| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2020 |
Run |
Stewart Track |
Interval |
6.7 mi |
1:10:50 |
10:37 |
 |
| 4/7/2020 |
Run |
Stewart Track |
Easy |
5.1 mi |
51:27 |
10:12 |
|
| 4/1/2020 |
Run |
Stewart Track |
Interval |
7.0 mi |
1:08:18 |
9:44 |
|
| 5/22/2018 |
Run |
Stewart Track |
Interval |
2800.0 m |
9:38 |
5:33 |
|
| 7/17/2014 |
Run |
Stewart Track |
Interval |
4800.0 m |
16:12 |
5:27 |
|
| 7/7/2014 |
Run |
Stewart Track |
Interval |
7400.0 m |
34:20 |
7:28 |
|
| 6/25/2014 |
Run |
Stewart Track |
Interval |
3600.0 m |
12:02 |
5:23 |
|
| 6/24/2014 |
Run |
Stewart Track |
Easy |
3.3 mi |
26:16 |
7:58 |
|
| 4/21/2014 |
Run |
Stewart Track |
Interval |
5280.0 yd |
26:55 |
8:59 |
|
| 4/14/2014 |
Run |
Stewart Track |
Interval |
2.6 mi |
22:00 |
8:22 |
|
| 2/24/2012 |
Run |
Stewart Track |
Strides |
4080.0 yd |
20:56 |
9:02 |
|
| 2/17/2012 |
Run |
Stewart Track |
Strides |
3200.0 yd |
16:51 |
9:17 |
|
| 2/10/2012 |
Run |
Stewart Track |
Strides |
4080.0 yd |
22:08 |
9:33 |
|
| 1/27/2012 |
Run |
Stewart Track |
Strides |
3200.0 yd |
17:11 |
9:28 |
|
| 1/20/2012 |
Run |
Stewart Track |
Strides |
2275.0 yd |
12:29 |
9:40 |
|
| 11/13/2011 |
Run |
Stewart Track |
Strides |
440.0 yd |
1:06 |
4:23 |
|
| 10/30/2011 |
Run |
Stewart Track |
Strides |
440.0 yd |
1:06 |
4:23 |
|
| 6/7/2010 |
Run |
Stewart Track |
Interval |
8000.0 m |
42:35 |
8:34 |
|
| 3/26/2010 |
Run |
Stewart Track |
Time Trial |
0.5 mi |
3:08 |
6:16 |
|
|