| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2023 |
Run |
JP |
Easy |
4.5 mi |
34:05 |
7:37 |
 |
| 2/1/2023 |
Run |
Bangers |
Easy |
5.9 mi |
45:09 |
7:42 |
|
| 1/29/2023 |
Run |
Emerald Necklace |
Easy |
7.9 mi |
1:01:17 |
7:45 |
|
| 1/26/2023 |
Run |
Franklin Park |
Easy |
4.4 mi |
34:32 |
7:55 |
|
| 1/25/2023 |
Run |
Emerald Necklace |
Easy |
6.5 mi |
50:26 |
7:50 |
|
| 1/23/2023 |
Run |
Emerald Necklace |
Easy |
4.1 mi |
33:16 |
8:04 |
|
| 1/21/2023 |
Run |
Jamaica Pond |
Easy |
4.5 mi |
34:33 |
7:46 |
|
| 1/18/2023 |
Run |
Arboretum |
Easy |
3.2 mi |
27:12 |
8:26 |
|
| 1/12/2023 |
Run |
The Rivah |
Fartlek |
8.3 mi |
1:03:13 |
7:35 |
|
| 1/11/2023 |
Run |
Bangers |
Easy |
6.4 mi |
50:48 |
7:56 |
|
| 1/8/2023 |
Run |
Comm Ave |
Easy |
8.4 mi |
1:06:14 |
7:53 |
|
| 1/4/2023 |
Run |
Bangers |
Easy |
6.4 mi |
48:14 |
7:35 |
|
| 1/3/2023 |
Run |
The Rivah |
Easy |
5.5 mi |
42:56 |
7:52 |
|
| 12/31/2022 |
Run |
Fenway |
Long |
10.0 mi |
1:18:37 |
7:51 |
|
| 12/27/2022 |
Run |
Home |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 12/22/2022 |
Run |
Home |
Easy |
5.9 mi |
44:54 |
7:34 |
|
| 12/20/2022 |
Run |
Fenway |
Easy |
6.9 mi |
51:18 |
7:29 |
|
| 12/14/2022 |
Run |
Bangers |
Easy |
6.8 mi |
50:51 |
7:29 |
|
| 12/13/2022 |
Run |
Comm Ave |
Fartlek |
7.9 mi |
1:01:42 |
7:51 |
|
| 12/11/2022 |
Run |
Comm Ave |
Easy |
6.5 mi |
50:49 |
7:47 |
|
| 12/10/2022 |
Run |
JP |
Long |
10.6 mi |
1:22:20 |
7:49 |
|
| 12/5/2022 |
Run |
Comm Ave |
Easy |
6.5 mi |
51:08 |
7:53 |
|
|