Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/19/2015 Run   Easy 6.0 mi 49:00 8:10
7/16/2015 Run   Easy 4.0 mi 32:07 8:02
7/15/2015 Run   Easy 4.0 mi 30:21 7:36
7/14/2015 Run   Easy 5.0 mi 40:12 8:03
7/9/2015 Run   Easy 8.0 mi 1:05:28 8:11
7/8/2015 Run   Easy 5.0 mi 41:02 8:13
7/7/2015 Run   Easy 4.0 mi 34:01 8:31
7/6/2015 Run   Easy 6.0 mi 54:01 9:01
7/5/2015 Run   Easy 4.0 mi 34:02 8:31
7/4/2015 Run   Easy 6.2 mi 1:06:08 10:40
7/4/2015 Run   Easy 2.0 mi 17:30 8:45
7/2/2015 Run   Easy 4.0 mi 33:40 8:25
7/1/2015 Run   Easy 8.0 mi 1:08:49 8:37
6/30/2015 Run   Easy 1.0 mi 9:01 9:01
6/30/2015 Run   Easy 3.1 mi 25:20 8:11
6/30/2015 Run   Easy 3.1 mi 24:55 8:03
6/29/2015 Run   Easy 4.0 mi 34:01 8:31
6/26/2015 Run   Easy 6.0 mi 50:15 8:23
6/25/2015 Run   Easy 6.0 mi 51:01 8:31
6/24/2015 Run   Easy 3.1 mi 26:01 8:24
6/23/2015 Run   Easy 6.0 mi 51:01 8:31
6/22/2015 Run   Easy 4.0 mi 34:01 8:31
6/17/2015 Run   Easy 6.0 mi 51:12 8:32
6/16/2015 Run   Easy 6.0 mi 52:06 8:41
6/15/2015 Run   Easy 4.0 mi 34:08 8:32
6/10/2015 Run   Easy 3.0 mi 25:49 8:37
6/8/2015 Run   Easy 3.0 mi 25:31 8:31
6/5/2015 Run   Easy 3.0 mi 26:31 8:51
6/4/2015 Run   Easy 4.0 mi 32:50 8:13
6/3/2015 Run   Easy 4.0 mi 34:10 8:33
6/2/2015 Run   Easy 4.0 mi 32:15 8:04
6/1/2015 Run   Easy 4.0 mi 32:56 8:14
5/22/2015 Run   Easy 4.0 mi 34:34 8:39
5/21/2015 Run   Easy 4.0 mi 36:02 9:01
5/19/2015 Run   Easy 3.0 mi 27:13 9:05
5/18/2015 Run   Easy 4.0 mi 36:19 9:05
4/25/2015 Run   Easy 3.1 mi 22:28 7:15
4/20/2015 Run   Easy 26.2 mi 4:15:36 9:46
4/19/2015 Run   Easy 2.0 mi 17:01 8:31
4/17/2015 Run   Easy 3.5 mi 28:15 8:05
4/15/2015 Run   Easy 4.0 mi 36:12 9:03
4/14/2015 Run   Easy 4.0 mi 33:30 8:23
4/8/2015 Run   Easy 6.0 mi 49:59 8:20
4/7/2015 Run   Easy 4.0 mi 34:34 8:39
4/6/2015 Run   Easy 8.0 mi 1:09:02 8:38
4/5/2015 Run   Easy 4.0 mi 34:42 8:41
3/31/2015 Run   Easy 6.0 mi 51:01 8:31
3/28/2015 Run   Easy 20.0 mi 2:59:20 8:58
3/27/2015 Run   Easy 4.0 mi 37:15 9:19
3/26/2015 Run   Easy 6.0 mi 50:14 8:23
3/25/2015 Run   Easy 10.0 mi 1:27:55 8:48
3/24/2015 Run   Easy 4.0 mi 39:26 9:52
3/23/2015 Run   Easy 6.0 mi 50:57 8:30
3/22/2015 Run   Easy 4.0 mi 34:26 8:37
3/21/2015 Run   Easy 12.0 mi 1:41:52 8:30
3/20/2015 Run   Easy 4.0 mi 36:16 9:04
3/19/2015 Run   Easy 6.0 mi 46:16 7:43
3/18/2015 Run   Easy 6.0 mi 46:42 7:47
3/16/2015 Run   Easy 4.0 mi 37:15 9:19
3/14/2015 Run   Easy 9.0 mi 1:18:18 8:42
3/13/2015 Run   Easy 6.0 mi 53:19 8:54
3/12/2015 Run   Easy 9.0 mi 1:20:13 8:55
3/11/2015 Run   Easy 3.0 mi 28:10 9:24
3/10/2015 Run   Easy 8.0 mi 1:10:17 8:48
3/9/2015 Run   Easy 8.0 mi 1:10:23 8:48
3/8/2015 Run   Easy 4.0 mi 39:23 9:51
3/7/2015 Run   Easy 12.0 mi 1:45:43 8:49
3/6/2015 Run   Easy 8.0 mi 1:07:15 8:25
3/4/2015 Run   Easy 12.0 mi 1:47:15 8:57
3/3/2015 Run   Easy 6.0 mi 51:15 8:33
3/2/2015 Run   Easy 8.0 mi 1:05:02 8:08
3/1/2015 Run   Easy 4.0 mi 34:15 8:34
2/28/2015 Run   Easy 3.0 mi 23:13 7:45
2/24/2015 Run   Easy 4.0 mi 33:06 8:17
2/23/2015 Run   Easy 5.0 mi 42:36 8:32
2/22/2015 Run   Easy 4.0 mi 36:20 9:05
2/17/2015 Run   Easy 8.0 mi 1:07:39 8:28
2/16/2015 Run   Easy 6.0 mi 49:48 8:18
2/14/2015 Run   Easy 20.0 mi 3:04:15 9:13
2/13/2015 Run   Easy 4.0 mi 34:53 8:44
2/12/2015 Run   Easy 6.0 mi 49:48 8:18
2/11/2015 Run   Easy 12.0 mi 1:43:42 8:39
2/10/2015 Run   Easy 6.0 mi 49:43 8:18
2/9/2015 Run   Easy 6.0 mi 47:17 7:53
2/8/2015 Run   Easy 6.0 mi 52:34 8:46
2/7/2015 Run   Easy 12.0 mi 1:38:14 8:12
2/6/2015 Run   Easy 6.0 mi 53:16 8:53
2/5/2015 Run   Easy 6.0 mi 54:01 9:01
2/4/2015 Run   Easy 6.0 mi 54:10 9:02
2/3/2015 Run   Easy 4.0 mi 34:01 8:31
2/1/2015 Run   Easy 4.0 mi 37:42 9:26
1/31/2015 Run   Easy 22.0 mi 3:18:08 9:01
1/30/2015 Run   Easy 4.0 mi 36:01 9:01
1/29/2015 Run   Easy 6.0 mi 47:44 7:58
1/28/2015 Run   Easy 6.0 mi 50:36 8:26
1/27/2015 Run   Easy 12.0 mi 1:39:21 8:17
1/26/2015 Run   Easy 4.0 mi 34:37 8:40
1/25/2015 Run   Easy 6.0 mi 50:24 8:24
1/24/2015 Run   Easy 12.0 mi 1:42:05 8:31
1/23/2015 Run
Treadmill
 Easy 5.0 mi 44:16 8:52
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