| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/3/2018 |
Run |
Comanche Lookout Park |
Easy |
0.2 mi |
1:37 |
10:06 |
 |
| 7/21/2017 |
Run |
Comanche Lookout Park |
Easy |
0.2 mi |
2:12 |
10:01 |
|
| 5/10/2018 |
Run |
Comanche Lookout Park |
Easy |
0.3 mi |
2:42 |
10:22 |
|
| 5/24/2018 |
Run |
Comanche Lookout Park |
Easy |
0.3 mi |
2:29 |
9:35 |
|
| 8/3/2018 |
Run |
Comanche Lookout Park |
Easy |
0.3 mi |
2:33 |
9:51 |
|
| 6/12/2018 |
Run |
Comanche Lookout Park |
Easy |
0.3 mi |
3:04 |
10:15 |
|
| 3/30/2017 |
Run |
Comanche Lookout Park |
Fartlek |
0.4 mi |
2:50 |
7:52 |
|
| 4/3/2018 |
Run |
Comanche Lookout Park |
Interval |
0.4 mi |
2:42 |
7:29 |
|
| 6/15/2017 |
Run |
Comanche Lookout Park |
Tempo |
0.4 mi |
3:05 |
8:20 |
|
| 6/2/2017 |
Run |
Comanche Lookout Park |
Hill Repeats |
0.5 mi |
3:52 |
7:45 |
|
| 6/14/2012 |
Run |
Comanche Lookout Park |
Easy |
0.5 mi |
5:18 |
10:24 |
|
| 5/25/2017 |
Run |
Comanche Lookout Park |
Hill Repeats |
0.5 mi |
3:45 |
7:22 |
|
| 5/19/2017 |
Run |
Comanche Lookout Park |
Hill Repeats |
0.5 mi |
3:41 |
6:57 |
|
| 7/18/2013 |
Run |
Comanche Lookout Park |
Hill |
0.5 mi |
5:07 |
9:29 |
|
| 7/7/2017 |
Run |
Comanche Lookout Park |
Small Hills |
0.6 mi |
4:51 |
8:50 |
|
| 7/10/2013 |
Run |
Comanche Lookout Park |
Small Hills |
0.6 mi |
5:20 |
9:32 |
|
| 6/20/2018 |
Run |
Comanche Lookout Park |
Easy |
0.6 mi |
5:23 |
9:37 |
|
| 6/14/2012 |
Run |
Comanche Lookout Park |
Easy |
0.6 mi |
4:58 |
8:44 |
|
| 7/15/2016 |
Run |
Comanche Lookout Park |
Fartlek |
0.7 mi |
6:02 |
8:31 |
|
| 9/12/2012 |
Run |
Comanche Lookout Park |
Easy |
0.8 mi |
7:31 |
9:24 |
|
| 8/29/2018 |
Run |
Comanche Lookout Park |
Easy |
1.0 mi |
10:44 |
10:44 |
|
| 9/12/2012 |
Run |
Comanche Lookout Park |
Easy |
1.0 mi |
9:26 |
9:21 |
|
| 9/12/2012 |
Run |
Comanche Lookout Park |
Hill |
1.0 mi |
9:29 |
9:23 |
|
| 1/4/2015 |
Run |
Comanche Lookout Park |
Interval |
1.0 mi |
15:48 |
15:39 |
|
| 6/26/2018 |
Run |
Comanche Lookout Park |
Easy |
1.0 mi |
9:25 |
9:20 |
|
| 9/5/2012 |
Run |
Comanche Lookout Park |
Easy |
1.0 mi |
9:45 |
9:34 |
|
| 7/26/2013 |
Run |
Comanche Lookout Park |
Hill |
1.0 mi |
8:37 |
8:28 |
|
| 8/29/2017 |
Run |
Comanche Lookout Park |
Easy |
1.0 mi |
10:07 |
9:55 |
|
| 5/15/2012 |
Run |
Comanche Lookout Park |
Easy |
1.0 mi |
9:02 |
8:46 |
|
| 9/17/2013 |
Run |
Comanche Lookout Park |
Small Hills |
1.0 mi |
10:14 |
9:57 |
|
| 8/29/2017 |
Run |
Comanche Lookout Park |
Easy |
1.0 mi |
9:54 |
9:37 |
|
| 5/22/2012 |
Run |
Comanche Lookout Park |
Easy |
1.0 mi |
9:41 |
9:20 |
|
| 7/26/2013 |
Run |
Comanche Lookout Park |
Easy |
1.0 mi |
9:52 |
9:29 |
|
| 3/21/2012 |
Run |
Comanche Lookout Park |
Easy |
1.1 mi |
9:49 |
9:21 |
|
| 9/12/2012 |
Run |
Comanche Lookout Park |
Easy |
1.1 mi |
10:25 |
9:56 |
|
| 7/21/2016 |
Run |
Comanche Lookout Park |
Interval |
1.1 mi |
8:48 |
8:19 |
|
| 7/18/2013 |
Run |
Comanche Lookout Park |
Easy |
1.1 mi |
10:51 |
10:03 |
|
| 9/17/2013 |
Run |
Comanche Lookout Park |
Hill |
1.1 mi |
11:48 |
10:50 |
|
| 9/12/2012 |
Run |
Comanche Lookout Park |
Hill |
1.1 mi |
10:08 |
8:54 |
|
| 7/10/2013 |
Run |
Comanche Lookout Park |
Easy |
1.1 mi |
10:34 |
9:16 |
|
| 9/5/2012 |
Run |
Comanche Lookout Park |
Easy |
1.2 mi |
11:09 |
9:37 |
|
| 8/21/2013 |
Run |
Comanche Lookout Park |
Hill |
1.2 mi |
11:51 |
10:13 |
|
| 9/17/2013 |
Run |
Comanche Lookout Park |
Hill |
1.2 mi |
11:08 |
9:31 |
|
| 3/16/2012 |
Run |
Comanche Lookout Park |
Easy |
1.2 mi |
11:23 |
9:20 |
|
| 7/10/2013 |
Run |
Comanche Lookout Park |
Easy |
1.2 mi |
12:22 |
10:08 |
|
| 7/10/2013 |
Run |
Comanche Lookout Park |
Hill |
1.2 mi |
11:18 |
9:07 |
|
| 7/26/2013 |
Run |
Comanche Lookout Park |
Hill |
1.2 mi |
10:51 |
8:45 |
|
| 7/26/2013 |
Run |
Comanche Lookout Park |
Easy |
1.2 mi |
12:27 |
10:03 |
|
| 7/18/2013 |
Run |
Comanche Lookout Park |
Hill |
1.3 mi |
10:53 |
8:39 |
|
| 8/9/2016 |
Run |
Comanche Lookout Park |
Small Hills |
1.3 mi |
11:40 |
9:16 |
|
| 8/29/2018 |
Run |
Comanche Lookout Park |
Easy |
1.3 mi |
12:45 |
10:08 |
|
| 7/18/2013 |
Run |
Comanche Lookout Park |
Easy |
1.3 mi |
12:43 |
9:57 |
|
| 8/21/2013 |
Run |
Comanche Lookout Park |
Hill |
1.3 mi |
13:07 |
10:06 |
|
| 6/12/2016 |
Run |
Comanche Lookout Park |
Small Hills |
1.4 mi |
13:48 |
9:52 |
|
| 9/5/2012 |
Run |
Comanche Lookout Park |
Hill |
1.5 mi |
13:05 |
8:40 |
|
| 9/5/2012 |
Run |
Comanche Lookout Park |
Hill |
1.5 mi |
13:20 |
8:50 |
|
| 4/26/2013 |
Run |
Comanche Lookout Park |
Hill |
1.5 mi |
13:00 |
8:37 |
|
| 1/4/2015 |
Run |
Comanche Lookout Park |
Small Hills |
1.6 mi |
14:22 |
9:06 |
|
| 7/8/2012 |
Run |
Comanche Lookout Park |
Hill |
1.7 mi |
15:47 |
9:21 |
|
| 3/12/2016 |
Run |
Comanche Lookout Park |
Small Hills |
1.9 mi |
21:22 |
11:19 |
|
| 5/15/2012 |
Run |
Comanche Lookout Park |
Hill |
2.0 mi |
15:40 |
7:48 |
|
| 8/22/2017 |
Run |
Comanche Lookout Park |
Easy |
2.0 mi |
19:14 |
9:35 |
|
| 6/16/2010 |
Run |
Comanche Lookout Park |
Easy |
2.0 mi |
20:03 |
9:56 |
|
| 3/29/2012 |
Run |
Comanche Lookout Park |
Easy |
2.0 mi |
19:52 |
9:51 |
|
| 8/22/2017 |
Run |
Comanche Lookout Park |
Hill Repeats |
2.0 mi |
18:27 |
9:09 |
|
| 3/16/2012 |
Run |
Comanche Lookout Park |
Hill |
2.0 mi |
18:02 |
8:51 |
|
| 5/22/2012 |
Run |
Comanche Lookout Park |
Hill |
2.1 mi |
16:18 |
7:53 |
|
| 2/4/2012 |
Run |
Comanche Lookout Park |
Slow Tempo Run |
2.1 mi |
18:36 |
8:57 |
|
| 2/27/2018 |
Run |
Comanche Lookout Park |
Easy |
2.1 mi |
19:59 |
9:34 |
|
| 12/21/2011 |
Run |
Comanche Lookout Park |
Slow Tempo Run |
2.1 mi |
19:03 |
9:02 |
|
| 8/24/2013 |
Run |
Comanche Lookout Park |
Easy |
2.1 mi |
21:47 |
10:14 |
|
| 10/10/2013 |
Run |
Comanche Lookout Park |
Small Hills |
2.1 mi |
20:12 |
9:27 |
|
| 4/22/2014 |
Run |
Comanche Lookout Park |
Small Hills |
2.2 mi |
20:02 |
9:17 |
|
| 6/14/2012 |
Run |
Comanche Lookout Park |
Interval |
2.2 mi |
17:32 |
8:05 |
|
| 8/17/2015 |
Run |
Comanche Lookout Park |
Easy |
2.2 mi |
23:47 |
10:52 |
|
| 8/29/2017 |
Run |
Comanche Lookout Park |
Hill Repeats |
2.3 mi |
20:18 |
9:02 |
|
| 6/7/2013 |
Run |
Comanche Lookout Park |
Hill |
2.3 mi |
21:05 |
9:20 |
|
| 12/25/2014 |
Run |
Comanche Lookout Park |
Small Hills |
2.3 mi |
20:54 |
9:16 |
|
| 4/28/2014 |
Run |
Comanche Lookout Park |
Small Hills |
2.3 mi |
22:19 |
9:51 |
|
| 3/17/2013 |
Run |
Comanche Lookout Park |
Hill |
2.3 mi |
21:06 |
9:16 |
|
| 5/13/2016 |
Run |
Comanche Lookout Park |
Small Hills |
2.3 mi |
21:43 |
9:25 |
|
| 3/29/2013 |
Run |
Comanche Lookout Park |
Hill |
2.4 mi |
23:10 |
9:37 |
|
| 8/21/2013 |
Run |
Comanche Lookout Park |
Hill |
2.4 mi |
23:05 |
9:35 |
|
| 1/29/2012 |
Run |
Comanche Lookout Park |
Slow Tempo Run |
2.5 mi |
23:06 |
9:13 |
|
| 4/17/2011 |
Run |
Comanche Lookout Park |
Easy |
2.6 mi |
23:05 |
8:51 |
|
| 8/29/2018 |
Run |
Comanche Lookout Park |
Hill Repeats |
2.8 mi |
27:47 |
10:02 |
|
| 5/24/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
27:18 |
9:06 |
|
| 11/30/2012 |
Run |
Comanche Lookout Park |
Hill |
3.0 mi |
27:49 |
9:15 |
|
| 3/8/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
28:06 |
9:21 |
|
| 10/20/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
27:42 |
9:13 |
|
| 5/1/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
28:40 |
9:32 |
|
| 7/7/2017 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
26:42 |
8:53 |
|
| 4/3/2018 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
29:39 |
9:52 |
|
| 4/12/2018 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
27:31 |
9:09 |
|
| 11/5/2011 |
Run |
Comanche Lookout Park |
Hill |
3.0 mi |
28:30 |
9:27 |
|
| 7/20/2012 |
Run |
Comanche Lookout Park |
Hill |
3.0 mi |
27:47 |
9:12 |
|
| 12/28/2012 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
27:02 |
8:57 |
|
| 3/10/2013 |
Run |
Comanche Lookout Park |
Hill |
3.0 mi |
28:58 |
9:36 |
|
| 4/4/2013 |
Run |
Comanche Lookout Park |
Hill |
3.0 mi |
27:31 |
9:07 |
|
| 4/11/2013 |
Run |
Comanche Lookout Park |
Hill |
3.0 mi |
28:04 |
9:18 |
|
|