Easy 10.1 km
Easy 10.8 km
Interval 13 km
Run: 33.9 km
Interval 8 km
Tempo 10 km
Tempo 8 km
Easy 10.2 km
Interval 6 km
Run: 42.2 km
Easy 11.6 km
Easy 15 km
Run: 26.6 km
Tempo 3 km
Easy 10 km
Interval 21.5 km
Run: 34.5 km
Interval 9.5 km
Interval 5.6 km
Race 5 km
Run: 40.2 km
Tempo 5 km
Easy 10.3 km
Long 17 km
Run: 55.6 km