| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/27/2023 |
Run |
|
Walking brisk |
0.6 mi |
10:47 |
19:16 |
 |
| 1/30/2022 |
Run |
|
Walking brisk |
0.7 mi |
10:49 |
15:01 |
|
| 6/30/2008 |
Run |
|
Default |
1.3 mi |
10:52 |
8:26 |
|
| 3/30/2023 |
Run |
|
Walking brisk |
0.6 mi |
10:54 |
19:50 |
|
| 11/30/2021 |
Run |
|
Virtual Cycling |
1.7 mi |
10:59 |
6:35 |
|
| 3/8/2014 |
Run |
|
Easy |
1.2 mi |
11:02 |
9:17 |
|
| 9/12/2020 |
Run |
|
Treadmill |
1.1 mi |
11:06 |
9:50 |
|
| 1/13/2010 |
Run |
|
Default |
1.3 mi |
11:07 |
8:46 |
|
| 2/11/2021 |
Run |
|
Virtual Cycling |
3.1 mi |
11:11 |
3:38 |
|
| 8/28/2012 |
Run |
|
Easy |
1.3 mi |
11:13 |
8:46 |
|
| 2/9/2020 |
Run |
|
Virtual Cycling |
3.2 mi |
11:27 |
3:34 |
|
| 1/31/2023 |
Run |
|
Walking brisk |
0.6 mi |
11:27 |
20:50 |
|
| 1/12/2023 |
Run |
|
Walking brisk |
0.6 mi |
11:32 |
20:36 |
|
| 11/8/2020 |
Run |
|
Treadmill |
1.2 mi |
11:33 |
9:48 |
|
| 8/24/2019 |
Run |
|
Easy |
1.5 mi |
11:41 |
7:48 |
|
| 1/11/2023 |
Run |
|
Walking brisk |
0.6 mi |
11:43 |
19:52 |
|
| 5/22/2022 |
Run |
|
Walking brisk |
0.8 mi |
11:44 |
15:03 |
|
| 4/17/2012 |
Run |
|
Easy |
1.3 mi |
11:45 |
8:51 |
|
| 1/29/2021 |
Run |
|
Walking brisk |
0.7 mi |
11:46 |
17:49 |
|
| 1/8/2021 |
Run |
|
Treadmill |
1.1 mi |
11:46 |
10:20 |
|
| 5/8/2007 |
Run |
|
Default |
1.0 mi |
11:56 |
11:42 |
|
| 10/26/2022 |
Run |
|
Walking brisk |
0.6 mi |
11:58 |
20:17 |
|
| 7/18/2021 |
Run |
|
Tempo |
1.5 mi |
12:00 |
7:57 |
|
| 11/4/2017 |
Run |
|
Cycling |
3.0 mi |
12:00 |
4:00 |
|
| 3/14/2020 |
Run |
|
Walking brisk |
0.8 mi |
12:03 |
16:05 |
|
| 8/3/2021 |
Run |
|
Walking brisk |
0.5 mi |
12:05 |
24:10 |
|
| 1/28/2024 |
Run |
|
Virtual Cycling |
3.4 mi |
12:06 |
3:36 |
|
| 12/5/2018 |
Run |
|
Virtual Cycling |
3.2 mi |
12:13 |
3:48 |
|
| 1/18/2022 |
Run |
|
Walking brisk |
0.8 mi |
12:19 |
16:26 |
|
| 1/21/2023 |
Run |
|
Virtual Cycling |
3.4 mi |
12:22 |
3:42 |
|
| 1/28/2020 |
Run |
|
Virtual Cycling |
3.1 mi |
12:29 |
4:01 |
|
| 9/5/2022 |
Run |
|
Virtual Cycling |
3.4 mi |
12:39 |
3:41 |
|
| 4/2/2020 |
Run |
|
Walking brisk |
0.7 mi |
12:40 |
18:22 |
|
| 11/26/2018 |
Run |
|
Virtual Cycling |
3.6 mi |
12:41 |
3:30 |
|
| 1/16/2023 |
Run |
|
Virtual Cycling |
4.1 mi |
12:41 |
3:08 |
|
| 5/9/2007 |
Run |
|
Default |
1.3 mi |
12:47 |
9:37 |
|
| 8/20/2017 |
Run |
|
Cycling |
2.8 mi |
12:55 |
4:36 |
|
| 12/13/2009 |
Run |
|
Default |
1.3 mi |
13:00 |
9:43 |
|
| 3/27/2020 |
Run |
|
Walking brisk |
0.8 mi |
13:03 |
16:44 |
|
| 11/14/2009 |
Run |
|
Default |
1.1 mi |
13:04 |
11:47 |
|
| 4/19/2012 |
Run |
|
Easy |
1.3 mi |
13:07 |
10:06 |
|
| 10/21/2019 |
Run |
|
Walking brisk |
0.8 mi |
13:07 |
15:49 |
|
| 3/22/2011 |
Run |
|
Easy |
1.6 mi |
13:09 |
8:27 |
|
| 1/29/2022 |
Run |
|
Virtual Cycling |
4.2 mi |
13:10 |
3:08 |
|
| 10/6/2021 |
Run |
|
Walking brisk |
0.4 mi |
13:12 |
35:42 |
|
| 4/17/2012 |
Run |
|
Tempo |
2.0 mi |
13:24 |
6:42 |
|
| 10/15/2021 |
Run |
|
Walking brisk |
0.8 mi |
13:25 |
17:00 |
|
| 12/5/2018 |
Run |
|
Virtual Cycling |
4.3 mi |
13:31 |
3:08 |
|
| 8/25/2019 |
Run |
|
Virtual Cycling |
2.8 mi |
13:36 |
4:55 |
|
| 1/12/2023 |
Run |
|
Virtual Cycling |
4.4 mi |
13:38 |
3:09 |
|
| 10/12/2013 |
Run |
|
Easy |
1.4 mi |
14:00 |
9:56 |
|
| 2/8/2020 |
Run |
|
Virtual Cycling |
4.1 mi |
14:07 |
3:30 |
|
| 11/13/2021 |
Run |
|
Walking brisk |
1.0 mi |
14:09 |
13:37 |
|
| 1/7/2022 |
Run |
|
Virtual Cycling |
4.1 mi |
14:13 |
3:27 |
|
| 4/12/2023 |
Run |
|
Walking brisk |
0.7 mi |
14:17 |
21:01 |
|
| 6/18/2012 |
Run |
|
Moderate |
1.8 mi |
14:25 |
7:58 |
|
| 12/25/2021 |
Run |
|
Walking brisk |
0.6 mi |
14:30 |
23:01 |
|
| 2/27/2021 |
Run |
|
Walking brisk |
0.9 mi |
14:30 |
17:04 |
|
| 2/6/2014 |
Run |
|
Easy |
1.7 mi |
14:38 |
8:43 |
|
| 10/23/2009 |
Run |
|
Default |
1.9 mi |
14:44 |
7:36 |
|
| 11/25/2018 |
Run |
|
Virtual Cycling |
4.5 mi |
14:45 |
3:17 |
|
| 8/3/2019 |
Run |
|
Virtual Cycling |
2.6 mi |
14:46 |
5:41 |
|
| 11/25/2018 |
Run |
|
Virtual Cycling |
3.2 mi |
14:50 |
4:40 |
|
| 3/23/2024 |
Run |
|
Trail |
1.3 mi |
14:53 |
11:12 |
|
| 1/24/2023 |
Run |
|
Walking brisk |
0.6 mi |
14:54 |
24:02 |
|
| 3/12/2011 |
Run |
|
Easy |
1.6 mi |
14:58 |
9:29 |
|
| 5/17/2020 |
Run |
|
Easy |
1.6 mi |
15:02 |
9:21 |
|
| 4/5/2022 |
Run |
|
Virtual Cycling |
5.1 mi |
15:08 |
2:59 |
|
| 2/5/2023 |
Run |
|
Walking brisk |
1.0 mi |
15:11 |
14:53 |
|
| 12/3/2018 |
Run |
|
Virtual Cycling |
4.0 mi |
15:12 |
3:46 |
|
| 2/6/2022 |
Run |
|
Virtual Cycling |
4.4 mi |
15:12 |
3:28 |
|
| 2/5/2021 |
Run |
|
Virtual Cycling |
5.4 mi |
15:19 |
2:52 |
|
| 9/26/2023 |
Run |
|
Treadmill |
1.6 mi |
15:20 |
9:50 |
|
| 1/13/2008 |
Run |
|
Default |
1.8 mi |
15:21 |
8:32 |
|
| 8/8/2009 |
Run |
|
Default |
1.6 mi |
15:21 |
9:22 |
|
| 2/12/2021 |
Run |
|
Virtual Cycling |
5.4 mi |
15:23 |
2:52 |
|
| 6/15/2007 |
Run |
|
Default |
2.0 mi |
15:24 |
7:38 |
|
| 2/21/2010 |
Run |
|
Default |
1.8 mi |
15:24 |
8:43 |
|
| 8/27/2023 |
Run |
|
Walking brisk |
1.0 mi |
15:25 |
15:16 |
|
| 11/15/2010 |
Run |
|
Default |
1.9 mi |
15:26 |
8:05 |
|
| 7/12/2012 |
Run |
|
Easy |
1.7 mi |
15:27 |
9:06 |
|
| 12/27/2010 |
Run |
|
Default |
2.1 mi |
15:27 |
7:31 |
|
| 9/11/2009 |
Run |
|
Default |
1.9 mi |
15:29 |
8:12 |
|
| 2/7/2021 |
Run |
|
Treadmill |
1.5 mi |
15:34 |
10:11 |
|
| 1/31/2022 |
Run |
|
Virtual Cycling |
5.9 mi |
15:37 |
2:39 |
|
| 2/5/2022 |
Run |
|
Virtual Cycling |
4.5 mi |
15:38 |
3:27 |
|
| 9/14/2023 |
Run |
|
Virtual Cycling |
5.1 mi |
15:40 |
3:03 |
|
| 10/7/2021 |
Run |
|
Walking brisk |
0.6 mi |
15:41 |
24:31 |
|
| 3/17/2022 |
Run |
|
Virtual Cycling |
5.1 mi |
15:43 |
3:05 |
|
| 7/18/2021 |
Run |
|
Walking brisk |
1.0 mi |
15:43 |
15:35 |
|
| 6/25/2020 |
Run |
|
Virtual Cycling |
5.1 mi |
15:44 |
3:06 |
|
| 11/28/2011 |
Run |
|
Moderate |
2.1 mi |
15:45 |
7:24 |
|
| 1/24/2020 |
Run |
|
Virtual Cycling |
4.8 mi |
15:47 |
3:17 |
|
| 6/17/2022 |
Run |
|
Walking brisk |
0.9 mi |
15:48 |
17:57 |
|
| 1/27/2023 |
Run |
|
Virtual Cycling |
4.4 mi |
15:48 |
3:38 |
|
| 8/23/2010 |
Run |
|
Default |
2.0 mi |
15:51 |
7:56 |
|
| 12/31/2020 |
Run |
|
Walking brisk |
1.0 mi |
15:53 |
15:44 |
|
| 6/23/2020 |
Run |
|
Virtual Cycling |
5.3 mi |
15:53 |
3:01 |
|
| 1/28/2021 |
Run |
|
Walking brisk |
1.0 mi |
15:56 |
16:46 |
|
| 7/1/2020 |
Run |
|
Virtual Cycling |
5.3 mi |
15:58 |
3:02 |
|
|