Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/15/2024 Swim
Home Swimming Pool
Free Style 400.0 yd 12:00 52:49
6/14/2024 Run
Around the block - double loop
Continuous 3.1 mi 27:36 8:55
6/14/2024 push ups   Default 12.0 mi    
6/14/2024 Sit-ups
Miscellaneous
Default 12.0 mi    
6/13/2024 Bike
old town trail
Long 9.7 mi 53:05 5:31
6/13/2024 Bike
old town trail
Easy 6.3 mi 35:14 5:39
6/12/2024 push ups   Default 20.0 mi    
6/12/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
6/11/2024 Run
old town trail
Continuous 5.1 mi 44:43 8:47
6/10/2024 Swim
Home Swimming Pool
Free Style 867.0 yd 26:00 52:47
6/10/2024 push ups   Default 20.0 mi    
6/10/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
6/9/2024 Run
Around the block and Clovis Loop
Continuous 4.1 mi 36:15 8:51
6/9/2024 push ups   Default 20.0 mi    
6/9/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
6/8/2024 Bike
old town trail
Easy 5.7 mi 30:47 5:22
6/7/2024 Run
Clovis Loop
Continuous 3.1 mi 24:54 8:02
6/7/2024 push ups   Default 12.0 mi    
6/7/2024 Sit-ups
Miscellaneous
Default 12.0 mi    
6/6/2024 Bike
old town trail
Long 13.5 mi 1:10:23 5:14
6/5/2024 Swim
Home Swimming Pool
Free Style 933.0 yd 28:00 52:50
6/5/2024 push ups   Default 20.0 mi    
6/5/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
6/4/2024 Run
Clovis Loop
Continuous 5.1 mi 47:19 9:17
6/4/2024 push ups   Default      
6/4/2024 push ups   Default 20.0 mi    
6/4/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
6/3/2024 Run
Around the block - double loop
Continuous 3.1 mi 26:33 8:34
6/3/2024 push ups   Default 20.0 mi    
6/3/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
5/31/2024 Run
Around the block - double loop
Continuous 3.1 mi 27:02 8:44
5/31/2024 push ups   Default 12.0 mi    
5/31/2024 Sit-ups
Miscellaneous
Default 12.0 mi    
5/30/2024 Bike
old town trail
Easy 5.7 mi 33:03 5:50
5/29/2024 Swim
Home Swimming Pool
Free Style 1000.0 yd 30:00 52:49
5/29/2024 push ups   Default 20.0 mi    
5/29/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
5/28/2024 Run
old town trail
Continuous 5.1 mi 45:25 8:55
5/27/2024 Bike
old town trail
Long 13.7 mi 1:15:47 5:32
5/27/2024 push ups   Default 20.0 mi    
5/27/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
5/26/2024 Run
Around the block and Clovis Loop
Continuous 4.1 mi 36:13 8:50
5/26/2024 push ups   Default 20.0 mi    
5/26/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
5/24/2024 Run
Around the block - double loop
Continuous 3.1 mi 25:27 8:13
5/24/2024 push ups   Default 12.0 mi    
5/24/2024 Sit-ups
Miscellaneous
Default 12.0 mi    
5/23/2024 Bike
old town trail
Long 14.0 mi 1:14:20 5:19
5/23/2024 push ups   Default 20.0 mi    
5/23/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
5/22/2024 Swim
Home Swimming Pool
Free Style 983.0 yd 29:30 52:50
5/21/2024 Run
old town trail
Continuous 5.1 mi 44:42 8:46
5/20/2024 Bike
Around the block and Clovis Loop
Easy 5.2 mi 28:20 5:30
5/20/2024 push ups   Default 20.0 mi    
5/20/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
5/19/2024 Run
Around the block and Clovis Loop
Continuous 4.1 mi 36:30 8:55
5/19/2024 push ups   Default 22.0 mi    
5/19/2024 Sit-ups
Miscellaneous
Default 22.0 mi    
5/18/2024 Run
Campus Life 5K
Race 5.0 km 25:53 8:20
5/17/2024 Run
Around the block - double loop
Continuous 3.1 mi 26:49 8:40
5/17/2024 push ups   Default 12.0 mi    
5/17/2024 Sit-ups
Miscellaneous
Default 12.0 mi    
5/15/2024 push ups   Default 20.0 mi    
5/15/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
5/15/2024 Bike
old town trail
Long 6.3 mi 32:26 5:12
5/14/2024 Run
old town trail
Continuous 5.1 mi 45:21 8:54
5/13/2024 Swim
Home Swimming Pool
Free Style 700.0 yd 21:00 52:49
5/13/2024 push ups   Default 20.0 mi    
5/13/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
5/12/2024 Swim
Home Swimming Pool
Free Style 456.0 yd 13:40 52:45
5/12/2024 push ups   Default 20.0 mi    
5/12/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
5/10/2024 Run
Around the block - double loop
Continuous 3.1 mi 25:56 8:22
5/10/2024 push ups   Default 16.0 mi    
5/10/2024 Sit-ups
Miscellaneous
Default 16.0 mi    
5/9/2024 Swim
Home Swimming Pool
Free Style 1000.0 yd 30:00 52:49
5/8/2024 push ups   Default 20.0 mi    
5/8/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
5/7/2024 Run
old town trail
Continuous 5.1 mi 46:23 9:06
5/6/2024 push ups   Default 20.0 mi    
5/6/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
5/5/2024 Run
Around the block and Clovis Loop
Continuous 4.1 mi 36:25 8:53
5/5/2024 push ups   Default 20.0 mi    
5/5/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
5/3/2024 Run
Around the block - double loop
Continuous 3.1 mi 26:40 8:37
5/3/2024 push ups   Default 16.0 mi    
5/3/2024 Sit-ups
Miscellaneous
Default 16.0 mi    
5/2/2024 Bike
old town trail
Long 12.6 mi 1:04:08 5:07
5/1/2024 Swim
Home Swimming Pool
Free Style 900.0 yd 27:00 52:49
5/1/2024 push ups   Default 20.0 mi    
5/1/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
4/30/2024 Run
old town trail
Continuous 5.1 mi 46:19 9:05
4/29/2024 push ups   Default 20.0 mi    
4/29/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
4/28/2024 Run
Around the block and Clovis Loop
Continuous 4.1 mi 35:10 8:35
4/28/2024 push ups   Default 20.0 mi    
4/28/2024 Sit-ups
Miscellaneous
Default 20.0 mi    
4/27/2024 Swim
Home Swimming Pool
Free Style 500.0 yd 15:00 52:49
4/26/2024 Run
Around the block - double loop
Continuous 3.1 mi 26:23 8:31
4/26/2024 push ups   Default 16.0 mi