Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
7/17/2017 |
Rest |
|
Default |
|
|
|
|
7/24/2017 |
Rest |
|
Default |
|
|
|
|
7/31/2017 |
Rest |
|
Default |
|
|
|
|
8/7/2017 |
Rest |
|
Default |
|
|
|
|
8/14/2017 |
Rest |
|
Default |
|
|
|
|
9/4/2017 |
Rest |
|
Default |
|
|
|
|
9/11/2017 |
Rest |
|
Default |
|
|
|
|
9/18/2017 |
Rest |
|
Default |
|
|
|
|
9/29/2017 |
Rest |
|
Default |
|
|
|
|
11/9/2017 |
Rest |
|
Default |
|
|
|
|
11/20/2017 |
Rest |
|
Default |
|
|
|
|
12/20/2017 |
Rest |
|
Default |
|
|
|
|
9/23/2018 |
Strength |
|
|
|
|
|
|
9/24/2018 |
Strength |
|
|
|
|
|
|
9/25/2018 |
Strength |
|
|
|
|
|
|
9/27/2018 |
Strength |
|
|
|
|
|
|
9/28/2018 |
Strength |
|
|
|
|
|
|
9/29/2018 |
Strength |
|
|
|
|
|
|
9/30/2018 |
Strength |
|
|
|
|
|
|
10/1/2018 |
Strength |
|
|
|
|
|
|
10/2/2018 |
Strength |
|
|
|
|
|
|
10/3/2018 |
Strength |
|
|
|
|
|
|
10/6/2018 |
Strength |
|
|
|
|
|
|
10/7/2018 |
Strength |
|
|
|
|
|
|
10/8/2018 |
Strength |
|
|
|
|
|
|
10/9/2018 |
Strength |
|
|
|
|
|
|
10/10/2018 |
Strength |
|
|
|
|
|
|
10/22/2018 |
Rest |
|
Default |
|
|
|
|
10/29/2018 |
Strength |
|
|
|
|
|
|
11/4/2018 |
Strength |
|
|
|
|
|
|
11/6/2018 |
Strength |
|
|
|
|
|
|
11/11/2018 |
Strength |
|
|
|
|
|
|
11/19/2018 |
Strength |
|
|
|
|
|
|
11/28/2018 |
Strength |
|
|
|
|
|
|
11/29/2018 |
Strength |
|
|
|
|
|
|
11/30/2018 |
Strength |
|
|
|
|
|
|
12/2/2018 |
Strength |
|
|
|
|
|
|
12/15/2018 |
Injury prevention |
|
Default |
|
|
|
|
12/22/2018 |
Injury prevention |
|
Default |
|
|
|
|
12/26/2018 |
Injury prevention |
|
Default |
|
|
|
|
12/27/2018 |
Injury prevention |
|
Default |
|
|
|
|
1/6/2019 |
Injury prevention |
|
Default |
|
|
|
|
1/8/2019 |
Injury prevention |
|
Default |
|
|
|
|
1/26/2019 |
Weights |
|
Default |
|
|
|
|
7/23/2019 |
Strength |
|
|
|
|
|
|
7/25/2019 |
Strength |
|
|
|
|
|
|
7/27/2019 |
Strength |
|
|
|
|
|
|
12/1/2019 |
GS #1 |
|
Default |
|
|
|
|
12/22/2019 |
GS #5 |
|
Default |
|
|
|
|
12/28/2019 |
F&M #2 |
|
Default |
|
|
|
|
12/28/2019 |
Foam roller |
|
Default |
|
|
|
|
1/1/2020 |
Legs #2 |
|
Default |
|
|
|
|
1/7/2020 |
GS #6 |
|
Default |
|
|
|
|
1/8/2020 |
GS #4 |
|
Default |
|
|
|
|
1/9/2020 |
Foam roller |
|
Default |
|
|
|
|
1/14/2020 |
GS #6 |
|
Default |
|
|
|
|
1/27/2020 |
GS #4 |
|
Default |
|
|
|
|
1/29/2020 |
Foam roller |
|
Default |
|
|
|
|
2/1/2020 |
GS #5 |
|
Default |
|
|
|
|
2/6/2020 |
Foam roller |
|
Default |
|
|
|
|
2/13/2020 |
F&M #2 |
|
Default |
|
|
|
|
3/14/2020 |
Foam roller |
|
Default |
|
|
|
|
4/1/2020 |
F&M #2 |
|
Default |
|
|
|
|
4/20/2020 |
GH #2 |
|
Default |
|
|
|
|
4/30/2020 |
GH #1 |
|
Default |
|
|
|
|
5/3/2020 |
GS #1 |
|
Default |
|
|
|
|
5/29/2020 |
Foam roller |
|
Default |
|
|
|
|
5/30/2020 |
F&M #1 |
|
Default |
|
|
|
|
6/7/2020 |
Legs #1 |
|
Default |
|
|
|
|
6/21/2020 |
F&M #1 |
|
Default |
|
|
|
|
6/22/2020 |
Foam roller |
|
Default |
|
|
|
|
6/23/2020 |
Foam roller |
|
Default |
|
|
|
|
6/26/2020 |
Foam roller |
|
Default |
|
|
|
|
6/26/2020 |
Meditation |
|
Default |
|
|
|
|
6/27/2020 |
Foam roller |
|
Default |
|
|
|
|
6/27/2020 |
F&M #1 |
|
Default |
|
|
|
|
6/30/2020 |
GS #3 |
|
Default |
|
|
|
|
7/2/2020 |
GH #1 |
|
Default |
|
|
|
|
7/2/2020 |
Foam roller |
|
Default |
|
|
|
|
7/23/2020 |
GS #3 |
|
Default |
|
|
|
|
7/23/2020 |
F&M #1 |
|
Default |
|
|
|
|
7/23/2020 |
Foam roller |
|
Default |
|
|
|
|
7/25/2020 |
F&M #1 |
|
Default |
|
|
|
|
7/27/2020 |
F&M #2 |
|
Default |
|
|
|
|
7/27/2020 |
GS #2 |
|
Default |
|
|
|
|
7/29/2020 |
F&M #1 |
|
Default |
|
|
|
|
7/31/2020 |
GS #3 |
|
Default |
|
|
|
|
8/1/2020 |
F&M #2 |
|
Default |
|
|
|
|
8/2/2020 |
F&M #1 |
|
Default |
|
|
|
|
8/3/2020 |
Rehab |
|
Default |
|
|
|
|
8/3/2020 |
GS #1 |
|
Default |
|
|
|
|
8/3/2020 |
F&M #2 |
|
Default |
|
|
|
|
8/8/2020 |
F&M #2 |
|
Default |
|
|
|
|
8/13/2020 |
F&M #2 |
|
Default |
|
|
|
|
8/16/2020 |
FlexMobility |
|
Default |
|
|
|
|
8/17/2020 |
GS #1 |
|
Default |
|
|
|
|
8/17/2020 |
F&M #2 |
|
Default |
|
|
|
|
8/18/2020 |
F&M #1 |
|
Default |
|
|
|
|
8/19/2020 |
GH #2 |
|
Default |
|
|
|
|
8/19/2020 |
F&M #2 |
|
Default |
|
|
|
|
|