Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/27/2024 push ups   Default 20.0 mi     2/27/2024 Sit-ups Miscellaneous Default 20.0 mi     2/26/2024 push ups   Default 24.0 mi     2/26/2024 Sit-ups Miscellaneous Default 24.0 mi     2/25/2024 Bike old town trail Easy 15.0 mi 1:20:44 5:25 2/25/2024 Run Around the block and Clovis Loop Continuous 4.1 mi 36:06 8:49 2/25/2024 push ups   Default 24.0 mi     2/25/2024 Sit-ups Miscellaneous Default 24.0 mi     2/24/2024 Run Support Blue Run Race 10.0 km 56:20 9:04 2/23/2024 Bike old town trail Easy 6.2 mi 33:58 5:31 2/23/2024 push ups   Default 20.0 mi     2/23/2024 Sit-ups Miscellaneous Default 20.0 mi     2/22/2024 Swim Miscellaneous Free Style 864.0 yd 23:43 48:19 2/21/2024 Bike stationary bike Easy 7.0 mi 32:40 4:40 2/20/2024 Swim Miscellaneous Free Style 1000.0 yd 30:00 52:49 2/19/2024 push ups   Default 22.0 mi     2/19/2024 Sit-ups Miscellaneous Default 22.0 mi     2/18/2024 Run Around the block and Clovis Loop Continuous 4.1 mi 36:38 8:57 2/18/2024 push ups   Default 24.0 mi     2/18/2024 Sit-ups Miscellaneous Default 24.0 mi     2/17/2024 Bike old town trail Easy 11.1 mi 54:57 4:58 2/15/2024 Run Around the block - double loop Continuous 3.2 mi 27:30 8:43 2/15/2024 push ups   Default 16.0 mi     2/15/2024 Sit-ups Miscellaneous Default 16.0 mi     2/14/2024 push ups   Default 22.0 mi     2/14/2024 Sit-ups Miscellaneous Default 22.0 mi     2/13/2024 Run old town trail Continuous 5.1 mi 45:26 8:55 2/12/2024 push ups   Default 22.0 mi     2/12/2024 Sit-ups Miscellaneous Default 22.0 mi     2/11/2024 Run Around the block and Clovis Loop Continuous 4.1 mi 35:40 8:42 2/11/2024 push ups   Default 22.0 mi     2/11/2024 Sit-ups Miscellaneous Default 22.0 mi     2/10/2024 Bike old town trail Easy 10.5 mi 51:42 4:57 2/9/2024 Run Around the block - double loop Continuous 3.1 mi 27:09 8:39 2/9/2024 push ups   Default 10.0 mi     2/9/2024 Sit-ups Miscellaneous Default 10.0 mi     2/8/2024 Bike old town trail Easy 7.0 mi 37:43 5:24 2/8/2024 push ups   Default 22.0 mi     2/8/2024 Sit-ups Miscellaneous Default 22.0 mi     2/7/2024 Bike old town trail Easy 6.1 mi 33:35 5:31 2/7/2024 push ups   Default 22.0 mi     2/7/2024 Sit-ups Miscellaneous Default 22.0 mi     2/6/2024 Run old town trail Continuous 5.1 mi 45:47 8:59 2/5/2024 push ups   Default 22.0 mi     2/5/2024 Sit-ups Miscellaneous Default 22.0 mi     2/3/2024 Run Miscellaneous Continuous 4.0 mi 37:21 9:21 2/2/2024 Run Around the block - double loop Continuous 3.1 mi 26:48 8:39 2/1/2024 push ups   Default 20.0 mi     2/1/2024 Sit-ups Miscellaneous Default 20.0 mi     1/31/2024 Bike old town trail Easy 6.8 mi 38:43 5:42 1/31/2024 push ups   Default 20.0 mi     1/31/2024 Sit-ups Miscellaneous Default 20.0 mi     1/30/2024 Run old town trail Continuous 5.1 mi 44:48 8:48 1/29/2024 push ups   Default 20.0 mi     1/29/2024 Sit-ups Miscellaneous Default 20.0 mi     1/28/2024 Run old town trail Continuous 4.1 mi 36:28 8:49 1/28/2024 push ups   Default 20.0 mi     1/28/2024 Sit-ups Miscellaneous Default 20.0 mi     1/26/2024 Bike old town trail Easy 5.0 mi 29:23 5:53 1/25/2024 Run old town trail Continuous 5.1 mi 45:49 9:00 1/25/2024 push ups   Default 20.0 mi     1/25/2024 Sit-ups Miscellaneous Default 20.0 mi     1/24/2024 Bike old town trail Easy 7.0 mi 39:15 5:37 1/24/2024 push ups   Default 20.0 mi     1/24/2024 Sit-ups Miscellaneous Default 20.0 mi     1/23/2024 Run Around the block - double loop Continuous 3.2 mi 27:32 8:43 1/22/2024 push ups   Default 20.0 mi     1/22/2024 Sit-ups Miscellaneous Default 20.0 mi     1/21/2024 Run Around the block and Clovis Loop Continuous 4.2 mi 37:18 8:57 1/21/2024 push ups   Default 20.0 mi     1/21/2024 Sit-ups Miscellaneous Default 20.0 mi     1/20/2024 Bike old town trail Long 11.3 mi 1:00:00 5:20 1/19/2024 Run Around the block - double loop Continuous 3.1 mi 26:52 8:34 1/18/2024 push ups   Default 20.0 mi     1/18/2024 Sit-ups Miscellaneous Default 20.0 mi     1/17/2024 Run old town trail Continuous 5.1 mi 46:01 8:58 1/16/2024 Run Around the block and Clovis Loop Continuous 4.1 mi 36:40 9:00 1/15/2024 push ups   Default 20.0 mi     1/15/2024 Sit-ups Miscellaneous Default 20.0 mi     1/14/2024 push ups   Default 30.0 mi     1/14/2024 Sit-ups Miscellaneous Default 30.0 mi     1/13/2024 Swim Miscellaneous Free Style 1000.0 yd 30:00 52:49 1/11/2024 Run Miscellaneous Continuous 4.6 mi 44:54 9:50 1/11/2024 Swim Miscellaneous Free Style 222.0 yd 6:40 52:52 1/11/2024 push ups   Default 20.0 mi     1/11/2024 Sit-ups Miscellaneous Default 20.0 mi     1/10/2024 Swim Miscellaneous Free Style 933.0 yd 28:00 52:50 1/9/2024 Swim Miscellaneous Free Style 233.0 yd 7:00 52:53 1/9/2024 Run Miscellaneous Continuous 4.4 mi 43:33 9:54 1/8/2024 Swim Miscellaneous Free Style 160.0 yd 4:50 53:11 1/8/2024 Bike stationary bike Easy 14.0 mi 49:00 3:30 1/8/2024 push ups   Default 20.0 mi     1/8/2024 Sit-ups Miscellaneous Default 20.0 mi     1/7/2024 Run treadmill Continuous 3.4 mi 30:00 8:58 1/7/2024 push ups   Default 20.0 mi     1/7/2024 Sit-ups Miscellaneous Default 20.0 mi     1/5/2024 Run Around the block - double loop Continuous 3.2 mi 27:26 8:35 1/5/2024 push ups   Default 10.0 mi     1/5/2024 Sit-ups Miscellaneous Default 10.0 mi     1/4/2024 push ups   Default 20.0 mi