Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/27/2015 Run
Flander's Rd
Easy 6.3 mi 46:44 7:26
5/24/2015 Run
LIE
Easy 6.3 mi 50:22 8:00
2/13/2016 Run
Mt. Pleasant
Easy 6.3 mi 46:19 7:21
9/17/2016 Run
Chauncy Lake Trails
Easy 6.4 mi 49:52 7:46
10/15/2016 Run
Chauncy Lake Trails
Easy 6.4 mi 48:53 7:36
7/18/2016 Run
Morse St
Easy 6.5 mi 50:47 7:46
6/4/2016 Run
135
Easy 6.6 mi 46:14 7:04
2/4/2016 Run
Morse St
Easy 6.6 mi 46:17 7:03
4/19/2015 Run
Assumption Funny
Easy 6.6 mi 52:58 8:02
1/17/2016 Run
Whitehall Reservoir
Easy 6.7 mi 58:25 8:42
1/19/2016 Run
Reggie
Drills/Strides 6.8 mi 51:57 7:42
7/14/2016 Run
Eli Whitney
Easy 6.8 mi 50:31 7:28
2/10/2016 Run
Brigham St
Easy 6.9 mi 50:25 7:16
2/14/2016 Run
Dreadmill
Easy 7.0 mi 50:35 7:16
1/6/2016 Run
Brigham St
Easy 7.0 mi 51:46 7:22
5/31/2015 Run
Westboro Res
Easy 7.1 mi 49:27 7:00
7/19/2016 Run
Chauncy Lake Trails
Fartlek 7.1 mi 49:26 6:57
10/12/2016 Run
Bartlett Pond
Easy 7.2 mi 53:25 7:23
2/12/2015 Run
Boys and Girls Club
Easy 7.3 mi 51:08 7:00
3/26/2016 Run
Chauncy Lake
Easy 7.3 mi 55:34 7:36
4/12/2015 Run
Sister's Funny
Easy 7.4 mi 56:51 7:41
5/18/2016 Run
Upton Rd
Easy 7.6 mi 54:38 7:11
6/20/2016 Run
Bowman St
Easy 7.6 mi 53:55 7:05
8/8/2016 Run
Chauncy Lake Trails
Easy 7.8 mi 57:25 7:25
5/19/2016 Run
Bowman St
Easy 7.9 mi 57:27 7:17
4/17/2015 Run
Long Ass Fun
Easy 8.0 mi 1:00:30 7:37
9/28/2016 Run
Brigham St
Easy 8.0 mi 1:04:00 8:03
4/27/2016 Run
Random
Easy 8.0 mi 58:29 7:18
1/20/2016 Run
Mill St Back Door
Easy 8.1 mi 56:46 7:02
2/1/2016 Run
Random
Easy 8.1 mi 58:27 7:14
6/8/2016 Run
Chauncy Lake Trails
Easy 8.1 mi 59:13 7:19
2/9/2015 Run
WPI Indoor Track
Easy 8.2 mi 1:00:33 7:26
5/9/2016 Run
Wyndermere Rd
Easy 8.3 mi 59:39 7:12
4/11/2016 Run
Sears Rd
Easy 8.4 mi 1:00:01 7:09
2/15/2015 Run
WPI Indoor Track
Easy 8.5 mi 1:00:10 7:08
6/2/2016 Run
Jasper
Easy 8.5 mi 1:00:21 7:08
9/30/2016 Run
Bowman St
Easy 8.5 mi 1:01:35 7:16
3/23/2016 Run
Lover's Lane
Easy 8.6 mi 1:02:14 7:16
5/8/2015 Run
Ragnar
Easy 9.0 mi 1:10:00 7:47
5/23/2016 Run
Chauncy Lake Trails
Easy 9.7 mi 1:08:31 7:06
4/3/2016 Run
30
Easy 9.9 mi 1:10:08 7:04
5/5/2016 Run
Adams St
Easy 10.0 mi 1:11:37 7:09
5/11/2016 Run
Chauncy Lake Trails
Easy 10.1 mi 1:13:42 7:20
5/29/2016 Run
Random
Easy 10.1 mi 1:13:32 7:17
2/7/2016 Run
North St
Long 10.5 mi 1:11:44 6:49
2/8/2015 Run
WPI Treadmill
Long 14.0 mi 1:40:00 7:09