| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2020 |
Run |
GPS Route |
Long |
21.2 mi |
4:37:33 |
13:05 |
 |
| 7/21/2020 |
Run |
GPS Route |
Easy |
9.3 mi |
1:32:57 |
10:03 |
|
| 7/19/2020 |
Run |
Tahoe Rim Trail |
Long |
24.5 mi |
5:37:56 |
13:49 |
|
| 7/18/2020 |
Run |
Clear Creek Trail |
Trail |
7.2 mi |
1:46:49 |
14:47 |
|
| 7/18/2020 |
Run |
1.6 Home to Steph's |
Easy |
1.6 mi |
14:03 |
9:04 |
|
| 7/17/2020 |
Run |
GPS Route |
Easy |
9.2 mi |
1:29:11 |
9:41 |
|
| 7/16/2020 |
Run |
GPS Route |
Medium |
10.3 mi |
1:27:12 |
8:29 |
|
| 7/15/2020 |
Run |
GPS Route |
Easy |
5.1 mi |
59:54 |
11:48 |
|
| 7/15/2020 |
Run |
Tahoe Rim Trail |
Trail |
6.0 mi |
1:08:55 |
11:26 |
|
| 7/14/2020 |
Run |
GPS Route |
Easy |
10.4 mi |
1:36:36 |
9:18 |
|
| 7/12/2020 |
Run |
Tahoe Rim Trail |
Long |
21.5 mi |
4:43:07 |
13:10 |
|
| 7/11/2020 |
Run |
Tahoe Rim Trail |
Trail |
10.8 mi |
2:01:14 |
11:14 |
|
| 7/8/2020 |
Run |
12.11 Snyder - Silver Saddle Lollipop |
Medium |
12.1 mi |
1:47:14 |
8:54 |
|
| 7/7/2020 |
Run |
6 Racetrack + Clearview |
Easy |
5.9 mi |
48:34 |
8:13 |
|
| 7/5/2020 |
Run |
Tahoe Rim Trail |
Long |
23.9 mi |
5:16:43 |
13:15 |
|
| 7/4/2020 |
Run |
C Hill |
Trail |
8.0 mi |
1:29:00 |
11:07 |
|
| 7/3/2020 |
Run |
Clear Creek Trail |
Trail |
7.1 mi |
1:20:56 |
11:25 |
|
| 7/3/2020 |
Run |
Long Block 5k |
Easy |
3.1 mi |
35:35 |
11:36 |
|
| 7/2/2020 |
Run |
GPS Route |
Easy |
4.9 mi |
55:54 |
11:31 |
|
| 7/2/2020 |
Run |
GPS Route |
Easy |
3.2 mi |
28:39 |
8:51 |
|
| 7/1/2020 |
Run |
GPS Route |
Easy |
3.1 mi |
34:14 |
11:03 |
|
| 7/1/2020 |
Run |
GPS Route |
Trail |
9.4 mi |
1:41:49 |
10:50 |
|
| 6/28/2020 |
Run |
Clear Creek Trail |
Long |
24.2 mi |
4:42:57 |
11:43 |
|
| 6/27/2020 |
Run |
GPS Route |
Trail |
7.1 mi |
1:56:59 |
16:26 |
|
| 6/26/2020 |
Run |
GPS Route |
Easy |
10.0 mi |
1:33:38 |
9:21 |
|
| 6/25/2020 |
Run |
GPS Route |
Easy |
3.1 mi |
34:46 |
11:24 |
|
| 6/25/2020 |
Run |
GPS Route |
Trail |
8.0 mi |
1:22:20 |
10:17 |
|
| 6/24/2020 |
Run |
GPS Route |
Interval |
10.0 mi |
1:34:34 |
9:27 |
|
| 6/23/2020 |
Run |
GPS Route |
Easy |
5.7 mi |
1:00:41 |
10:36 |
|
| 6/21/2020 |
Run |
GPS Route |
Long |
25.9 mi |
5:34:25 |
12:56 |
|
| 6/20/2020 |
Run |
GPS Route |
Easy |
5.2 mi |
1:00:55 |
11:41 |
|
| 6/19/2020 |
Run |
GPS Route |
Trail |
12.5 mi |
2:26:06 |
11:42 |
|
| 6/18/2020 |
Run |
3.8 Kingsley Saliman Gov Park Roop Fairview Kansas Baker |
Easy |
3.8 mi |
42:35 |
11:20 |
|
| 6/18/2020 |
Run |
GPS Route |
Trail |
8.0 mi |
1:27:23 |
10:54 |
|
| 6/17/2020 |
Run |
GPS Route |
Easy |
5.4 mi |
52:17 |
9:45 |
|
| 6/17/2020 |
Run |
GPS Route |
Medium |
6.2 mi |
58:20 |
9:21 |
|
| 6/16/2020 |
Run |
GPS Route |
Easy |
10.3 mi |
1:41:31 |
9:52 |
|
| 6/14/2020 |
Run |
GPS Route |
Long |
32.6 mi |
6:13:05 |
11:28 |
|
| 6/13/2020 |
Run |
Mexican Dam Out and Back |
Easy |
8.7 mi |
1:19:32 |
9:11 |
|
| 6/12/2020 |
Run |
Long Block 1 |
Easy |
2.9 mi |
26:13 |
9:07 |
|
| 6/11/2020 |
Run |
Racetrack 5.4 |
Easy |
5.3 mi |
47:30 |
8:59 |
|
| 6/10/2020 |
Run |
GPS Route |
Trail |
11.3 mi |
2:10:14 |
11:33 |
|
| 6/9/2020 |
Run |
GPS Route |
Easy |
2.3 mi |
25:53 |
11:31 |
|
| 6/9/2020 |
Run |
GPS Route |
Trail |
8.0 mi |
1:28:31 |
11:02 |
|
| 6/8/2020 |
Run |
GPS Route |
Easy |
3.6 mi |
40:29 |
11:23 |
|
| 6/7/2020 |
Run |
GPS Route |
Long |
24.4 mi |
5:01:07 |
12:22 |
|
| 6/6/2020 |
Run |
GPS Route |
Trail |
11.2 mi |
1:55:12 |
10:18 |
|
| 6/5/2020 |
Run |
GPS Route |
Easy |
6.2 mi |
55:25 |
8:54 |
|
| 6/4/2020 |
Run |
GPS Route |
Trail |
10.1 mi |
1:38:13 |
9:42 |
|
| 6/2/2020 |
Run |
GPS Route |
Hill |
4.1 mi |
38:53 |
9:30 |
|
| 6/1/2020 |
Run |
Block 1 |
Easy |
1.9 mi |
18:25 |
9:39 |
|
| 5/31/2020 |
Run |
GPS Route |
Time Trial |
50.2 mi |
11:20:54 |
13:34 |
|
| 5/30/2020 |
Run |
Block 1 |
Easy |
1.9 mi |
16:42 |
8:48 |
|
| 5/29/2020 |
Run |
GPS Route |
Easy |
3.5 mi |
31:43 |
9:12 |
|
| 5/28/2020 |
Run |
Block 1 |
Easy |
1.9 mi |
17:22 |
9:12 |
|
| 5/27/2020 |
Run |
GPS Route |
Trail |
5.8 mi |
1:02:43 |
10:45 |
|
| 5/26/2020 |
Run |
GPS Route |
Easy |
5.4 mi |
52:45 |
9:49 |
|
| 5/25/2020 |
Run |
Conte - Koontz - Ponderosa - Clearview |
Easy |
3.3 mi |
37:16 |
11:12 |
|
| 5/24/2020 |
Run |
GPS Route |
Long |
16.3 mi |
2:57:27 |
10:54 |
|
| 5/23/2020 |
Run |
Mexican Dam Out and Back |
Easy |
8.7 mi |
1:18:59 |
9:06 |
|
| 5/22/2020 |
Run |
3 Stephs Kingsley Orvada Colorado Baker |
Easy |
2.9 mi |
31:35 |
10:54 |
|
| 5/22/2020 |
Run |
GPS Route |
Trail |
8.0 mi |
1:19:31 |
9:55 |
|
| 5/20/2020 |
Run |
GPS Route |
Interval |
10.2 mi |
1:33:10 |
9:11 |
|
| 5/19/2020 |
Run |
GPS Route |
Easy |
10.2 mi |
1:34:07 |
9:16 |
|