| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2009 |
Run |
Lake 6 |
Easy |
6.3 mi |
52:36 |
8:21 |
 |
| 11/9/2009 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:40 |
8:03 |
|
| 2/18/2010 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:43 |
8:04 |
|
| 5/5/2010 |
Run |
Lake 6 |
Easy |
6.3 mi |
52:07 |
8:17 |
|
| 6/3/2010 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:18 |
8:00 |
|
| 6/23/2010 |
Run |
Lake 6 |
Easy |
6.3 mi |
48:02 |
7:38 |
|
| 6/27/2010 |
Run |
Lake 6 |
Easy |
6.3 mi |
52:19 |
8:19 |
|
| 7/6/2010 |
Run |
Lake 6 |
Easy |
6.3 mi |
49:30 |
7:52 |
|
| 10/28/2010 |
Run |
Lake 6 |
Easy |
6.3 mi |
48:06 |
7:39 |
|
| 11/6/2010 |
Run |
Lake 6 |
Easy |
6.3 mi |
47:55 |
7:37 |
|
| 11/15/2010 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:29 |
8:01 |
|
| 11/19/2010 |
Run |
Lake 6 |
Easy |
6.3 mi |
48:54 |
7:46 |
|
| 11/23/2010 |
Run |
Lake 6 |
Easy |
6.3 mi |
49:47 |
7:55 |
|
| 12/3/2010 |
Run |
Lake 6 |
Easy |
6.3 mi |
51:10 |
8:08 |
|
| 4/26/2011 |
Run |
Lake 6 |
Easy |
6.3 mi |
45:44 |
7:16 |
|
| 6/27/2011 |
Run |
Lake 6 |
Easy |
6.3 mi |
49:49 |
7:55 |
|
| 6/30/2011 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:26 |
8:01 |
|
| 7/11/2011 |
Run |
Lake 6 |
Easy |
6.3 mi |
49:39 |
7:53 |
|
| 8/22/2011 |
Run |
Lake 6 |
Easy |
6.3 mi |
53:27 |
8:30 |
|
| 9/2/2011 |
Run |
Lake 6 |
Easy |
6.3 mi |
51:21 |
8:10 |
|
| 11/9/2011 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:05 |
7:57 |
|
| 12/30/2011 |
Run |
Lake 6 |
Easy |
6.3 mi |
53:07 |
8:26 |
|
| 1/9/2012 |
Run |
Lake 6 |
Easy |
6.3 mi |
48:49 |
7:45 |
|
| 2/27/2012 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:08 |
7:58 |
|
| 3/16/2012 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:07 |
7:58 |
|
| 4/30/2012 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:39 |
8:03 |
|
| 5/25/2012 |
Run |
Lake 6 |
Easy |
6.3 mi |
52:20 |
8:19 |
|
| 10/20/2012 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:40 |
8:03 |
|
| 10/26/2012 |
Run |
Lake 6 |
Easy |
6.3 mi |
49:16 |
7:50 |
|
| 11/23/2012 |
Run |
Lake 6 |
Easy |
6.3 mi |
49:37 |
7:53 |
|
| 11/30/2012 |
Run |
Lake 6 |
Easy |
6.3 mi |
51:23 |
8:10 |
|
| 12/13/2012 |
Run |
Lake 6 |
Easy |
6.3 mi |
53:52 |
8:34 |
|
| 4/4/2013 |
Run |
Lake 6 |
Easy |
6.2 mi |
49:57 |
8:01 |
|
| 4/19/2013 |
Run |
Lake 6 |
Easy |
6.3 mi |
49:06 |
7:50 |
|
| 6/1/2013 |
Run |
Lake 6 |
Easy |
6.0 mi |
52:10 |
8:40 |
|
| 6/17/2013 |
Run |
Lake 6 |
Easy |
6.3 mi |
49:34 |
7:56 |
|
| 9/11/2013 |
Run |
Lake 6 |
Easy |
6.3 mi |
54:34 |
8:42 |
|
| 9/20/2013 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:04 |
7:59 |
|
| 11/8/2013 |
Run |
Lake 6 |
Easy |
6.3 mi |
48:00 |
7:38 |
|
| 11/14/2013 |
Run |
Lake 6 |
Easy |
6.3 mi |
48:21 |
7:43 |
|
| 11/15/2013 |
Run |
Lake 6 |
Easy |
6.3 mi |
48:40 |
7:43 |
|
| 4/7/2014 |
Run |
Lake 6 |
Easy |
6.3 mi |
49:18 |
7:51 |
|
| 5/30/2014 |
Run |
Lake 6 |
Easy |
6.3 mi |
48:29 |
7:44 |
|
| 8/1/2014 |
Run |
Lake 6 |
Easy |
6.2 mi |
49:15 |
7:57 |
|
| 10/25/2014 |
Run |
Lake 6 |
Easy |
6.2 mi |
48:11 |
7:46 |
|
| 5/15/2015 |
Run |
Lake 6 |
Easy |
6.2 mi |
48:37 |
7:50 |
|
| 6/26/2015 |
Run |
Lake 6 |
Easy |
6.2 mi |
47:41 |
7:44 |
|
| 9/9/2015 |
Run |
Lake 6 |
Easy |
6.3 mi |
52:37 |
8:25 |
|
| 9/11/2015 |
Run |
Lake 6 |
Easy |
6.3 mi |
48:44 |
7:46 |
|
| 3/17/2016 |
Run |
Lake 6 |
Easy |
6.3 mi |
48:17 |
7:43 |
|
| 8/1/2016 |
Run |
Lake 6 |
Easy |
6.3 mi |
47:56 |
7:39 |
|
| 2/24/2017 |
Run |
Lake 6 |
Easy |
6.2 mi |
48:42 |
7:51 |
|
| 3/25/2017 |
Run |
Lake 6 |
Easy |
6.3 mi |
48:14 |
7:40 |
|
| 4/29/2017 |
Run |
Lake 6 |
Strides |
6.3 mi |
48:35 |
7:44 |
|
| 6/14/2017 |
Run |
Lake 6 |
Easy |
6.3 mi |
49:36 |
7:55 |
|
| 6/24/2017 |
Run |
Lake 6 |
Strides |
6.3 mi |
48:14 |
7:44 |
|
| 7/1/2017 |
Run |
Lake 6 |
Easy |
6.5 mi |
52:08 |
8:02 |
|
| 8/12/2017 |
Run |
Lake 6 |
Easy |
6.3 mi |
49:07 |
7:51 |
|
| 9/23/2017 |
Run |
Lake 6 |
Easy |
6.3 mi |
49:57 |
7:55 |
|
| 10/14/2017 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:43 |
8:05 |
|
| 10/21/2017 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:23 |
7:58 |
|
| 3/31/2018 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:38 |
8:05 |
|
| 4/21/2018 |
Run |
Lake 6 |
Easy |
6.3 mi |
49:50 |
7:57 |
|
| 4/28/2018 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:30 |
8:02 |
|
| 5/9/2018 |
Run |
Lake 6 |
Strides |
6.3 mi |
49:19 |
7:52 |
|
| 5/11/2018 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:40 |
8:04 |
|
| 5/26/2018 |
Run |
Lake 6 |
Easy |
6.0 mi |
48:30 |
8:05 |
|
| 7/13/2018 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:45 |
8:05 |
|
| 8/12/2018 |
Run |
Lake 6 |
Easy |
6.2 mi |
51:16 |
8:15 |
|
| 8/17/2018 |
Run |
Lake 6 |
Easy |
6.3 mi |
51:24 |
8:09 |
|
| 8/20/2018 |
Run |
Lake 6 |
Easy |
6.3 mi |
52:26 |
8:22 |
|
| 8/22/2018 |
Run |
Lake 6 |
Easy |
6.2 mi |
51:38 |
8:19 |
|
| 8/31/2018 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:50 |
8:05 |
|
| 9/25/2018 |
Run |
Lake 6 |
Easy |
6.3 mi |
48:09 |
7:37 |
|
| 10/4/2018 |
Run |
Lake 6 |
Easy |
7.1 mi |
59:13 |
8:22 |
|
| 11/7/2018 |
Run |
Lake 6 |
Easy |
6.2 mi |
49:23 |
7:58 |
|
| 12/15/2018 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:23 |
8:03 |
|
| 12/20/2018 |
Run |
Lake 6 |
Easy |
7.2 mi |
58:06 |
8:07 |
|
| 5/8/2019 |
Run |
Lake 6 |
Strides |
6.3 mi |
49:36 |
7:52 |
|
| 6/12/2019 |
Run |
Lake 6 |
Easy |
6.3 mi |
50:09 |
8:00 |
|
| 6/18/2019 |
Run |
Lake 6 |
Strides |
6.3 mi |
49:57 |
7:58 |
|
| 8/22/2019 |
Run |
Lake 6 |
Strides |
6.2 mi |
48:51 |
7:53 |
|
| 8/31/2019 |
Run |
Lake 6 |
Easy |
6.3 mi |
51:38 |
8:14 |
|
| 9/4/2019 |
Run |
Lake 6 |
Strides |
6.3 mi |
49:18 |
7:49 |
|
| 9/24/2019 |
Run |
Lake 6 |
Strides |
6.3 mi |
50:02 |
7:55 |
|
| 1/4/2020 |
Run |
Lake 6 |
Strides |
6.3 mi |
50:05 |
7:58 |
|
| 2/29/2020 |
Run |
Lake 6 |
Easy |
6.3 mi |
52:20 |
8:20 |
|
| 3/27/2020 |
Run |
Lake 6 |
Easy |
6.1 mi |
50:50 |
8:20 |
|
| 4/4/2020 |
Run |
Lake 6 |
Easy |
6.3 mi |
51:44 |
8:13 |
|
| 4/18/2020 |
Run |
Lake 6 |
Easy |
6.2 mi |
52:02 |
8:23 |
|
| 5/28/2020 |
Run |
Lake 6 |
Easy |
6.0 mi |
50:59 |
8:29 |
|
| 6/11/2020 |
Run |
Lake 6 |
Easy |
6.2 mi |
52:32 |
8:27 |
|
| 6/24/2020 |
Run |
Lake 6 |
Easy |
6.3 mi |
51:21 |
8:13 |
|
| 7/13/2020 |
Run |
Lake 6 |
Easy |
6.3 mi |
51:50 |
8:13 |
|
| 5/15/2021 |
Run |
Lake 6 |
Easy |
6.3 mi |
51:56 |
8:17 |
|
| 11/18/2021 |
Run |
Lake 6 |
Easy |
6.3 mi |
52:43 |
8:24 |
|
| 5/6/2022 |
Run |
Lake 6 |
Easy |
6.2 mi |
49:26 |
7:58 |
|
| 5/24/2022 |
Run |
Lake 6 |
Easy |
6.4 mi |
49:49 |
7:51 |
|
| 8/16/2022 |
Run |
Lake 6 |
Easy |
6.2 mi |
50:09 |
8:04 |
|
| 9/27/2022 |
Run |
Lake 6 |
Easy |
6.2 mi |
49:49 |
8:01 |
|
|