Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
12/9/2007 Run
Jingle Bell 10K
Race 6.2 mi 46:23 7:29
5/10/2008 Run
Battle of the Boulevard
Race 6.2 mi 45:59 7:25
3/6/2016 Run
HPH 10K
Race 6.2 mi 50:02 8:05
5/18/2008 Run
Capitol Hill Classic 10K
Race 10.0 km 45:46 7:22
10/24/2009 Run
Ashland Harvest 10K
Race 10.0 km 45:02 7:15
3/27/2010 Run
Monument Ave 10K
Race 10.0 km 41:38 6:43
6/6/2010 Run
Stratford Hills 10K
Race 10.0 km 46:31 7:30
7/4/2017 Run
Freedom Run for Epilepsy
Race 10.0 km 46:51 7:33