Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/14/2018 |
Run |
Fort Washington State Park |
Easy |
5.5 mi |
39:00 |
7:06 |
|
12/3/2018 |
Run |
Fort Washington State Park |
Easy |
8.0 mi |
56:30 |
7:04 |
|
12/10/2018 |
Run |
Fort Washington State Park |
Easy |
8.0 mi |
55:00 |
6:53 |
|
12/17/2018 |
Run |
Fort Washington State Park |
Easy |
8.5 mi |
59:00 |
6:57 |
|
12/20/2018 |
Run |
Fort Washington State Park |
Easy |
8.5 mi |
1:00:00 |
7:04 |
|
6/6/2019 |
Run |
Fort Washington State Park |
Easy |
6.5 mi |
45:00 |
6:56 |
|
4/21/2020 |
Run |
Fort Washington State Park |
Easy |
6.0 mi |
42:00 |
7:01 |
|
5/1/2020 |
Run |
Fort Washington State Park |
Easy |
3.4 mi |
25:00 |
7:27 |
|
5/1/2020 |
Run |
Fort Washington State Park |
Hill |
1.7 mi |
14:00 |
8:15 |
|
5/1/2020 |
Run |
Fort Washington State Park |
Easy |
3.4 mi |
26:01 |
7:41 |
|
6/26/2020 |
Run |
Fort Washington State Park |
Easy |
9.1 mi |
1:02:01 |
6:51 |
|
11/27/2020 |
Run |
Fort Washington State Park |
Easy |
6.4 mi |
46:01 |
7:15 |
|