Notes
Ran with Dan, Darrin, and Phil. We added a little distance to the A route to run 8 miles. The wind was strong coming out of the south for a few miles. I was cold part of the run and too warm when not in the wind. Ran every mile faster except the last mile.
M1 - 9:01
M2 - 8:20
M3 - 7:40
M4 - 7:30
M5 - 7:12
M6 - 6:47
M7 - 6:36
M8 - 6:50