Workouts


Summary
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Date Activity Course Type Distance Duration ▼ Pace  
4/16/2023 Run   Cycling 42.1 mi 2:59:04 4:16
9/20/2020 Run   Cycling 56.5 mi 2:58:50 3:10
11/22/2009 Run   Long 19.5 mi 2:58:38 9:11
5/10/2020 Run   Cycling 51.7 mi 2:58:10 3:27
3/16/2013 Run   Long 20.1 mi 2:57:20 8:51
2/19/2022 Run   Cycling 48.2 mi 2:56:31 3:40
7/19/2020 Run   Cycling 50.2 mi 2:55:34 3:31
7/25/2020 Run   Cycling 51.3 mi 2:54:55 3:25
8/23/2020 Run   Cycling 53.1 mi 2:54:43 3:18
3/21/2021 Run   Cycling 51.2 mi 2:54:29 3:25
6/3/2023 Run   Cycling 45.1 mi 2:54:04 3:52
4/3/2021 Run   Cycling 52.5 mi 2:54:00 3:19
11/21/2020 Run   Cycling 50.1 mi 2:53:49 3:29
5/13/2022 Run   Cycling 46.0 mi 2:53:32 3:47
7/24/2022 Run   Cycling 45.0 mi 2:53:30 3:52
8/28/2022 Run   Cycling 47.2 mi 2:53:26 3:41
8/29/2020 Run   Cycling 52.4 mi 2:53:11 3:19
11/4/2023 Run   Cycling 45.2 mi 2:53:04 3:50
12/26/2020 Run   Cycling 51.1 mi 2:52:39 3:23
2/28/2023 Run   Cycling 46.1 mi 2:52:31 3:45
3/6/2021 Run   Cycling 50.3 mi 2:52:31 3:26
4/27/2024 Run   Cycling 42.1 mi 2:52:29 4:06
11/8/2020 Run   Cycling 51.1 mi 2:52:26 3:23
6/25/2023 Run   Cycling 45.1 mi 2:52:18 3:50
10/13/2018 Run   Cycling 45.1 mi 2:52:18 3:50
10/22/2023 Run   Cycling 44.0 mi 2:51:58 3:55
9/2/2019 Run   Trail 8.2 mi 2:51:57 20:59
9/19/2010 Run   Long 20.1 mi 2:51:48 8:32
7/18/2020 Run   Cycling 43.3 mi 2:51:07 3:58
6/13/2021 Run   Cycling 45.1 mi 2:50:44 3:48
5/5/2024 Run   Cycling 41.2 mi 2:50:31 4:09
1/8/2011 Run   Default 20.0 mi 2:50:23 8:31
5/22/2022 Run   Cycling 50.7 mi 2:50:15 3:22
5/19/2018 Run   Cycling 38.2 mi 2:49:56 4:27
4/2/2022 Run   Cycling 47.0 mi 2:49:41 3:37
6/17/2023 Run   Cycling 41.1 mi 2:49:39 4:08
8/17/2020 Run   Cycling 51.3 mi 2:49:37 3:19
11/13/2021 Run   Cycling 45.4 mi 2:49:30 3:45
7/10/2021 Run   Cycling 47.3 mi 2:48:42 3:35
11/23/2013 Run   Long 19.0 mi 2:48:30 8:52
3/18/2023 Run   Cycling 40.2 mi 2:48:22 4:12
9/6/2020 Run   Cycling 50.5 mi 2:48:08 3:20
9/23/2023 Run   Cycling 45.0 mi 2:47:30 3:44
9/23/2017 Run   Cycling 32.0 mi 2:47:16 5:14
4/21/2024 Run   Cycling 40.2 mi 2:47:05 4:10
1/19/2019 Run   Virtual Cycling 26.3 mi 2:46:49 6:22
4/1/2023 Run   Cycling 41.1 mi 2:46:47 4:04
5/31/2020 Run   Cycling 44.3 mi 2:46:19 3:46
7/23/2023 Run   Cycling 40.1 mi 2:45:42 4:09
5/23/2021 Run   Cycling 45.2 mi 2:45:06 3:40
12/18/2021 Run   Virtual Cycling 40.3 mi 2:44:43 4:06
1/26/2020 Run   Cycling 41.4 mi 2:44:05 3:58
11/6/2021 Run   Cycling 44.1 mi 2:43:39 3:43
1/1/2021 Run   Cycling 45.4 mi 2:43:28 3:37
11/12/2023 Run   Cycling 41.0 mi 2:43:18 3:59
4/22/2024 Run   Cycling 40.1 mi 2:43:17 4:05
3/24/2019 Run   Cycling 43.7 mi 2:43:16 3:45
3/28/2020 Run   Cycling 44.0 mi 2:42:51 3:43
10/21/2018 Run   Cycling 39.7 mi 2:42:29 4:06
7/25/2021 Run   Cycling 45.6 mi 2:42:13 3:34
7/10/2022 Run   Cycling 41.2 mi 2:41:23 3:56
6/12/2021 Run   Cycling 42.0 mi 2:40:55 3:50
10/19/2019 Run   Cycling 45.4 mi 2:40:54 3:33
12/26/2018 Run   Virtual Cycling 40.3 mi 2:40:30 4:00
10/2/2019 Run   Cycling 40.5 mi 2:40:16 3:58
8/30/2020 Run   Cycling 34.9 mi 2:39:50 4:36
5/2/2021 Run   Cycling 45.5 mi 2:39:45 3:31
1/29/2023 Run   Cycling 40.1 mi 2:39:33 3:59
12/17/2023 Run   Cycling 38.1 mi 2:39:32 4:12
4/4/2021 Run   Cycling 44.5 mi 2:39:22 3:35
9/27/2020 Run   Cycling 48.6 mi 2:39:09 3:17
10/23/2022 Run   Cycling 45.4 mi 2:39:08 3:31
6/9/2018 Run   Cycling 34.0 mi 2:39:05 4:41
7/4/2021 Run   Cycling 45.2 mi 2:38:57 3:31
12/21/2019 Run   Cycling 41.5 mi 2:38:49 3:50
2/27/2022 Run   Cycling 43.1 mi 2:38:48 3:42
11/6/2022 Run   Cycling 40.2 mi 2:38:31 3:57
6/14/2020 Run   Cycling 41.3 mi 2:38:12 3:51
3/15/2020 Run   Cycling 40.5 mi 2:38:00 3:55
3/21/2020 Run   Cycling 41.3 mi 2:37:44 3:49
11/16/2013 Run   Long 16.0 mi 2:37:37 9:51
10/19/2013 Run   Long 18.0 mi 2:37:25 8:45
12/20/2020 Run   Cycling 41.0 mi 2:37:08 3:50
6/6/2020 Run   Cycling 45.2 mi 2:36:49 3:29
9/29/2019 Run   Cycling 42.2 mi 2:36:31 3:43
7/29/2018 Run   Cycling 40.1 mi 2:36:24 3:55
3/7/2021 Run   Cycling 46.2 mi 2:36:21 3:24
8/6/2011 Run   Long 16.0 mi 2:35:47 9:45
7/17/2021 Run   Cycling 43.1 mi 2:35:39 3:37
9/5/2021 Run   Cycling 42.0 mi 2:35:33 3:43
6/28/2020 Run   Cycling 44.0 mi 2:35:29 3:32
12/31/2023 Run   Cycling 40.3 mi 2:35:24 3:52
8/28/2021 Run   Cycling 41.9 mi 2:35:14 3:43
7/24/2021 Run   Cycling 41.0 mi 2:35:09 3:47
12/10/2022 Run   Virtual Cycling 45.4 mi 2:33:30 3:24
9/5/2022 Run   Cycling 30.3 mi 2:33:16 5:04
10/3/2021 Run   Cycling 42.4 mi 2:33:06 3:37
5/24/2020 Run   Cycling 40.3 mi 2:33:02 3:48
11/27/2022 Run   Cycling 40.3 mi 2:32:54 3:48
5/2/2020 Run   Cycling 41.3 mi 2:32:51 3:42