| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2018 |
Run |
Lone Gull 10k |
Easy |
6.9 mi |
57:54 |
8:26 |
 |
| 9/20/2015 |
Run |
Lone Gull 10k |
Race |
10.0 km |
38:24 |
6:11 |
|
| 9/14/2014 |
Run |
Lone Gull 10k |
Race |
10.0 km |
36:59 |
5:58 |
|
| 9/15/2013 |
Run |
Lone Gull 10k |
Race |
10.0 km |
40:39 |
6:33 |
|
| 9/16/2012 |
Run |
Lone Gull 10k |
Race |
10.0 km |
37:35 |
6:03 |
|
| 9/20/2009 |
Run |
Lone Gull 10k |
Race |
10.0 km |
35:59 |
5:48 |
|
|