Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/9/2020 Run   Easy 6.3 mi 50:13 7:59
7/8/2020 Run   Easy 6.5 mi 53:09 8:10
7/6/2020 Run   Easy 4.5 mi 37:34 8:20
7/5/2020 Run   Easy 8.0 mi 1:00:02 7:30
7/4/2020 Run   Easy 5.4 mi 44:30 8:14
7/3/2020 Run   Easy 5.5 mi 51:34 9:22
7/2/2020 Run   Easy 7.6 mi 1:00:39 7:59
7/1/2020 Run   Easy 5.5 mi 45:05 8:12
6/30/2020 Run   Easy 5.6 mi 44:49 7:59
6/29/2020 Run   Easy 5.5 mi 46:21 8:25
6/28/2020 Run   Easy 6.2 mi 52:20 8:25
6/27/2020 Run   Easy 8.1 mi 1:01:44 7:37
6/26/2020 Run   Easy 5.1 mi 41:07 8:03
6/25/2020 Run   Easy 5.5 mi 44:25 8:04
6/24/2020 Run   Easy 6.3 mi 50:25 8:01
6/23/2020 Run   Easy 5.0 mi 37:06 7:25
6/21/2020 Run   Easy 5.4 mi 50:24 9:20
6/20/2020 Run   Easy 6.2 mi 46:48 7:32
6/19/2020 Run   Easy 3.8 mi 32:19 8:29
6/18/2020 Run   Easy 4.3 mi 35:39 8:18
6/17/2020 Run   Easy 5.8 mi 47:52 8:15
6/15/2020 Run   Tempo 6.2 mi 45:32 7:20
6/14/2020 Run   Easy 5.1 mi 40:01 7:56
6/13/2020 Run   Easy 8.0 mi 1:12:50 9:06
6/12/2020 Run   Easy 3.4 mi 30:31 8:58
6/11/2020 Run   Easy 6.2 mi 50:40 8:09
6/10/2020 Run   Easy 5.0 mi 40:01 8:00
6/8/2020 Run   Easy 4.0 mi 43:42 10:54
6/6/2020 Run   Easy 6.2 mi 47:45 7:43
6/5/2020 Run   Easy 4.2 mi 32:24 7:42
6/4/2020 Run   Easy 5.0 mi 41:21 8:16
6/3/2020 Run   Easy 4.6 mi 38:03 8:16
6/1/2020 Run   Easy 6.3 mi 52:20 8:18
5/31/2020 Run   Easy 6.4 mi 57:34 9:00
5/30/2020 Run   Easy 5.4 mi 51:33 9:33
5/28/2020 Run   Easy 5.1 mi 41:43 8:11
5/27/2020 Run   Easy 6.2 mi 47:00 7:35
5/26/2020 Run   Easy 6.2 mi 45:58 7:25
5/25/2020 Run   Easy 5.7 mi 40:10 7:03
5/24/2020 Run   Easy 6.4 mi 52:09 8:09
5/22/2020 Run   Easy 3.7 mi 30:30 8:15
5/21/2020 Run   Easy 5.1 mi 39:00 7:39
5/19/2020 Run   Easy 5.0 mi 42:50 8:34
5/18/2020 Run   Easy 5.0 mi 42:05 8:25
5/17/2020 Run   Easy 10.0 mi 1:17:20 7:44
5/16/2020 Run   Easy 4.2 mi 34:05 8:07
5/15/2020 Run   Easy 4.5 mi 35:48 7:57
5/13/2020 Run   Easy 5.7 mi 45:16 7:56
5/12/2020 Run   Easy 5.0 mi 40:26 8:05
5/11/2020 Run   Easy 5.6 mi 45:47 8:10
5/10/2020 Run   Easy 6.2 mi 54:02 8:43
5/9/2020 Run   Easy 6.2 mi 54:41 8:49
5/8/2020 Run   Easy 2.2 mi 17:34 7:53
5/7/2020 Run   Easy 6.2 mi 50:17 8:06
5/6/2020 Run   Easy 5.3 mi 43:25 8:11
5/5/2020 Run   Easy 5.1 mi 42:38 8:21
5/3/2020 Run   Easy 4.0 mi 35:46 8:57
5/2/2020 Run   Easy 7.5 mi 1:01:13 8:10
5/1/2020 Run   Easy 3.4 mi 27:49 8:10
4/30/2020 Run   Easy 4.1 mi 36:31 8:50
4/29/2020 Run   Easy 5.7 mi 46:43 8:11
4/28/2020 Run   Easy 6.3 mi 50:30 8:02
4/26/2020 Run   Easy 5.0 mi 39:37 7:56
4/25/2020 Run   Easy 5.5 mi 42:19 7:41
4/24/2020 Run   Easy 5.0 mi 39:01 7:48
4/22/2020 Run   Easy 5.0 mi 40:44 8:08
4/20/2020 Run   Easy 5.0 mi 41:24 8:16
4/19/2020 Run   Easy 6.3 mi 50:57 8:05
4/17/2020 Run   Easy 4.2 mi 46:40 11:07
4/16/2020 Run   Easy 3.5 mi 30:44 8:41
4/14/2020 Run   Easy 7.3 mi 1:02:31 8:34
4/12/2020 Run   Easy 3.1 mi 36:41 11:48
4/11/2020 Run   Easy 4.3 mi 33:35 7:48
4/9/2020 Run   Easy 4.0 mi 31:27 7:51
4/7/2020 Run   Easy 5.0 mi 40:20 8:03
4/5/2020 Run   Easy 5.2 mi 40:46 7:50
4/3/2020 Run   Easy 5.0 mi 40:55 8:11
3/31/2020 Run   Easy 4.0 mi 36:09 9:01
3/29/2020 Run   Easy 6.2 mi 51:36 8:17
3/27/2020 Run   Easy 5.0 mi 41:41 8:20
3/22/2020 Run   Easy 4.3 mi 33:21 7:45
3/18/2020 Run   Easy 2.5 mi 21:20 8:30
3/8/2020 Run   Easy 4.5 mi 36:58 8:13
2/23/2020 Run   Easy 5.0 mi 41:06 8:13
2/17/2020 Run   Easy 9.2 mi 1:13:39 8:00
2/15/2020 Run   Easy 5.0 mi 41:30 8:18
2/14/2020 Run   Easy 7.7 mi 1:00:39 7:52
2/12/2020 Run   Easy 8.0 mi 1:06:06 8:16
2/11/2020 Run   Easy 8.0 mi 1:01:13 7:40
2/9/2020 Run   Easy 4.8 mi 39:08 8:09
2/8/2020 Run   Easy 10.2 mi 1:21:51 8:01
2/7/2020 Run   Easy 6.2 mi 51:52 8:21
2/6/2020 Run   Easy 8.0 mi 1:01:23 7:41
2/4/2020 Run   Easy 6.2 mi 50:33 8:09
2/3/2020 Run   Easy 5.1 mi 45:53 8:58
2/2/2020 Run   Easy 5.2 mi 51:53 9:58
2/1/2020 Run   Easy 8.0 mi 1:18:23 9:48
1/31/2020 Run   Easy 7.0 mi 1:00:39 8:39
1/30/2020 Run   Easy 5.2 mi 41:44 8:01
1/29/2020 Run   Easy 7.4 mi 58:50 7:57
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