| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2016 |
Run |
Random |
Easy |
1.9 mi |
16:05 |
8:20 |
 |
| 6/11/2016 |
Run |
Spring Street Mile |
Race |
1.0 mi |
4:52 |
4:53 |
|
| 6/11/2016 |
Run |
Random |
Easy |
2.3 mi |
20:11 |
8:42 |
|
| 3/6/2016 |
Run |
Random |
Easy |
0.4 mi |
2:55 |
8:06 |
|
| 3/6/2016 |
Run |
An Ras Mor |
Race |
5.0 km |
17:58 |
5:47 |
|
| 1/13/2016 |
Run |
Treadmill |
Medium |
10.0 mi |
1:12:29 |
7:15 |
|
| 9/20/2015 |
Run |
Lone Gull 10k |
Race |
10.0 km |
38:24 |
6:11 |
|
| 9/20/2015 |
Run |
Random |
Easy |
3.0 mi |
23:02 |
7:38 |
|
| 9/6/2015 |
Run |
Seasons 20k |
Race |
20.0 km |
1:22:48 |
6:40 |
|
| 9/6/2015 |
Run |
Random |
Easy |
0.9 mi |
7:14 |
8:08 |
|
| 6/27/2015 |
Run |
Tufts Track |
Race |
1600.0 m |
5:15 |
5:17 |
|
| 6/27/2015 |
Run |
Tufts Track |
Strides |
0.6 mi |
4:51 |
8:06 |
|
| 6/20/2015 |
Run |
Mt. Washington Road Race |
Race |
7.6 mi |
1:34:25 |
12:26 |
|
| 6/20/2015 |
Run |
Random |
Easy |
1.2 mi |
9:20 |
7:55 |
|
| 6/20/2015 |
Run |
Random |
Easy |
1.7 mi |
13:51 |
8:21 |
|
| 5/7/2015 |
Run |
Thirsty Thursday |
Medium |
11.5 mi |
1:27:20 |
7:36 |
|
| 9/14/2014 |
Run |
Lone Gull 10k |
Race |
10.0 km |
36:59 |
5:58 |
|
| 8/31/2014 |
Run |
GMAA Labor Day 15k |
Race |
15.0 km |
1:00:23 |
6:29 |
|
| 8/31/2014 |
Run |
Random |
Easy |
2.0 mi |
15:56 |
7:54 |
|
|