Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing mark ford's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/15/2024
Swim
Home Swimming Pool
Free Style
400.0 yd
12:00
52:49
6/14/2024
Run
Around the block - double loop
Continuous
3.1 mi
27:36
8:55
6/14/2024
push ups
Default
12.0 mi
6/14/2024
Sit-ups
Miscellaneous
Default
12.0 mi
6/13/2024
Bike
old town trail
Long
9.7 mi
53:05
5:31
6/13/2024
Bike
old town trail
Easy
6.3 mi
35:14
5:39
6/12/2024
push ups
Default
20.0 mi
6/12/2024
Sit-ups
Miscellaneous
Default
20.0 mi
6/11/2024
Run
old town trail
Continuous
5.1 mi
44:43
8:47
6/10/2024
Swim
Home Swimming Pool
Free Style
867.0 yd
26:00
52:47
6/10/2024
push ups
Default
20.0 mi
6/10/2024
Sit-ups
Miscellaneous
Default
20.0 mi
6/9/2024
Run
Around the block and Clovis Loop
Continuous
4.1 mi
36:15
8:51
6/9/2024
push ups
Default
20.0 mi
6/9/2024
Sit-ups
Miscellaneous
Default
20.0 mi
6/8/2024
Bike
old town trail
Easy
5.7 mi
30:47
5:22
6/7/2024
Run
Clovis Loop
Continuous
3.1 mi
24:54
8:02
6/7/2024
push ups
Default
12.0 mi
6/7/2024
Sit-ups
Miscellaneous
Default
12.0 mi
6/6/2024
Bike
old town trail
Long
13.5 mi
1:10:23
5:14
6/5/2024
Swim
Home Swimming Pool
Free Style
933.0 yd
28:00
52:50
6/5/2024
push ups
Default
20.0 mi
6/5/2024
Sit-ups
Miscellaneous
Default
20.0 mi
6/4/2024
Run
Clovis Loop
Continuous
5.1 mi
47:19
9:17
6/4/2024
push ups
Default
6/4/2024
push ups
Default
20.0 mi
6/4/2024
Sit-ups
Miscellaneous
Default
20.0 mi
6/3/2024
Run
Around the block - double loop
Continuous
3.1 mi
26:33
8:34
6/3/2024
push ups
Default
20.0 mi
6/3/2024
Sit-ups
Miscellaneous
Default
20.0 mi
5/31/2024
Run
Around the block - double loop
Continuous
3.1 mi
27:02
8:44
5/31/2024
push ups
Default
12.0 mi
5/31/2024
Sit-ups
Miscellaneous
Default
12.0 mi
5/30/2024
Bike
old town trail
Easy
5.7 mi
33:03
5:50
5/29/2024
Swim
Home Swimming Pool
Free Style
1000.0 yd
30:00
52:49
5/29/2024
push ups
Default
20.0 mi
5/29/2024
Sit-ups
Miscellaneous
Default
20.0 mi
5/28/2024
Run
old town trail
Continuous
5.1 mi
45:25
8:55
5/27/2024
Bike
old town trail
Long
13.7 mi
1:15:47
5:32
5/27/2024
push ups
Default
20.0 mi
5/27/2024
Sit-ups
Miscellaneous
Default
20.0 mi
5/26/2024
Run
Around the block and Clovis Loop
Continuous
4.1 mi
36:13
8:50
5/26/2024
push ups
Default
20.0 mi
5/26/2024
Sit-ups
Miscellaneous
Default
20.0 mi
5/24/2024
Run
Around the block - double loop
Continuous
3.1 mi
25:27
8:13
5/24/2024
push ups
Default
12.0 mi
5/24/2024
Sit-ups
Miscellaneous
Default
12.0 mi
5/23/2024
Bike
old town trail
Long
14.0 mi
1:14:20
5:19
5/23/2024
push ups
Default
20.0 mi
5/23/2024
Sit-ups
Miscellaneous
Default
20.0 mi
5/22/2024
Swim
Home Swimming Pool
Free Style
983.0 yd
29:30
52:50
5/21/2024
Run
old town trail
Continuous
5.1 mi
44:42
8:46
5/20/2024
Bike
Around the block and Clovis Loop
Easy
5.2 mi
28:20
5:30
5/20/2024
push ups
Default
20.0 mi
5/20/2024
Sit-ups
Miscellaneous
Default
20.0 mi
5/19/2024
Run
Around the block and Clovis Loop
Continuous
4.1 mi
36:30
8:55
5/19/2024
push ups
Default
22.0 mi
5/19/2024
Sit-ups
Miscellaneous
Default
22.0 mi
5/18/2024
Run
Campus Life 5K
Race
5.0 km
25:53
8:20
5/17/2024
Run
Around the block - double loop
Continuous
3.1 mi
26:49
8:40
5/17/2024
push ups
Default
12.0 mi
5/17/2024
Sit-ups
Miscellaneous
Default
12.0 mi
5/15/2024
push ups
Default
20.0 mi
5/15/2024
Sit-ups
Miscellaneous
Default
20.0 mi
5/15/2024
Bike
old town trail
Long
6.3 mi
32:26
5:12
5/14/2024
Run
old town trail
Continuous
5.1 mi
45:21
8:54
5/13/2024
Swim
Home Swimming Pool
Free Style
700.0 yd
21:00
52:49
5/13/2024
push ups
Default
20.0 mi
5/13/2024
Sit-ups
Miscellaneous
Default
20.0 mi
5/12/2024
Swim
Home Swimming Pool
Free Style
456.0 yd
13:40
52:45
5/12/2024
push ups
Default
20.0 mi
5/12/2024
Sit-ups
Miscellaneous
Default
20.0 mi
5/10/2024
Run
Around the block - double loop
Continuous
3.1 mi
25:56
8:22
5/10/2024
push ups
Default
16.0 mi
5/10/2024
Sit-ups
Miscellaneous
Default
16.0 mi
5/9/2024
Swim
Home Swimming Pool
Free Style
1000.0 yd
30:00
52:49
5/8/2024
push ups
Default
20.0 mi
5/8/2024
Sit-ups
Miscellaneous
Default
20.0 mi
5/7/2024
Run
old town trail
Continuous
5.1 mi
46:23
9:06
5/6/2024
push ups
Default
20.0 mi
5/6/2024
Sit-ups
Miscellaneous
Default
20.0 mi
5/5/2024
Run
Around the block and Clovis Loop
Continuous
4.1 mi
36:25
8:53
5/5/2024
push ups
Default
20.0 mi
5/5/2024
Sit-ups
Miscellaneous
Default
20.0 mi
5/3/2024
Run
Around the block - double loop
Continuous
3.1 mi
26:40
8:37
5/3/2024
push ups
Default
16.0 mi
5/3/2024
Sit-ups
Miscellaneous
Default
16.0 mi
5/2/2024
Bike
old town trail
Long
12.6 mi
1:04:08
5:07
5/1/2024
Swim
Home Swimming Pool
Free Style
900.0 yd
27:00
52:49
5/1/2024
push ups
Default
20.0 mi
5/1/2024
Sit-ups
Miscellaneous
Default
20.0 mi
4/30/2024
Run
old town trail
Continuous
5.1 mi
46:19
9:05
4/29/2024
push ups
Default
20.0 mi
4/29/2024
Sit-ups
Miscellaneous
Default
20.0 mi
4/28/2024
Run
Around the block and Clovis Loop
Continuous
4.1 mi
35:10
8:35
4/28/2024
push ups
Default
20.0 mi
4/28/2024
Sit-ups
Miscellaneous
Default
20.0 mi
4/27/2024
Swim
Home Swimming Pool
Free Style
500.0 yd
15:00
52:49
4/26/2024
Run
Around the block - double loop
Continuous
3.1 mi
26:23
8:31
4/26/2024
push ups
Default
16.0 mi
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help