| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2019 |
Run |
Alaska Heart Run |
Race |
5.0 km |
21:48 |
7:02 |
 |
| 7/4/2018 |
Run |
Runway 5K |
Race |
3.1 mi |
21:18 |
6:53 |
|
| 4/14/2018 |
Run |
BAA 5K |
Race |
3.1 mi |
20:36 |
6:35 |
|
| 4/26/2013 |
Run |
Crystal City 5K Fridays |
Race |
5.0 km |
20:58 |
6:45 |
|
| 4/12/2013 |
Run |
Crystal City 5K Fridays |
Race |
5.0 km |
22:21 |
7:12 |
|
| 4/5/2013 |
Run |
Crystal City 5K Fridays |
Race |
5.0 km |
20:56 |
6:45 |
|
| 3/24/2013 |
Run |
Scope it Out 5K |
Race |
5.0 km |
20:18 |
6:33 |
|
| 11/18/2012 |
Run |
National Race for Hydrocephalus |
Race |
5.0 km |
22:02 |
7:06 |
|
| 4/15/2011 |
Run |
5K Friday's Crystal City |
Race |
5.0 km |
20:56 |
6:45 |
|
| 7/31/2010 |
Run |
Pony Pasture 5K |
Race |
5.0 km |
21:03 |
6:47 |
|
| 7/26/2010 |
Run |
cul de sac 5K |
Race |
5.0 km |
22:11 |
7:09 |
|
| 7/19/2010 |
Run |
cul de sac 5K |
Race |
5.0 km |
22:36 |
7:17 |
|
| 11/26/2009 |
Run |
Turkey Trot 5K Nazareth |
Race |
5.0 km |
21:18 |
6:52 |
|
| 5/1/2009 |
Run |
5K Friday's Crystal City |
Race |
5.0 km |
22:12 |
7:09 |
|
| 4/24/2009 |
Run |
5K Friday's Crystal City |
Race |
5.0 km |
22:31 |
7:15 |
|
| 4/17/2009 |
Run |
5K Friday's Crystal City |
Race |
5.0 km |
22:00 |
7:05 |
|
| 4/3/2009 |
Run |
5K Friday's Crystal City |
Race |
5.0 km |
22:47 |
7:20 |
|