| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2016 |
Run |
Forest Glen |
Strides |
8.1 mi |
1:01:19 |
7:36 |
 |
| 10/13/2016 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:48 |
7:55 |
|
| 10/9/2016 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:01:53 |
7:40 |
|
| 8/3/2016 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:01:58 |
7:42 |
|
| 7/31/2016 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:18:09 |
7:48 |
|
| 7/14/2016 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:02:24 |
7:47 |
|
| 7/10/2016 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:03:23 |
7:55 |
|
| 7/8/2016 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:02:33 |
7:45 |
|
| 4/14/2016 |
Run |
Forest Glen |
Medium |
8.2 mi |
59:05 |
7:12 |
|
| 3/29/2016 |
Run |
Forest Glen |
Strides |
8.1 mi |
1:01:28 |
7:37 |
|
| 3/27/2016 |
Run |
Forest Glen |
Easy |
8.1 mi |
59:16 |
7:19 |
|
| 3/26/2016 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:02:40 |
7:46 |
|
| 3/11/2016 |
Run |
Forest Glen |
Strides |
8.1 mi |
59:10 |
7:21 |
|
| 2/26/2016 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:02:44 |
7:47 |
|
| 1/29/2016 |
Run |
Forest Glen |
Easy |
8.2 mi |
1:03:39 |
7:45 |
|
| 12/9/2015 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:02:37 |
7:47 |
|
| 12/2/2015 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:04:06 |
7:56 |
|
| 11/22/2015 |
Run |
Forest Glen |
Long |
10.0 mi |
1:17:31 |
7:45 |
|
| 10/17/2015 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:12:23 |
7:15 |
|
| 10/7/2015 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:41 |
7:54 |
|
| 9/25/2015 |
Run |
Forest Glen |
Strides |
8.1 mi |
1:01:27 |
7:38 |
|
| 9/23/2015 |
Run |
Forest Glen |
Hill |
10.8 mi |
1:17:20 |
7:11 |
|
| 9/22/2015 |
Run |
Forest Glen |
Strides |
8.1 mi |
1:00:40 |
7:31 |
|
| 8/29/2015 |
Run |
Forest Glen |
Easy |
9.9 mi |
1:15:18 |
7:36 |
|
| 7/29/2015 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:05:48 |
8:10 |
|
| 7/27/2015 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:04:17 |
8:00 |
|
| 7/13/2015 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:17:46 |
7:47 |
|
| 6/23/2015 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:03:32 |
7:54 |
|
| 6/22/2015 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:02:08 |
7:44 |
|
| 6/15/2015 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:00:14 |
7:28 |
|
| 6/10/2015 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:02:17 |
7:44 |
|
| 4/18/2015 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:16:12 |
7:38 |
|
| 4/11/2015 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:14:37 |
7:28 |
|
| 12/24/2014 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:01:01 |
7:35 |
|
| 12/10/2014 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:01:09 |
7:35 |
|
| 7/8/2014 |
Run |
Forest Glen |
Medium |
7.9 mi |
58:04 |
7:24 |
|
| 7/1/2014 |
Run |
Forest Glen |
Easy |
10.1 mi |
1:18:59 |
7:52 |
|
| 6/30/2014 |
Run |
Forest Glen |
Easy |
8.2 mi |
1:05:43 |
8:04 |
|
| 6/10/2014 |
Run |
Forest Glen |
Strides |
8.1 mi |
1:00:36 |
7:32 |
|
| 6/4/2014 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:11:11 |
7:08 |
|
| 6/1/2014 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:17:39 |
7:45 |
|
| 4/30/2014 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:12:01 |
7:13 |
|
| 3/19/2014 |
Run |
Forest Glen |
Easy |
8.2 mi |
1:01:01 |
7:29 |
|
| 12/28/2013 |
Run |
Forest Glen |
Easy |
9.9 mi |
1:15:20 |
7:36 |
|
| 10/14/2013 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:17:29 |
7:45 |
|
| 9/19/2013 |
Run |
Forest Glen |
Easy |
9.9 mi |
1:18:12 |
7:54 |
|
| 7/25/2013 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:22:16 |
8:14 |
|
| 7/2/2013 |
Run |
Forest Glen |
Strides |
10.0 mi |
1:17:30 |
7:45 |
|
| 6/29/2013 |
Run |
Forest Glen |
Easy |
9.9 mi |
1:15:22 |
7:37 |
|
| 6/26/2013 |
Run |
Forest Glen |
Easy |
8.0 mi |
1:04:01 |
7:59 |
|
| 6/11/2013 |
Run |
Forest Glen |
Medium |
8.1 mi |
1:00:06 |
7:25 |
|
| 6/8/2013 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:01:22 |
7:37 |
|
| 5/14/2013 |
Run |
Forest Glen |
Strides |
10.0 mi |
1:14:32 |
7:30 |
|
| 5/7/2013 |
Run |
Forest Glen |
Strides |
10.0 mi |
1:14:02 |
7:25 |
|
| 4/23/2013 |
Run |
Forest Glen |
Strides |
10.0 mi |
1:15:20 |
7:33 |
|
| 4/14/2013 |
Run |
Forest Glen |
Easy |
9.9 mi |
1:16:11 |
7:42 |
|
| 3/26/2013 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:13:36 |
7:24 |
|
| 3/23/2013 |
Run |
Forest Glen |
Easy |
8.1 mi |
1:04:34 |
7:59 |
|
| 3/13/2013 |
Run |
Forest Glen |
Easy |
8.2 mi |
1:01:08 |
7:28 |
|
| 3/6/2013 |
Run |
Forest Glen |
Easy |
8.2 mi |
1:03:47 |
7:47 |
|
| 3/5/2013 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:12:44 |
7:17 |
|
| 1/18/2013 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:08:17 |
6:50 |
|
| 12/31/2012 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:21:30 |
8:09 |
|
| 12/30/2012 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:21:41 |
8:11 |
|
| 12/24/2012 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:20:43 |
8:05 |
|
| 12/10/2012 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:20:41 |
8:05 |
|
| 12/4/2012 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:14:42 |
7:29 |
|
| 11/27/2012 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:09:45 |
6:59 |
|
| 10/9/2012 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:13:53 |
7:24 |
|
| 9/18/2012 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:14:32 |
7:28 |
|
| 8/27/2012 |
Run |
Forest Glen |
Medium |
9.9 mi |
1:09:11 |
7:00 |
|
| 8/18/2012 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:17:54 |
7:48 |
|
| 8/17/2012 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:16:00 |
7:36 |
|
| 8/14/2012 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:19:34 |
7:58 |
|
| 7/22/2012 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:15:40 |
7:34 |
|
| 7/10/2012 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:13:03 |
7:19 |
|
| 7/3/2012 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:17:31 |
7:46 |
|
| 6/30/2012 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:21:00 |
8:06 |
|
| 6/26/2012 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:17:49 |
7:47 |
|
| 6/22/2012 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:14:56 |
7:30 |
|
| 6/19/2012 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:17:48 |
7:47 |
|
| 5/1/2012 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:14:10 |
7:25 |
|
| 1/16/2012 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:15:45 |
7:35 |
|
| 12/11/2011 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:12:29 |
7:15 |
|
| 10/23/2011 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:15:15 |
7:32 |
|
| 8/23/2011 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:13:06 |
7:19 |
|
| 7/13/2011 |
Run |
Forest Glen |
Easy |
8.2 mi |
59:57 |
7:19 |
|
| 7/10/2011 |
Run |
Forest Glen |
Medium |
8.2 mi |
56:13 |
6:52 |
|
| 6/26/2011 |
Run |
Forest Glen |
Easy |
8.2 mi |
1:07:55 |
8:17 |
|
| 6/25/2011 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:16:28 |
7:39 |
|
| 6/9/2011 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:11:10 |
7:07 |
|
| 5/6/2011 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:09:22 |
6:57 |
|
| 4/13/2011 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:04:23 |
6:27 |
|
| 4/2/2011 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:16:15 |
7:38 |
|
| 3/19/2011 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:15:07 |
7:31 |
|
| 3/12/2011 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:14:58 |
7:30 |
|
| 12/31/2010 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:12:47 |
7:17 |
|
| 12/26/2010 |
Run |
Forest Glen |
Easy |
10.0 mi |
1:17:07 |
7:43 |
|
| 12/22/2010 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:14:20 |
7:26 |
|
| 12/8/2010 |
Run |
Forest Glen |
Easy |
8.2 mi |
1:02:59 |
7:41 |
|
|