
Run |
LIE |
Easy |
9.1 mi |
1:09:11 |
7:38 |
|
8/31/2013 |
Run |
LIE |
Easy |
6.7 mi |
52:07 |
7:49 |
|
12/22/2013 |
Run |
LIE |
Long |
14.0 mi |
1:45:15 |
7:30 |
|
5/24/2015 |
Run |
LIE |
Easy |
6.3 mi |
50:22 |
8:00 |
|
|