| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/15/2017 |
Run |
Rock Bridge |
Dog Run |
6.2 mi |
1:27:59 |
14:06 |
 |
| 12/25/2016 |
Run |
Rock Bridge |
Dog Run |
6.3 mi |
1:28:36 |
14:10 |
|
| 8/7/2016 |
Run |
Rock Bridge |
Dog Run |
8.2 mi |
1:29:00 |
10:52 |
|
| 11/29/2009 |
Run |
Rock Bridge |
Trail |
8.0 mi |
1:29:33 |
11:12 |
|
| 8/25/2013 |
Run |
Rock Bridge |
Trail |
8.3 mi |
1:29:40 |
10:50 |
|
| 6/27/2010 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:30:35 |
11:04 |
|
| 8/4/2013 |
Run |
Rock Bridge |
Trail |
7.7 mi |
1:30:39 |
11:46 |
|
| 1/1/2015 |
Run |
Rock Bridge |
Dog Run |
6.8 mi |
1:30:39 |
13:19 |
|
| 12/19/2010 |
Run |
Rock Bridge |
Trail |
8.1 mi |
1:31:07 |
11:15 |
|
| 7/26/2009 |
Run |
Rock Bridge |
Trail |
9.0 mi |
1:31:08 |
10:08 |
|
| 4/17/2010 |
Run |
Rock Bridge |
Trail |
8.0 mi |
1:31:36 |
11:28 |
|
| 2/7/2010 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:31:48 |
11:16 |
|
| 12/6/2009 |
Run |
Rock Bridge |
Trail |
8.9 mi |
1:32:07 |
10:19 |
|
| 2/20/2010 |
Run |
Rock Bridge |
Trail |
7.4 mi |
1:32:50 |
12:33 |
|
| 10/31/2010 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:32:52 |
11:24 |
|
| 8/24/2014 |
Run |
Rock Bridge |
Trail |
8.1 mi |
1:33:00 |
11:28 |
|
| 11/28/2010 |
Run |
Rock Bridge |
Trail |
8.0 mi |
1:33:21 |
11:38 |
|
| 9/22/2013 |
Run |
Rock Bridge |
Trail |
8.1 mi |
1:33:22 |
11:36 |
|
| 7/17/2016 |
Run |
Rock Bridge |
Dog Run |
8.1 mi |
1:33:41 |
11:33 |
|
| 11/6/2016 |
Run |
Rock Bridge |
Dog Run |
8.1 mi |
1:33:50 |
11:32 |
|
| 12/9/2012 |
Run |
Rock Bridge |
Trail |
11.0 mi |
1:34:27 |
8:36 |
|
| 7/22/2012 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:34:33 |
11:37 |
|
| 7/13/2014 |
Run |
Rock Bridge |
Trail |
8.5 mi |
1:34:34 |
11:12 |
|
| 11/16/2014 |
Run |
Rock Bridge |
Dog Run |
8.1 mi |
1:34:39 |
11:42 |
|
| 8/21/2016 |
Run |
Rock Bridge |
Dog Run |
8.0 mi |
1:35:14 |
11:55 |
|
| 1/29/2012 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:35:19 |
11:40 |
|
| 11/24/2013 |
Run |
Rock Bridge |
Trail |
8.5 mi |
1:35:31 |
11:17 |
|
| 6/24/2012 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:35:37 |
11:44 |
|
| 3/28/2010 |
Run |
Rock Bridge |
Trail |
8.7 mi |
1:35:39 |
10:58 |
|
| 6/8/2014 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:36:00 |
11:43 |
|
| 12/20/2015 |
Run |
Rock Bridge |
Dog Run |
8.2 mi |
1:36:02 |
11:44 |
|
| 10/8/2017 |
Walk |
Rock Bridge |
Default |
4.1 mi |
1:36:41 |
23:32 |
|
| 6/12/2016 |
Run |
Rock Bridge |
Dog Run |
8.0 mi |
1:37:06 |
12:05 |
|
| 5/13/2012 |
Run |
Rock Bridge |
Trail |
8.1 mi |
1:37:08 |
11:58 |
|
| 5/27/2012 |
Run |
Rock Bridge |
Trail |
8.1 mi |
1:37:19 |
11:58 |
|
| 10/24/2010 |
Run |
Rock Bridge |
Trail |
7.9 mi |
1:37:34 |
12:20 |
|
| 8/5/2012 |
Run |
Rock Bridge |
Trail |
8.1 mi |
1:37:35 |
12:01 |
|
| 7/17/2017 |
Run |
Rock Bridge |
Trail |
8.1 mi |
1:38:30 |
12:15 |
|
| 4/8/2012 |
Run |
Rock Bridge |
Trail |
9.0 mi |
1:39:30 |
11:02 |
|
| 5/24/2015 |
Run |
Rock Bridge |
Dog Run |
8.3 mi |
1:40:09 |
12:04 |
|
| 9/27/2015 |
Run |
Rock Bridge |
Dog Run |
7.5 mi |
1:40:16 |
13:27 |
|
| 3/28/2011 |
Run |
Rock Bridge |
Trail |
8.5 mi |
1:40:19 |
11:49 |
|
| 5/15/2011 |
Run |
Rock Bridge |
Trail |
9.0 mi |
1:41:03 |
11:14 |
|
| 11/9/2014 |
Run |
Rock Bridge |
Dog Run |
8.3 mi |
1:41:32 |
12:14 |
|
| 10/4/2015 |
Run |
Rock Bridge |
Dog Run |
5.7 mi |
1:41:34 |
17:50 |
|
| 6/20/2010 |
Run |
Rock Bridge |
Trail |
9.0 mi |
1:41:44 |
11:19 |
|
| 12/8/2013 |
Run |
Rock Bridge |
Dog Run |
8.3 mi |
1:41:58 |
12:16 |
|
| 7/9/2017 |
Run |
Rock Bridge |
Dog Run |
8.3 mi |
1:42:32 |
12:20 |
|
| 11/5/2017 |
Run |
Rock Bridge |
Dog Run |
8.1 mi |
1:42:52 |
12:41 |
|
| 6/17/2012 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:43:06 |
12:37 |
|
| 2/5/2012 |
Run |
Rock Bridge |
Trail |
10.6 mi |
1:43:19 |
9:44 |
|
| 7/7/2013 |
Run |
Rock Bridge |
Trail |
9.1 mi |
1:43:33 |
11:24 |
|
| 7/20/2014 |
Run |
Rock Bridge |
Trail |
8.0 mi |
1:43:34 |
13:01 |
|
| 7/14/2013 |
Run |
Rock Bridge |
Trail |
8.5 mi |
1:43:42 |
12:16 |
|
| 3/15/2015 |
Run |
Rock Bridge |
Dog Run |
7.8 mi |
1:44:39 |
13:29 |
|
| 5/9/2010 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:44:48 |
12:44 |
|
| 12/13/2015 |
Run |
Rock Bridge |
Dog Run |
7.8 mi |
1:44:51 |
13:29 |
|
| 11/6/2011 |
Run |
Rock Bridge |
Trail |
10.0 mi |
1:45:14 |
10:32 |
|
| 12/6/2015 |
Run |
Rock Bridge |
Trail |
8.0 mi |
1:45:19 |
13:07 |
|
| 9/29/2013 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:45:31 |
12:55 |
|
| 11/15/2015 |
Run |
Rock Bridge |
Dog Run |
8.2 mi |
1:45:32 |
12:49 |
|
| 11/3/2013 |
Run |
Rock Bridge |
Dog Run |
8.3 mi |
1:45:40 |
12:41 |
|
| 9/14/2014 |
Run |
Rock Bridge |
Trail |
8.1 mi |
1:45:56 |
13:04 |
|
| 4/3/2016 |
Run |
Rock Bridge |
Dog Run |
8.9 mi |
1:46:03 |
11:53 |
|
| 1/24/2010 |
Run |
Rock Bridge |
Trail |
9.9 mi |
1:46:31 |
10:45 |
|
| 5/10/2015 |
Run |
Rock Bridge |
Dog Run |
8.3 mi |
1:46:41 |
12:52 |
|
| 7/6/2014 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:47:19 |
13:06 |
|
| 3/18/2012 |
Run |
Rock Bridge |
Trail |
10.2 mi |
1:47:20 |
10:29 |
|
| 10/9/2011 |
Run |
Rock Bridge |
Trail |
9.0 mi |
1:47:45 |
12:03 |
|
| 11/21/2015 |
Run |
Rock Bridge |
Dog Run |
8.2 mi |
1:47:59 |
13:07 |
|
| 12/15/2013 |
Run |
Rock Bridge |
Dog Run |
8.9 mi |
1:48:00 |
12:09 |
|
| 12/4/2016 |
Run |
Rock Bridge |
Dog Run |
8.4 mi |
1:48:16 |
12:54 |
|
| 12/14/2014 |
Run |
Rock Bridge |
Dog Run |
8.4 mi |
1:48:38 |
12:55 |
|
| 8/30/2015 |
Run |
Rock Bridge |
Dog Run |
8.0 mi |
1:48:53 |
13:33 |
|
| 2/18/2017 |
Run |
Rock Bridge |
Dog Run |
9.0 mi |
1:49:04 |
12:05 |
|
| 9/23/2012 |
Run |
Rock Bridge |
Trail |
10.0 mi |
1:49:08 |
10:55 |
|
| 1/1/2016 |
Run |
Rock Bridge |
Dog Run |
8.1 mi |
1:49:25 |
13:27 |
|
| 11/27/2016 |
Run |
Rock Bridge |
Dog Run |
10.0 mi |
1:50:53 |
11:05 |
|
| 9/17/2017 |
Run |
Rock Bridge |
Dog Run |
7.8 mi |
1:50:58 |
14:16 |
|
| 5/11/2014 |
Run |
Rock Bridge |
Trail |
10.2 mi |
1:51:03 |
10:56 |
|
| 7/3/2011 |
Run |
Rock Bridge |
Trail |
9.4 mi |
1:51:29 |
11:52 |
|
| 11/25/2011 |
Run |
Rock Bridge |
Trail |
12.0 mi |
1:51:41 |
9:18 |
|
| 12/25/2014 |
Run |
Rock Bridge |
Dog Run |
8.3 mi |
1:52:18 |
13:36 |
|
| 10/30/2011 |
Run |
Rock Bridge |
Trail |
10.1 mi |
1:52:18 |
11:10 |
|
| 12/5/2010 |
Run |
Rock Bridge |
Trail |
11.0 mi |
1:52:21 |
10:13 |
|
| 4/10/2016 |
Run |
Rock Bridge |
Dog Run |
8.3 mi |
1:52:25 |
13:37 |
|
| 7/5/2015 |
Run |
Rock Bridge |
Trail |
8.0 mi |
1:52:39 |
14:03 |
|
| 2/6/2011 |
Run |
Rock Bridge |
Trail |
6.0 mi |
1:53:04 |
18:51 |
|
| 5/23/2010 |
Run |
Rock Bridge |
Trail |
10.0 mi |
1:53:25 |
11:21 |
|
| 9/13/2015 |
Run |
Rock Bridge |
Dog Run |
8.1 mi |
1:53:31 |
14:07 |
|
| 10/12/2014 |
Run |
Rock Bridge |
Dog Run |
8.1 mi |
1:53:55 |
14:06 |
|
| 3/30/2014 |
Run |
Rock Bridge |
Dog Run |
11.3 mi |
1:54:17 |
10:08 |
|
| 10/1/2017 |
Run |
Rock Bridge |
Dog Run |
8.3 mi |
1:54:22 |
13:45 |
|
| 6/4/2017 |
Run |
Rock Bridge |
Dog Run |
8.1 mi |
1:54:25 |
14:08 |
|
| 10/30/2016 |
Run |
Rock Bridge |
Dog Run |
8.1 mi |
1:54:26 |
14:08 |
|
| 6/11/2017 |
Run |
Rock Bridge |
Dog Run |
8.2 mi |
1:54:32 |
13:55 |
|
| 12/7/2014 |
Run |
Rock Bridge |
Dog Run |
8.2 mi |
1:54:42 |
13:59 |
|
| 4/24/2011 |
Run |
Rock Bridge |
Trail |
9.7 mi |
1:54:47 |
11:54 |
|
| 4/12/2015 |
Run |
Rock Bridge |
Dog Run |
8.9 mi |
1:55:08 |
12:53 |
|
| 5/26/2013 |
Run |
Rock Bridge |
Dog Run |
11.3 mi |
1:55:43 |
10:18 |
|
|