Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
8/23/2019 Run
6 Days in the Dome - 48 hour race
Race 129.8 mi 48:00:00 22:12
11/6/2010 Run
OT100
Race 102.0 mi 27:50:55 16:23
8/17/2013 Run
Leadville
Race 100.0 mi 26:57:14 16:11
10/19/2019 Run   Default 107.1 mi 24:06:01 13:31
4/12/2019 Run
Lions Roar 24 hour
Race 117.9 mi 23:53:12 12:10
11/7/2015 Run
Ozark Trail
Race 100.9 mi 23:50:46 14:11
11/7/2020 Run   Default 102.9 mi 23:47:31 13:53
4/23/2021 Run   Default 93.1 mi 23:35:33 15:13
9/14/2019 Run
IMTUF Pacing Steve T.
Default 61.0 mi 23:13:52 22:51
12/7/2019 Run   Default 112.4 mi 22:56:45 12:15
6/21/2014 Run
Mohican
Race 100.0 mi 22:32:19 13:32
7/28/2012 Run
Burning River
Race 102.6 mi 22:00:53 12:53
10/20/2012 Run
Big Dog Backyard Ultra
Race 102.6 mi 21:30:19 12:35
10/9/2021 Run   Default 103.6 mi 21:21:47 12:23
6/5/2010 Run
2010 Kettle Moraine 100 Miler
Race 100.6 mi 21:21:22 12:45
6/4/2016 Run
Kettle Moraine 100 miler
Race 102.5 mi 20:57:01 12:17
10/15/2011 Run
Pumpkin Holler Hunnerd
Race 102.6 mi 20:16:30 11:52
10/18/2014 Run
Big Dog Backyard Ultra
Race 104.2 mi 20:09:28 11:37
10/21/2017 Run
Big Dog Backyard Ultra
Race 100.0 mi 19:30:14 11:43
7/27/2019 Run
Never Summer 100K
Race 65.3 mi 18:39:12 17:08
4/30/2011 Run
Rim2Rim2Rim Grand Canyon
Trail 47.0 mi 16:38:37 21:15
9/7/2018 Run   Default 54.5 mi 16:35:40 18:17
7/31/2021 Run   Default 65.2 mi 16:00:38 14:44
12/1/2018 Run   Default 85.7 mi 15:52:47 11:07
12/5/2020 Run   Default 75.2 mi 15:35:58 12:27
10/15/2016 Run
Big Dog Backyard Ultra
Race 74.9 mi 14:14:02 11:25
4/30/2016 Run
Flat Rock 101K
Race 59.2 mi 13:37:57 13:49
6/8/2019 Run   Default 59.4 mi 13:17:39 13:26
3/15/2008 Run
3 Days of Syllamo 50 mile
Race 50.0 mi 12:17:20 14:45
4/15/2022 Run   Default 46.4 mi 12:12:58 15:49
4/16/2016 Run
Free State Trail 100K
Race 57.1 mi 12:12:26 12:51
3/15/2014 Run
3 Days of Syllamo
Race 47.7 mi 11:48:56 14:51
4/22/2023 Run   Default 68.6 mi 11:42:42 10:15
10/20/2018 Run   Default 61.2 mi 11:42:28 11:29
10/16/2021 Run   Default 64.3 mi 11:25:17 10:40
4/24/2010 Run
Free State Trail 100K
Race 100.0 km 11:25:15 11:02
4/21/2012 Run
Free State Trail 100K
Race 100.0 km 11:14:07 10:51
3/19/2022 Run   Default 47.2 mi 11:12:34 14:15
4/10/2021 Run   Default 49.3 mi 11:11:10 13:37
6/2/2012 Run
Kettle Moraine 100K
Race 62.9 mi 11:06:39 10:37
3/18/2023 Run   Default 50.1 mi 10:52:41 13:02
9/8/2017 Run
Superior Hiking Trail
Trail 33.7 mi 10:50:09 19:18
6/9/2018 Run   Default 52.8 mi 10:46:09 12:15
3/10/2012 Run
3 Days of Syllamo
Race 49.4 mi 10:45:27 13:05
9/17/2016 Run
Barkley Fall Classic
Race 50.0 km 10:31:12 20:19
3/20/2021 Run   Default 47.0 mi 10:21:20 13:13
3/16/2024 Run   Trail 47.9 mi 10:17:02 12:53
5/15/2021 Run   Default 51.6 mi 10:13:37 11:54
5/18/2019 Run   Race 51.1 mi 9:47:06 11:30
5/19/2018 Run   Default 50.9 mi 9:43:38 11:28
5/20/2017 Run
Berryman Trail
Race 51.0 mi 9:43:02 11:26
5/19/2012 Run
Berryman Trail
Race 50.8 mi 9:39:44 11:25
3/16/2019 Run   Default 47.0 mi 9:38:31 12:19
3/21/2015 Run
Three Days of Syllamo 50 mile
Race 44.4 mi 9:37:09 13:00
9/19/2015 Run
Mark Twain 50
Race 50.6 mi 9:36:51 11:25
3/14/2009 Run
Three Days of Syllamo
Race 50.0 mi 9:33:06 11:28
5/21/2016 Run
Berryman Trail
Race 50.8 mi 9:18:29 11:01
5/16/2009 Run
Berryman Trail
Race 50.0 mi 9:15:33 11:07
10/14/2022 Run   Default 28.9 mi 9:12:35 19:07
5/16/2015 Run
Berryman Trail
Race 51.7 mi 9:04:21 10:32
5/18/2013 Run
Berryman Trail
Race 51.4 mi 9:01:09 10:32
5/17/2008 Run
Berryman Trail
Race 50.0 mi 8:53:59 10:41
5/17/2014 Run
Berryman Trail
Race 51.4 mi 8:52:29 10:22
11/12/2022 Run   Default 50.4 mi 8:44:04 10:24
9/17/2011 Run
MKT/Katy
Trail 50.7 mi 8:33:06 10:08
6/25/2022 Run   Default 39.7 mi 8:18:01 12:33
3/9/2013 Run
Land Between the Lakes Trail Runs
Race 50.0 mi 8:09:10 9:47
6/24/2023 Run   Default 39.6 mi 7:38:28 11:35
7/11/2015 Run
Psycho Psummer 50K
Race 31.2 mi 7:07:02 13:42
2/12/2011 Run
Psycho Wyco 50K
Race 29.9 mi 6:43:42 13:30
8/22/2015 Run
Ozark Trail
Trail 25.8 mi 6:42:31 15:36
3/18/2022 Run   Default 31.4 mi 6:41:06 12:46
12/2/2023 Run   Default 33.5 mi 6:36:56 11:52
6/6/2020 Run   Default 35.1 mi 6:32:49 11:12
3/20/2015 Run
Three Days of Syllamo 50K
Race 30.2 mi 6:30:53 12:58
5/16/2020 Run   Default 26.2 mi 6:25:44 14:44
7/10/2021 Run   Default 26.3 mi 6:24:47 14:40
1/23/2016 Run
Rock Bridge
Dog Run 27.9 mi 6:21:22 13:40
7/9/2011 Run
Psycho Psummer 50K
Race 31.3 mi 6:21:14 12:12
10/31/2021 Run   Default 22.1 mi 6:17:25 17:07
2/10/2024 Run   Default 34.0 mi 6:13:53 11:00
5/2/2020 Run   Default 40.5 mi 6:13:50 9:14
2/13/2016 Run
Rock Bridge
Trail 27.1 mi 6:06:15 13:32
3/14/2014 Run
3 Days of Syllamo
Race 29.3 mi 6:04:10 12:27
6/30/2019 Run
Dusk to Dawn - 6 hour
Race 32.0 mi 6:00:12 11:15
8/8/2020 Run   Default 31.0 mi 5:57:02 11:31
7/15/2023 Run   Default 40.1 mi 5:55:50 8:53
7/17/2021 Run   Default 41.6 mi 5:55:45 8:34
2/24/2024 Run   Barefoot/Vibrams 29.0 mi 5:55:29 12:15
7/9/2022 Run   Default 36.6 mi 5:55:24 9:42
7/14/2012 Run
Psycho Psummer 50K
Race 32.2 mi 5:54:06 11:01
2/21/2015 Run
Rock Bridge
Trail 27.7 mi 5:53:32 12:47
2/14/2015 Run
Rock Bridge
Trail 26.2 mi 5:53:01 13:30
7/14/2018 Run   Default 41.7 mi 5:51:50 8:27
5/5/2018 Run   Default 40.8 mi 5:51:38 8:38
2/28/2015 Run
Rock Bridge
Trail 29.7 mi 5:51:02 11:50
6/28/2020 Run   Default 31.9 mi 5:47:10 10:55
7/22/2017 Run
Psycho Psummer 50K
Race 50.0 km 5:46:10 11:09
3/9/2012 Run
3 Days of Syllamo
Race 29.3 mi 5:42:31 11:42
7/23/2016 Run
Psycho Psummer 50K
Race 29.9 mi 5:41:38 11:26