| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/8/2024 |
Run |
|
Virtual Cycling |
2.3 mi |
7:29 |
3:20 |
 |
| 2/7/2024 |
Run |
|
Walking brisk |
1.6 mi |
27:43 |
17:07 |
|
| 2/6/2024 |
Run |
|
Walking brisk |
1.4 mi |
22:58 |
17:01 |
|
| 2/5/2024 |
Run |
|
Walking brisk |
1.6 mi |
27:21 |
17:06 |
|
| 2/4/2024 |
Run |
|
Walking brisk |
2.1 mi |
35:11 |
16:46 |
|
| 2/4/2024 |
Run |
|
Virtual Cycling |
19.1 mi |
1:05:48 |
3:27 |
|
| 2/4/2024 |
Run |
|
Cycling |
26.2 mi |
1:45:09 |
4:01 |
|
| 2/3/2024 |
Run |
|
Walking brisk |
2.1 mi |
36:23 |
17:10 |
|
| 2/3/2024 |
Run |
|
Virtual Cycling |
17.8 mi |
1:00:29 |
3:25 |
|
| 2/3/2024 |
Run |
|
Cycling |
45.3 mi |
3:00:12 |
3:59 |
|
| 2/2/2024 |
Run |
|
Walking brisk |
1.6 mi |
27:03 |
17:01 |
|
| 2/2/2024 |
Run |
|
Virtual Cycling |
14.1 mi |
53:34 |
3:48 |
|
| 2/2/2024 |
Run |
|
Virtual Cycling |
5.8 mi |
21:21 |
3:40 |
|
| 2/1/2024 |
Run |
|
Walking brisk |
1.5 mi |
27:40 |
17:58 |
|
| 2/1/2024 |
Run |
|
Virtual Cycling |
6.6 mi |
20:50 |
3:10 |
|
| 1/31/2024 |
Run |
|
Walking brisk |
1.3 mi |
22:41 |
16:56 |
|
| 1/31/2024 |
Run |
|
Virtual Cycling |
6.6 mi |
20:48 |
3:09 |
|
| 1/30/2024 |
Run |
|
Walking brisk |
1.5 mi |
26:33 |
17:15 |
|
| 1/29/2024 |
Run |
|
Walking brisk |
1.5 mi |
25:38 |
17:27 |
|
| 1/29/2024 |
Run |
|
Virtual Cycling |
6.4 mi |
20:39 |
3:15 |
|
| 1/28/2024 |
Run |
|
Walking brisk |
2.0 mi |
34:07 |
17:04 |
|
| 1/28/2024 |
Run |
|
Virtual Cycling |
3.4 mi |
12:06 |
3:36 |
|
| 1/28/2024 |
Run |
|
Virtual Cycling |
15.4 mi |
55:15 |
3:35 |
|
| 1/28/2024 |
Run |
|
Cycling |
26.3 mi |
1:49:32 |
4:10 |
|
| 1/27/2024 |
Run |
|
Walking brisk |
1.4 mi |
22:48 |
16:17 |
|
| 1/27/2024 |
Run |
|
Virtual Cycling |
6.1 mi |
20:54 |
3:26 |
|
| 1/27/2024 |
Run |
|
Virtual Cycling |
11.2 mi |
34:46 |
3:08 |
|
| 1/27/2024 |
Run |
|
Virtual Cycling |
1.1 mi |
3:35 |
3:16 |
|
| 1/27/2024 |
Run |
|
Virtual Cycling |
2.4 mi |
8:16 |
3:30 |
|
| 1/26/2024 |
Run |
|
Walking brisk |
1.5 mi |
27:04 |
17:35 |
|
| 1/25/2024 |
Run |
|
Walking brisk |
1.4 mi |
22:44 |
16:22 |
|
| 1/24/2024 |
Run |
|
Walking brisk |
1.5 mi |
25:32 |
16:42 |
|
| 1/23/2024 |
Run |
|
Walking brisk |
1.6 mi |
27:49 |
17:50 |
|
| 1/22/2024 |
Run |
|
Walking brisk |
1.5 mi |
27:50 |
18:41 |
|
| 1/21/2024 |
Run |
|
Walking brisk |
1.6 mi |
28:41 |
18:31 |
|
| 1/21/2024 |
Run |
|
Virtual Cycling |
21.5 mi |
1:10:43 |
3:18 |
|
| 1/21/2024 |
Run |
|
Easy |
3.2 mi |
31:03 |
9:52 |
|
| 1/20/2024 |
Run |
|
Walking brisk |
1.5 mi |
27:44 |
18:53 |
|
| 1/20/2024 |
Run |
|
Virtual Cycling |
22.2 mi |
1:15:32 |
3:25 |
|
| 1/20/2024 |
Run |
|
Walking brisk |
1.5 mi |
28:51 |
19:07 |
|
| 1/19/2024 |
Run |
|
Walking brisk |
1.5 mi |
28:42 |
18:39 |
|
| 1/19/2024 |
Run |
|
Virtual Cycling |
14.7 mi |
45:18 |
3:06 |
|
| 1/18/2024 |
Run |
|
Walking brisk |
1.5 mi |
29:01 |
18:51 |
|
| 1/18/2024 |
Run |
|
Virtual Cycling |
16.5 mi |
55:33 |
3:23 |
|
| 1/17/2024 |
Run |
|
Walking brisk |
1.6 mi |
26:34 |
17:09 |
|
| 1/17/2024 |
Run |
|
Virtual Cycling |
19.1 mi |
1:01:12 |
3:13 |
|
| 1/16/2024 |
Run |
|
Walking brisk |
1.5 mi |
27:36 |
18:10 |
|
| 1/15/2024 |
Run |
|
Walking brisk |
1.6 mi |
28:13 |
18:13 |
|
| 1/15/2024 |
Run |
|
Virtual Cycling |
20.2 mi |
1:04:20 |
3:11 |
|
| 1/15/2024 |
Run |
|
Walking brisk |
1.4 mi |
26:59 |
18:45 |
|
| 1/14/2024 |
Run |
|
Walking brisk |
1.6 mi |
36:38 |
23:29 |
|
| 1/14/2024 |
Run |
|
Virtual Cycling |
11.3 mi |
36:08 |
3:12 |
|
| 1/14/2024 |
Run |
|
Cycling |
20.3 mi |
1:26:02 |
4:15 |
|
| 1/13/2024 |
Run |
|
Walking brisk |
1.6 mi |
26:41 |
16:54 |
|
| 1/13/2024 |
Run |
|
Virtual Cycling |
15.4 mi |
53:30 |
3:29 |
|
| 1/13/2024 |
Run |
|
Cycling |
31.1 mi |
2:10:09 |
4:12 |
|
| 1/12/2024 |
Run |
|
Walking brisk |
1.4 mi |
24:10 |
17:01 |
|
| 1/11/2024 |
Run |
|
Walking brisk |
1.3 mi |
22:09 |
17:10 |
|
| 1/10/2024 |
Run |
|
Walking brisk |
1.2 mi |
20:20 |
16:40 |
|
| 1/9/2024 |
Run |
|
Walking brisk |
1.4 mi |
23:22 |
17:19 |
|
| 1/8/2024 |
Run |
|
Walking brisk |
1.3 mi |
22:42 |
17:20 |
|
| 1/7/2024 |
Run |
|
Walking brisk |
1.9 mi |
33:48 |
17:48 |
|
| 1/7/2024 |
Run |
|
Virtual Cycling |
8.3 mi |
30:12 |
3:39 |
|
| 1/7/2024 |
Run |
|
Virtual Cycling |
7.7 mi |
26:21 |
3:27 |
|
| 1/7/2024 |
Run |
|
Cycling |
30.1 mi |
1:54:23 |
3:49 |
|
| 1/6/2024 |
Run |
|
Walking brisk |
1.5 mi |
26:22 |
17:08 |
|
| 1/6/2024 |
Run |
|
Virtual Cycling |
13.6 mi |
45:20 |
3:20 |
|
| 1/6/2024 |
Run |
|
Virtual Cycling |
16.4 mi |
58:33 |
3:34 |
|
| 1/6/2024 |
Run |
|
Virtual Cycling |
6.0 mi |
19:14 |
3:12 |
|
| 1/6/2024 |
Run |
|
Easy |
3.3 mi |
30:11 |
9:11 |
|
| 1/5/2024 |
Run |
|
Walking brisk |
1.6 mi |
26:56 |
17:17 |
|
| 1/4/2024 |
Run |
|
Walking brisk |
1.6 mi |
29:17 |
18:32 |
|
| 1/3/2024 |
Run |
|
Walking brisk |
1.1 mi |
18:09 |
17:08 |
|
| 1/2/2024 |
Run |
|
Walking brisk |
1.3 mi |
31:38 |
23:59 |
|
| 1/1/2024 |
Run |
|
Walking brisk |
1.6 mi |
27:19 |
17:31 |
|
| 1/1/2024 |
Run |
|
Virtual Cycling |
18.4 mi |
1:00:26 |
3:18 |
|
| 1/1/2024 |
Run |
|
Easy |
3.3 mi |
30:06 |
9:11 |
|
| 12/31/2023 |
Run |
|
Walking brisk |
1.5 mi |
27:15 |
17:43 |
|
| 12/31/2023 |
Run |
|
Virtual Cycling |
18.4 mi |
1:01:36 |
3:21 |
|
| 12/31/2023 |
Run |
|
Cycling |
40.3 mi |
2:35:24 |
3:52 |
|
| 12/30/2023 |
Run |
|
Walking brisk |
1.5 mi |
26:04 |
17:03 |
|
| 12/30/2023 |
Run |
|
Virtual Cycling |
31.1 mi |
1:52:21 |
3:37 |
|
| 12/30/2023 |
Run |
|
Cycling |
20.1 mi |
1:17:13 |
3:51 |
|
| 12/29/2023 |
Run |
|
Walking brisk |
1.5 mi |
26:06 |
17:18 |
|
| 12/29/2023 |
Run |
|
Virtual Cycling |
18.1 mi |
1:00:37 |
3:21 |
|
| 12/28/2023 |
Run |
|
Walking brisk |
1.4 mi |
25:03 |
18:34 |
|
| 12/28/2023 |
Run |
|
Virtual Cycling |
12.7 mi |
40:47 |
3:13 |
|
| 12/27/2023 |
Run |
|
Walking brisk |
1.0 mi |
17:34 |
17:24 |
|
| 12/27/2023 |
Run |
|
Virtual Cycling |
18.3 mi |
1:00:27 |
3:19 |
|
| 12/26/2023 |
Run |
|
Walking brisk |
1.6 mi |
27:31 |
17:32 |
|
| 12/26/2023 |
Run |
|
Virtual Cycling |
20.2 mi |
1:05:25 |
3:15 |
|
| 12/26/2023 |
Run |
|
Cycling |
25.1 mi |
1:38:50 |
3:57 |
|
| 12/25/2023 |
Run |
|
Walking brisk |
1.0 mi |
16:48 |
16:39 |
|
| 12/25/2023 |
Run |
|
Virtual Cycling |
17.6 mi |
1:00:28 |
3:26 |
|
| 12/25/2023 |
Run |
|
Walking brisk |
2.0 mi |
33:03 |
16:27 |
|
| 12/24/2023 |
Run |
|
Virtual Cycling |
10.1 mi |
32:45 |
3:16 |
|
| 12/23/2023 |
Run |
|
Walking brisk |
2.3 mi |
40:23 |
17:34 |
|
| 12/23/2023 |
Run |
|
Virtual Cycling |
22.2 mi |
1:10:52 |
3:12 |
|
| 12/23/2023 |
Run |
|
Cycling |
12.1 mi |
48:21 |
4:00 |
|
| 12/23/2023 |
Run |
|
Virtual Cycling |
15.7 mi |
50:26 |
3:13 |
|
|