Workouts

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Date Activity Course Type Distance ▼ Duration Pace   2/14/2019 Run High School Hill 11.4 mi 1:28:22 7:46 2/4/2016 Run High School Hill 11.4 mi 1:22:25 7:15 3/4/2015 Run High School Hill 11.1 mi 1:25:08 7:39 3/13/2015 Run High School Hill 10.6 mi 1:14:49 7:03 3/7/2019 Run High School Hill 10.4 mi 1:21:30 7:51 2/20/2020 Run High School Medium 10.3 mi 1:23:54 8:09 1/7/2018 Run High School Long 10.0 mi 1:18:35 7:51 4/10/2019 Run High School Hill 9.2 mi 1:10:43 7:44 1/21/2020 Run High School Hill 8.3 mi 1:06:33 8:04 4/16/2019 Run High School Hill 8.2 mi 1:01:41 7:33 11/1/2018 Run High School Hill 8.2 mi 1:03:25 7:47 2/18/2019 Run High School Strides 8.1 mi 1:05:12 8:06 6/22/2021 Run High School Strides 8.0 mi 1:06:46 8:21 10/22/2019 Run High School Strides 8.0 mi 1:02:10 7:48 11/28/2018 Run High School Hill 7.7 mi 1:01:22 8:00 7/25/2017 Run High School Hill 7.5 mi 58:59 7:51 2/19/2018 Run High School Easy 7.3 mi 59:53 8:10 3/1/2018 Run High School Easy 7.2 mi 56:16 7:49 10/18/2018 Run High School Easy 7.2 mi 58:30 8:10 2/23/2017 Run High School Easy 7.2 mi 54:52 7:41 10/9/2019 Run High School Hill 7.1 mi 56:20 7:57 7/18/2017 Run High School Hill 7.1 mi 54:21 7:43 12/27/2022 Run High School Easy 7.0 mi 57:25 8:12 1/14/2020 Run High School Strides 7.0 mi 56:32 8:04 6/21/2017 Run High School Hill 7.0 mi 53:42 7:40 8/1/2019 Run High School Easy 6.7 mi 56:40 8:26 9/13/2018 Run High School Easy 6.7 mi 54:58 8:16 12/8/2022 Run High School Easy 6.6 mi 57:51 8:45 1/5/2021 Run High School Easy 6.6 mi 52:59 8:05 8/1/2017 Run High School Easy 6.5 mi 50:42 7:50 12/28/2023 Run High School Easy 6.4 mi 54:46 8:38 2/8/2018 Run High School Easy 6.3 mi 51:01 8:06 7/22/2023 Run High School Easy 6.3 mi 57:08 9:06 11/6/2018 Run High School Easy 6.3 mi 50:36 8:04 4/19/2019 Run High School Strides 6.3 mi 51:43 8:15 8/18/2022 Run High School Easy 6.2 mi 53:54 8:40 11/17/2022 Run High School Easy 6.2 mi 50:31 8:12 2/21/2015 Run High School Easy 6.2 mi 48:21 7:52 6/9/2022 Run High School Easy 6.1 mi 51:43 8:27 4/28/2020 Run High School Easy 6.1 mi 50:33 8:16 8/15/2017 Run High School Easy 6.1 mi 46:52 7:40 6/21/2022 Run High School Easy 6.1 mi 52:07 8:32 8/6/2019 Run High School Strides 6.1 mi 48:41 7:59 7/4/2023 Run High School Easy 6.1 mi 50:45 8:21 12/29/2020 Run High School Easy 6.1 mi 49:01 8:04 6/18/2020 Run High School Hill 6.1 mi 49:49 8:12 12/20/2023 Run High School Easy 6.1 mi 50:44 8:23 8/17/2023 Run High School Easy 6.1 mi 51:30 8:30 1/30/2022 Run High School Easy 6.1 mi 53:56 8:55 7/14/2015 Run High School Strides 6.1 mi 49:10 8:07 6/2/2020 Run High School Hill 6.0 mi 48:47 8:05 4/17/2023 Run High School Hill 6.0 mi 50:19 8:23 6/2/2022 Run High School Easy 6.0 mi 47:49 7:58 8/21/2020 Run High School Hill 6.0 mi 48:14 8:02 5/20/2020 Run High School Hill 6.0 mi 49:01 8:10 5/12/2020 Run High School Hill 6.0 mi 49:00 8:10 7/30/2019 Run High School Strides 6.0 mi 47:36 7:56 10/2/2018 Run High School Easy 6.0 mi 49:28 8:14 6/21/2016 Run High School Easy 6.0 mi 48:28 8:04 8/20/2021 Run High School Strides 6.0 mi 50:04 8:21 7/25/2023 Run High School Easy 5.8 mi 50:14 8:37 9/28/2023 Run High School Easy 5.8 mi 48:36 8:22 7/16/2019 Run High School Strides 5.8 mi 45:59 7:55 12/16/2023 Run High School Easy 5.8 mi 49:48 8:36 8/23/2021 Run High School Strides 5.7 mi 46:49 8:12 9/8/2022 Run High School Easy 5.7 mi 47:27 8:22 7/18/2023 Run High School Easy 5.7 mi 50:23 8:54 8/31/2015 Run High School Easy 5.7 mi 48:42 8:36 4/17/2021 Run High School Easy 5.7 mi 47:11 8:21 1/17/2023 Run High School Easy 5.6 mi 46:30 8:15 4/25/2023 Run High School Easy 5.6 mi 47:13 8:25 2/13/2019 Run High School Easy 5.6 mi 47:23 8:28 6/6/2017 Run High School Easy 5.6 mi 44:40 7:59 12/22/2020 Run High School Easy 5.6 mi 45:29 8:10 1/6/2018 Run High School Easy 5.6 mi 45:35 8:11 9/19/2017 Run High School Easy 5.6 mi 43:57 7:55 4/14/2022 Run High School Easy 5.5 mi 47:18 8:35 5/8/2020 Run High School Easy 5.5 mi 43:42 7:56 4/22/2020 Run High School Easy 5.5 mi 45:11 8:13 12/18/2019 Run High School Easy 5.5 mi 49:16 8:59 12/5/2023 Run High School Easy 5.5 mi 44:45 8:10 11/10/2023 Run High School Easy 5.5 mi 46:06 8:27 3/18/2023 Run High School Easy 5.4 mi 45:34 8:25 7/27/2022 Run High School Easy 5.4 mi 44:33 8:14 7/17/2022 Run High School Easy 5.4 mi 45:22 8:23 4/22/2022 Run High School Easy 5.4 mi 46:12 8:34 11/14/2019 Run High School Easy 5.4 mi 46:24 8:38 12/7/2023 Run High School Easy 5.4 mi 44:00 8:13 6/13/2020 Run High School Easy 5.3 mi 45:11 8:29 7/6/2017 Run High School Easy 5.3 mi 41:57 7:54 2/12/2023 Run High School Easy 5.3 mi 45:14 8:32 1/15/2015 Run High School Easy 5.3 mi 43:21 8:11 9/21/2015 Run High School Easy 5.3 mi 41:55 7:56 4/12/2023 Run High School Easy 5.3 mi 45:02 8:33 6/5/2022 Run High School Easy 5.3 mi 44:34 8:29 9/3/2015 Run High School Easy 5.3 mi 41:53 7:59 6/17/2023 Run High School Easy 5.2 mi 44:39 8:32 11/10/2015 Run High School Easy 5.2 mi 42:41 8:09 6/1/2015 Run High School Easy 5.2 mi 42:29 8:07 7/30/2022 Run High School Easy 5.2 mi 44:13 8:30