Workouts

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Date Activity Course Type ▼ Distance Duration Pace   2/26/2015 yoga   Default   1:15:00   7/23/2014 yoga   Default   1:10:00   6/19/2014 yoga   Default   1:10:00   4/3/2014 yoga   Default   1:15:00   3/18/2014 yoga   Default   1:10:00   2/9/2014 XC Skiing   Default 12.0 mi 1:30:00 7:30 7/28/2014 Weights       45:00   7/21/2014 Weights       45:00   7/14/2014 Weights       45:00   7/7/2014 Weights       45:00   6/23/2014 Weights       45:00   6/16/2014 Weights       45:00   6/13/2014 Weights       45:00   6/10/2014 Weights       45:00   6/2/2014 Weights       45:00   5/28/2014 Weights       45:00   4/30/2014 Weights       45:00   4/26/2014 Weights       45:00   4/21/2014 Weights       45:00   4/15/2014 Weights       45:00   4/7/2014 Weights       45:00   3/26/2014 Weights       45:00   3/14/2014 Weights       45:00   3/6/2014 Weights       45:00   3/4/2014 Weights       30:00   2/27/2014 Weights       45:00   2/17/2014 Weights       45:00   2/11/2014 Weights       45:00   2/10/2014 Weights       30:00   2/7/2014 Weights       45:00   1/29/2014 Weights       45:00   1/27/2014 Weights       45:00   1/26/2014 Weights       45:00   11/13/2013 Weights       45:00   10/30/2013 Weights       45:00   10/28/2013 Weights       45:00   8/7/2013 Weights       45:00   8/6/2013 Weights       45:00   8/4/2013 Weights       45:00   8/1/2013 Weights       45:00   7/30/2013 Weights       45:00   7/25/2013 Weights       45:00   7/23/2013 Weights       45:00   7/2/2013 Weights       45:00   6/27/2013 Weights       45:00   6/20/2013 Weights       30:00   6/18/2013 Weights       30:00   6/13/2013 Weights       0:45   6/11/2013 Weights       0:45   5/23/2013 Weights       30:00   5/13/2013 Weights       30:00   4/15/2013 Weights       45:00   4/10/2013 Weights       45:00   4/8/2013 Weights       45:00   4/4/2013 Weights       45:00   3/29/2013 Weights       45:00   3/25/2013 Weights       45:00   3/19/2013 Weights       45:00   3/18/2013 Weights       45:00   3/16/2013 Weights       45:00   2/24/2013 Weights       45:00   2/23/2013 Weights       45:00   5/10/2014 Run ragnar Race 7.3 mi 55:05 7:33 5/10/2014 Run ragnar Race 5.6 mi 41:18 7:23 5/9/2014 Run ragnar Race 3.6 mi 21:31 5:59 11/10/2013 Run colt state park 5k Race 5.0 km 21:30 6:56 5/18/2013 Run rtb Race 6.5 mi 52:49 8:07 5/18/2013 Run rtb Race 4.8 mi 34:08 7:10 5/17/2013 Run rtb Race 3.8 mi 27:22 7:14 8/12/2012 Run spartan sprint Race 3.6 mi 1:40:00 27:47 8/3/2012 Run RRR Race 5.0 mi 34:27 6:54 7/26/2012 Run RRR Race 5.0 mi 35:43 7:09 5/19/2012 Run reach the beach ma Race 6.5 mi 48:00 7:26 5/19/2012 Run reach the beach ma Race 4.3 mi     5/18/2012 Run reach the beach ma Race 2.8 mi     5/18/2012 Run reach the beach ma Race 6.0 mi 42:00 7:00 4/16/2012 Run boston Race 26.2 mi 4:04:09 9:20 4/11/2012 Run bridge out + back Race 2.2 mi 15:13 6:48 3/28/2012 Run nannaquaket loop Race 4.0 mi 28:12 7:03 1/7/2012 Run L C winter road race Race 4.8 mi 32:54 6:52 5/1/2011 Run providence half Race 13.1 mi 1:39:17 7:35 9/25/2014 Run fort barton Tempo 3.0 mi 25:00 8:20 9/3/2014 Run fort barton Tempo 3.3 mi 25:00 7:42 5/7/2014 Run shortie Tempo 3.0 mi 23:15 7:50 5/1/2014 Run treadmill Tempo 3.2 mi 24:00 7:30 3/31/2014 Run nannaquaket loop Tempo 5.0 mi 38:27 7:41 3/27/2014 Run nannaquaket loop Tempo 5.0 mi 37:00 7:24 3/17/2014 Run nannaquaket loop Tempo 5.0 mi 37:15 7:27 3/7/2014 Run nannaquaket loop Tempo 5.0 mi 37:53 7:34 3/5/2014 Run shortie Tempo 3.0 mi 21:54 7:23 2/22/2014 Run balt5 Tempo 4.0 mi 30:00 7:30 2/14/2014 Run nannaquaket loop Tempo 5.0 mi 38:36 7:43 2/2/2014 Run brooklyn bridge Tempo 5.3 mi 41:00 7:46 1/27/2014 Run treadmill Tempo 1.0 mi 7:55 7:55 1/25/2014 Run nannaquaket loop Tempo 5.0 mi 37:01 7:24 1/14/2014 Run treadmill Tempo 5.0 km 23:49 7:40 1/8/2014 Run treadmill Tempo 5.0 km 23:00 7:25 6/11/2013 Run treadmill Tempo 1.0 mi 8:00 8:00 5/25/2013 Run nannaquaket loop Tempo 5.0 mi 37:31 7:30 5/2/2013 Run Francais! Tempo 5.0 mi 40:00 8:00