Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/16/2024 |
Run |
|
Easy |
2.4 mi |
30:01 |
12:28 |
|
1/12/2024 |
Run |
|
Easy |
2.0 mi |
26:57 |
13:29 |
|
1/9/2024 |
Run |
|
Easy |
2.0 mi |
27:44 |
13:52 |
|
1/6/2024 |
Run |
|
Easy |
2.4 mi |
34:13 |
14:09 |
|
1/6/2024 |
Walk |
|
Default |
2.7 mi |
59:46 |
22:09 |
|
1/4/2024 |
Walk |
|
Default |
3.0 mi |
50:38 |
16:53 |
|
1/2/2024 |
Walk |
|
Default |
3.0 mi |
1:00:00 |
19:49 |
|
12/31/2023 |
Walk |
|
Default |
2.1 mi |
40:45 |
19:53 |
|
12/30/2023 |
Walk |
|
Default |
3.0 mi |
58:14 |
19:10 |
|
12/29/2023 |
Default_30 |
|
Default |
|
30:58 |
|
|
12/29/2023 |
Walk |
|
Default |
3.2 mi |
1:00:01 |
19:00 |
|
12/29/2023 |
Default_30 |
|
Default |
|
20:01 |
|
|
12/26/2023 |
Walk |
|
Default |
2.8 mi |
52:39 |
19:05 |
|
12/25/2023 |
Walk |
|
Default |
1.0 mi |
19:48 |
19:48 |
|
12/24/2023 |
Walk |
|
Default |
2.0 mi |
41:41 |
20:45 |
|
12/23/2023 |
Run |
|
Easy |
0.1 mi |
16:14 |
1:55:57 |
|
12/23/2023 |
Walk |
|
Default |
3.2 mi |
1:07:44 |
21:14 |
|
12/21/2023 |
Walk |
|
Default |
3.2 mi |
1:15:13 |
23:53 |
|
12/19/2023 |
Walk |
|
Default |
3.0 mi |
1:00:14 |
19:57 |
|
12/17/2023 |
Walk |
|
Default |
2.5 mi |
52:07 |
20:32 |
|
12/14/2023 |
Walk |
|
Default |
3.2 mi |
1:06:14 |
20:35 |
|
12/13/2023 |
Walk |
|
Default |
3.1 mi |
59:19 |
18:54 |
|
12/12/2023 |
Walk |
|
Default |
3.0 mi |
1:07:19 |
22:09 |
|
12/11/2023 |
Walk |
|
Default |
3.0 mi |
58:23 |
19:28 |
|
12/10/2023 |
Walk |
|
Default |
3.0 mi |
1:03:58 |
21:07 |
|
12/10/2023 |
Walk |
|
Default |
2.7 mi |
1:37:15 |
35:46 |
|
12/7/2023 |
Walk |
|
Default |
3.1 mi |
1:01:22 |
19:56 |
|
12/7/2023 |
Walk |
|
Default |
0.6 mi |
11:44 |
19:34 |
|
12/5/2023 |
Walk |
|
Default |
3.0 mi |
1:03:06 |
21:03 |
|
12/4/2023 |
Walk |
|
Default |
4.1 mi |
1:24:20 |
20:23 |
|
12/3/2023 |
Walk |
|
Default |
6.2 mi |
2:31:02 |
24:27 |
|
12/1/2023 |
Walk |
|
Default |
3.0 mi |
59:51 |
19:46 |
|
11/25/2023 |
Walk |
|
Default |
3.4 mi |
1:10:16 |
20:40 |
|
11/24/2023 |
Walk |
|
Default |
3.0 mi |
1:20:10 |
27:00 |
|
11/23/2023 |
Walk |
|
Default |
3.6 mi |
1:14:13 |
20:51 |
|
11/23/2023 |
Walk |
|
Default |
2.2 mi |
46:27 |
21:19 |
|
11/21/2023 |
Walk |
|
Default |
3.0 mi |
59:35 |
19:40 |
|
11/20/2023 |
Walk |
|
Default |
1.8 mi |
30:00 |
16:52 |
|
11/20/2023 |
Strength |
|
|
|
45:00 |
|
|
11/6/2023 |
Walk |
|
Default |
3.9 mi |
1:21:57 |
20:48 |
|
11/5/2023 |
Walk |
|
Default |
3.0 mi |
1:03:03 |
21:10 |
|
10/30/2023 |
Walk |
|
Default |
3.0 mi |
59:41 |
19:42 |
|
10/28/2023 |
Walk |
|
Default |
6.0 mi |
1:49:45 |
18:18 |
|
10/25/2023 |
Walk |
|
Default |
2.1 mi |
37:07 |
18:02 |
|
10/23/2023 |
Walk |
|
Default |
2.0 mi |
38:17 |
18:52 |
|
10/21/2023 |
Walk |
|
Default |
2.0 mi |
40:37 |
20:13 |
|
10/17/2023 |
Walk |
|
Default |
1.5 mi |
27:03 |
18:02 |
|
10/16/2023 |
Walk |
|
Default |
3.1 mi |
58:15 |
19:06 |
|
10/15/2023 |
Walk |
|
Default |
4.3 mi |
1:27:49 |
20:26 |
|
10/11/2023 |
Walk |
|
Default |
3.0 mi |
52:53 |
17:31 |
|
10/10/2023 |
Walk |
|
Default |
3.0 mi |
56:20 |
18:40 |
|
10/8/2023 |
Walk |
|
Default |
1.6 mi |
31:55 |
19:57 |
|
10/3/2023 |
Walk |
|
Default |
3.2 mi |
1:02:00 |
19:42 |
|
10/2/2023 |
Walk |
|
Default |
4.1 mi |
1:12:49 |
17:54 |
|
10/1/2023 |
Walk |
|
Default |
3.1 mi |
1:02:40 |
20:09 |
|
9/25/2023 |
Walk |
|
Default |
2.6 mi |
47:31 |
18:00 |
|
9/20/2023 |
Walk |
|
Default |
5.0 mi |
1:55:54 |
23:11 |
|
9/16/2023 |
Walk |
|
Default |
2.0 mi |
1:09:20 |
34:41 |
|
9/15/2023 |
Walk |
|
Default |
1.0 mi |
24:36 |
24:37 |
|
9/15/2023 |
Walk |
|
Default |
2.7 mi |
1:23:54 |
31:40 |
|
9/10/2023 |
Walk |
|
Default |
2.8 mi |
1:00:59 |
21:29 |
|
9/9/2023 |
Walk |
|
Default |
1.6 mi |
28:26 |
18:07 |
|
9/7/2023 |
Walk |
|
Default |
4.5 mi |
1:25:41 |
18:53 |
|
9/5/2023 |
Walk |
|
Default |
5.0 mi |
1:30:05 |
18:01 |
|
9/4/2023 |
Walk |
|
Default |
1.6 mi |
32:08 |
20:44 |
|
9/2/2023 |
Run |
|
Easy |
5.0 mi |
1:09:39 |
13:55 |
|
9/1/2023 |
Walk |
|
Default |
1.5 mi |
34:01 |
22:15 |
|
8/29/2023 |
Walk |
|
Default |
2.5 mi |
56:25 |
22:34 |
|
8/29/2023 |
Walk |
|
Default |
2.5 mi |
55:47 |
22:41 |
|
8/28/2023 |
Walk |
|
Default |
2.6 mi |
1:00:46 |
23:39 |
|
8/28/2023 |
Run |
|
Easy |
5.0 mi |
1:08:49 |
13:45 |
|
8/27/2023 |
Walk |
|
Default |
5.1 mi |
1:30:01 |
17:48 |
|
8/24/2023 |
Walk |
|
Default |
1.6 mi |
31:19 |
19:42 |
|
8/19/2023 |
Run |
|
Easy |
0.5 mi |
5:14 |
10:16 |
|
8/19/2023 |
Walk |
|
Default |
0.5 mi |
9:20 |
18:41 |
|
8/8/2023 |
Walk |
|
Default |
1.5 mi |
31:28 |
20:27 |
|
8/8/2023 |
Default_30 |
|
Default |
|
27:57 |
|
|
8/6/2023 |
Walk |
|
Default |
2.7 mi |
53:27 |
19:39 |
|
8/5/2023 |
Default_30 |
|
Default |
|
42:21 |
|
|
8/4/2023 |
Walk |
|
Default |
3.0 mi |
59:05 |
19:34 |
|
8/3/2023 |
Walk |
|
Default |
2.4 mi |
51:13 |
21:10 |
|
8/2/2023 |
Walk |
|
Default |
1.5 mi |
32:11 |
21:20 |
|
8/1/2023 |
Walk |
|
Default |
3.0 mi |
58:04 |
19:18 |
|
7/29/2023 |
Run |
|
Easy |
3.0 mi |
38:28 |
12:50 |
|
7/27/2023 |
Walk |
|
Default |
2.1 mi |
43:07 |
20:21 |
|
7/26/2023 |
Walk |
|
Default |
3.1 mi |
1:04:14 |
21:00 |
|
7/25/2023 |
Walk |
|
Default |
1.2 mi |
20:00 |
16:40 |
|
7/25/2023 |
Walk |
|
Default |
1.1 mi |
20:00 |
18:11 |
|
7/25/2023 |
Run |
|
Easy |
3.0 mi |
32:44 |
10:55 |
|
7/24/2023 |
Walk |
|
Default |
3.0 mi |
53:23 |
17:48 |
|
7/23/2023 |
Run |
|
Easy |
3.0 mi |
32:56 |
10:59 |
|
7/22/2023 |
Run |
|
Easy |
2.0 mi |
22:31 |
11:16 |
|
7/19/2023 |
Walk |
|
Default |
1.5 mi |
33:29 |
21:54 |
|
7/19/2023 |
Walk |
|
Default |
0.5 mi |
8:54 |
17:48 |
|
7/19/2023 |
Walk |
|
Default |
0.5 mi |
9:22 |
18:44 |
|
7/19/2023 |
Run |
|
Easy |
2.0 mi |
22:57 |
11:29 |
|
7/18/2023 |
Walk |
|
Default |
1.6 mi |
34:21 |
22:10 |
|
7/15/2023 |
Walk |
|
Default |
0.6 mi |
11:15 |
18:45 |
|
7/15/2023 |
Walk |
|
Default |
1.0 mi |
18:40 |
18:40 |
|
7/15/2023 |
Run |
|
Easy |
3.0 mi |
34:42 |
11:34 |
|
|