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10/21/2020

6:51 PM

5.6 mi

49:19.24

8:45 mi

Ratings

7 / 10
6 / 10
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Notes

Oxlow Ln, Wood Ln, Parsloes Ave, Heathway, New Road, Ballards Rd, Rainham Rd S

Mild. Easy pace run. Went around Dagenham for a change.

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