Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/26/2024 push ups   Default 20.0 mi     3/26/2024 Sit-ups Miscellaneous Default 20.0 mi     3/25/2024 Bike stationary bike Easy 12.0 mi 51:44 4:19 3/25/2024 push ups   Default 22.0 mi     3/25/2024 Sit-ups Miscellaneous Default 22.0 mi     3/24/2024 Run treadmill Continuous 3.1 mi 27:20 8:50 3/22/2024 Run Around the block - double loop Continuous 3.1 mi 26:29 8:33 3/21/2024 Run Around the block - double loop Continuous 2.2 mi 19:25 8:50 3/21/2024 push ups   Default 16.0 mi     3/21/2024 Sit-ups Miscellaneous Default 16.0 mi     3/20/2024 Bike old town trail Easy 7.1 mi 39:18 5:33 3/20/2024 push ups   Default 20.0 mi     3/20/2024 Sit-ups Miscellaneous Default 20.0 mi     3/19/2024 Run old town trail Continuous 5.1 mi 45:56 9:01 3/18/2024 Run Miscellaneous Continuous 2.5 mi 21:47 8:43 3/18/2024 push ups   Default 16.0 mi     3/18/2024 Sit-ups Miscellaneous Default 16.0 mi     3/17/2024 push ups   Default 20.0 mi     3/17/2024 Sit-ups Miscellaneous Default 20.0 mi     3/15/2024 Run Around the block - double loop Continuous 3.1 mi 27:20 8:58 3/14/2024 Bike old town trail Easy 7.1 mi 39:16 5:34 3/14/2024 push ups   Default 12.0 mi     3/14/2024 Sit-ups Miscellaneous Default 12.0 mi     3/13/2024 push ups   Default 22.0 mi     3/13/2024 Sit-ups Miscellaneous Default 22.0 mi     3/12/2024 Run old town trail Continuous 5.1 mi 46:29 9:07 3/11/2024 push ups   Default 22.0 mi     3/11/2024 Sit-ups Miscellaneous Default 22.0 mi     3/10/2024 Run Around the block and Clovis Loop Continuous 4.1 mi 36:28 8:54 3/10/2024 push ups   Default 22.0 mi     3/10/2024 Sit-ups Miscellaneous Default 22.0 mi     3/8/2024 Run Around the block - double loop Continuous 3.1 mi 27:11 8:47 3/7/2024 Bike old town trail Easy 6.8 mi 36:49 5:27 3/7/2024 push ups   Default 22.0 mi     3/7/2024 Sit-ups Miscellaneous Default 22.0 mi     3/6/2024 push ups   Default 24.0 mi     3/6/2024 Sit-ups Miscellaneous Default 24.0 mi     3/5/2024 Run old town trail Continuous 5.1 mi 45:34 8:57 3/4/2024 push ups   Default 24.0 mi     3/4/2024 Sit-ups Miscellaneous Default 24.0 mi     3/3/2024 Run treadmill Continuous 3.1 mi 30:14 9:46 2/28/2024 Run Around the block - double loop Continuous 3.1 mi 27:04 8:44 2/27/2024 push ups   Default 20.0 mi     2/27/2024 Sit-ups Miscellaneous Default 20.0 mi     2/26/2024 push ups   Default 24.0 mi     2/26/2024 Sit-ups Miscellaneous Default 24.0 mi     2/25/2024 Bike old town trail Easy 15.0 mi 1:20:44 5:25 2/25/2024 Run Around the block and Clovis Loop Continuous 4.1 mi 36:06 8:49 2/25/2024 push ups   Default 24.0 mi     2/25/2024 Sit-ups Miscellaneous Default 24.0 mi     2/24/2024 Run Support Blue Run Race 10.0 km 56:20 9:04 2/23/2024 Bike old town trail Easy 6.2 mi 33:58 5:31 2/23/2024 push ups   Default 20.0 mi     2/23/2024 Sit-ups Miscellaneous Default 20.0 mi     2/22/2024 Swim Miscellaneous Free Style 864.0 yd 23:43 48:19 2/21/2024 Bike stationary bike Easy 7.0 mi 32:40 4:40 2/20/2024 Swim Miscellaneous Free Style 1000.0 yd 30:00 52:49 2/19/2024 push ups   Default 22.0 mi     2/19/2024 Sit-ups Miscellaneous Default 22.0 mi     2/18/2024 Run Around the block and Clovis Loop Continuous 4.1 mi 36:38 8:57 2/18/2024 push ups   Default 24.0 mi     2/18/2024 Sit-ups Miscellaneous Default 24.0 mi     2/17/2024 Bike old town trail Easy 11.1 mi 54:57 4:58 2/15/2024 Run Around the block - double loop Continuous 3.2 mi 27:30 8:43 2/15/2024 push ups   Default 16.0 mi     2/15/2024 Sit-ups Miscellaneous Default 16.0 mi     2/14/2024 push ups   Default 22.0 mi     2/14/2024 Sit-ups Miscellaneous Default 22.0 mi     2/13/2024 Run old town trail Continuous 5.1 mi 45:26 8:55 2/12/2024 push ups   Default 22.0 mi     2/12/2024 Sit-ups Miscellaneous Default 22.0 mi     2/11/2024 Run Around the block and Clovis Loop Continuous 4.1 mi 35:40 8:42 2/11/2024 push ups   Default 22.0 mi     2/11/2024 Sit-ups Miscellaneous Default 22.0 mi     2/10/2024 Bike old town trail Easy 10.5 mi 51:42 4:57 2/9/2024 Run Around the block - double loop Continuous 3.1 mi 27:09 8:39 2/9/2024 push ups   Default 10.0 mi     2/9/2024 Sit-ups Miscellaneous Default 10.0 mi     2/8/2024 Bike old town trail Easy 7.0 mi 37:43 5:24 2/8/2024 push ups   Default 22.0 mi     2/8/2024 Sit-ups Miscellaneous Default 22.0 mi     2/7/2024 Bike old town trail Easy 6.1 mi 33:35 5:31 2/7/2024 push ups   Default 22.0 mi     2/7/2024 Sit-ups Miscellaneous Default 22.0 mi     2/6/2024 Run old town trail Continuous 5.1 mi 45:47 8:59 2/5/2024 push ups   Default 22.0 mi     2/5/2024 Sit-ups Miscellaneous Default 22.0 mi     2/3/2024 Run Miscellaneous Continuous 4.0 mi 37:21 9:21 2/2/2024 Run Around the block - double loop Continuous 3.1 mi 26:48 8:39 2/1/2024 push ups   Default 20.0 mi     2/1/2024 Sit-ups Miscellaneous Default 20.0 mi     1/31/2024 Bike old town trail Easy 6.8 mi 38:43 5:42 1/31/2024 push ups   Default 20.0 mi     1/31/2024 Sit-ups Miscellaneous Default 20.0 mi     1/30/2024 Run old town trail Continuous 5.1 mi 44:48 8:48 1/29/2024 push ups   Default 20.0 mi     1/29/2024 Sit-ups Miscellaneous Default 20.0 mi     1/28/2024 Run old town trail Continuous 4.1 mi 36:28 8:49 1/28/2024 push ups   Default 20.0 mi     1/28/2024 Sit-ups Miscellaneous Default 20.0 mi