Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
3/22/2019 |
Run |
Officeloops |
Interval |
400.0 m |
1:08 |
4:34 |
![](/images/view.gif) |
6/26/2018 |
Run |
Derryloops |
Interval |
600.0 m |
1:36 |
4:18 |
![](/images/view.gif) |
9/8/2018 |
Run |
Derryloops |
Interval |
600.0 m |
1:33 |
4:10 |
![](/images/view.gif) |
9/18/2018 |
Run |
Derryloops |
Interval |
600.0 m |
1:37 |
4:21 |
![](/images/view.gif) |
10/6/2018 |
Run |
Esplanade |
Interval |
600.0 m |
1:36 |
4:18 |
![](/images/view.gif) |
10/9/2018 |
Run |
Derryloops |
Interval |
600.0 m |
1:42 |
4:34 |
![](/images/view.gif) |
10/16/2018 |
Run |
Derryloops |
Interval |
600.0 m |
1:41 |
4:31 |
![](/images/view.gif) |
10/30/2018 |
Run |
Officeloops |
Interval |
600.0 m |
1:36 |
4:18 |
![](/images/view.gif) |
12/1/2018 |
Run |
Derryloops |
Interval |
600.0 m |
1:39 |
4:26 |
![](/images/view.gif) |
12/4/2018 |
Run |
Derryloops |
Interval |
600.0 m |
1:40 |
4:29 |
![](/images/view.gif) |
12/14/2018 |
Run |
Derryloops |
Interval |
600.0 m |
1:36 |
4:18 |
![](/images/view.gif) |
12/25/2018 |
Run |
Neighborhood Meandering |
Interval |
600.0 m |
1:40 |
4:29 |
![](/images/view.gif) |
12/28/2018 |
Run |
Neighborhood Meandering |
Interval |
600.0 m |
1:38 |
4:23 |
![](/images/view.gif) |
1/3/2019 |
Run |
Officeloops |
Interval |
600.0 m |
1:38 |
4:23 |
![](/images/view.gif) |
1/10/2019 |
Run |
Officeloops |
Interval |
600.0 m |
1:36 |
4:18 |
![](/images/view.gif) |
1/17/2019 |
Run |
Officeloops |
Interval |
600.0 m |
1:45 |
4:42 |
![](/images/view.gif) |
1/31/2019 |
Run |
North Carolina |
Interval |
600.0 m |
1:42 |
4:34 |
![](/images/view.gif) |
2/4/2019 |
Run |
Lowell |
Interval |
600.0 m |
1:36 |
4:18 |
![](/images/view.gif) |
2/8/2019 |
Run |
Derryloops |
Interval |
600.0 m |
1:36 |
4:18 |
![](/images/view.gif) |
2/15/2019 |
Run |
Lowell |
Interval |
600.0 m |
1:40 |
4:29 |
![](/images/view.gif) |
2/27/2019 |
Run |
Lowell |
Interval |
600.0 m |
1:42 |
4:34 |
![](/images/view.gif) |
3/4/2019 |
Run |
Officeloops |
Interval |
600.0 m |
1:41 |
4:31 |
![](/images/view.gif) |
3/11/2019 |
Run |
Derryloops |
Interval |
600.0 m |
1:40 |
4:29 |
![](/images/view.gif) |
3/14/2019 |
Run |
Derryloops |
Interval |
600.0 m |
1:40 |
4:29 |
![](/images/view.gif) |
3/15/2019 |
Run |
Lowell |
Interval |
600.0 m |
1:38 |
4:23 |
![](/images/view.gif) |
3/19/2020 |
Run |
Tri Community Greenway |
Interval |
600.0 m |
1:37 |
4:21 |
![](/images/view.gif) |
7/28/2018 |
Run |
Seven Locks Road |
Interval |
800.0 m |
2:17 |
4:36 |
![](/images/view.gif) |
8/1/2018 |
Run |
Derryloops |
Interval |
800.0 m |
2:20 |
4:42 |
![](/images/view.gif) |
10/19/2018 |
Run |
Derryloops |
Interval |
800.0 m |
2:19 |
4:40 |
![](/images/view.gif) |
1/24/2019 |
Run |
Officeloops |
Interval |
800.0 m |
2:20 |
4:42 |
![](/images/view.gif) |
12/22/2018 |
Run |
Neighborhood Meandering |
Hill |
1000.0 m |
5:00 |
8:03 |
![](/images/view.gif) |
12/29/2018 |
Run |
Walking Route |
Hill |
1000.0 m |
5:00 |
8:03 |
![](/images/view.gif) |
2/21/2019 |
Run |
Officeloops |
Interval |
1200.0 m |
3:30 |
4:42 |
![](/images/view.gif) |
11/13/2018 |
Run |
Derryloops |
Hill |
1600.0 m |
6:40 |
6:43 |
![](/images/view.gif) |
9/9/2018 |
Run |
Manchester |
Recovery |
2.4 mi |
17:24 |
7:19 |
![](/images/view.gif) |
3/5/2019 |
Run |
Derryloops |
Recovery |
2.7 mi |
20:00 |
7:30 |
![](/images/view.gif) |
12/8/2018 |
Run |
Boston University |
Easy |
2.8 mi |
19:56 |
7:08 |
![](/images/view.gif) |
12/8/2018 |
Run |
Boston University |
Recovery |
3.3 mi |
24:19 |
7:23 |
![](/images/view.gif) |
12/19/2018 |
Run |
Hoodkroft |
Recovery |
4.0 mi |
30:00 |
7:30 |
![](/images/view.gif) |
12/26/2018 |
Run |
Cabin John Trail |
Easy |
4.0 mi |
30:00 |
7:30 |
![](/images/view.gif) |
1/4/2019 |
Run |
Secret Pathway |
Recovery |
4.0 mi |
30:00 |
7:30 |
![](/images/view.gif) |
2/1/2019 |
Run |
North Carolina |
Easy |
4.0 mi |
30:00 |
7:30 |
![](/images/view.gif) |
2/5/2019 |
Run |
New Hampshire Dome |
Recovery |
4.0 mi |
30:00 |
7:30 |
![](/images/view.gif) |
2/12/2019 |
Run |
Treadmill |
Recovery |
4.0 mi |
30:00 |
7:30 |
![](/images/view.gif) |
2/14/2019 |
Run |
Treadmill |
Recovery |
4.0 mi |
30:00 |
7:30 |
![](/images/view.gif) |
2/16/2019 |
Run |
Lowell |
Recovery |
4.0 mi |
30:00 |
7:30 |
![](/images/view.gif) |
2/21/2019 |
Run |
Treadmill |
Recovery |
4.0 mi |
30:00 |
7:30 |
![](/images/view.gif) |
3/2/2019 |
Run |
Treadmill |
Recovery |
4.0 mi |
30:00 |
7:30 |
![](/images/view.gif) |
4/19/2019 |
Run |
Secret Pathway |
Recovery |
4.0 mi |
30:00 |
7:30 |
![](/images/view.gif) |
12/12/2018 |
Run |
Hoodkroft |
Recovery |
4.1 mi |
30:18 |
7:29 |
![](/images/view.gif) |
12/29/2018 |
Run |
Redwood Neighborhood |
Easy |
4.1 mi |
30:00 |
7:22 |
![](/images/view.gif) |
2/3/2019 |
Run |
North Carolina |
Easy |
4.3 mi |
32:03 |
7:28 |
![](/images/view.gif) |
2/5/2019 |
Run |
Lowell |
Recovery |
4.7 mi |
35:00 |
7:27 |
![](/images/view.gif) |
1/31/2019 |
Run |
North Carolina |
Easy |
4.8 mi |
35:09 |
7:20 |
![](/images/view.gif) |
3/18/2019 |
Run |
Lowell |
Recovery |
5.3 mi |
40:00 |
7:33 |
![](/images/view.gif) |
8/18/2018 |
Run |
Cape May Lighthouse |
Recovery |
5.4 mi |
40:00 |
7:27 |
![](/images/view.gif) |
3/11/2019 |
Run |
GYL |
Recovery |
5.4 mi |
40:00 |
7:25 |
![](/images/view.gif) |
9/16/2018 |
Run |
Somewhere in Connecticut |
Easy |
5.4 mi |
40:15 |
7:26 |
![](/images/view.gif) |
11/22/2019 |
Run |
GYL 2 |
Easy |
5.8 mi |
45:03 |
7:46 |
![](/images/view.gif) |
12/10/2018 |
Run |
Officeloops |
Recovery |
6.0 mi |
45:00 |
7:30 |
![](/images/view.gif) |
12/24/2018 |
Run |
Bethesda Trolley Trail |
Recovery |
6.0 mi |
45:00 |
7:30 |
![](/images/view.gif) |
2/25/2019 |
Run |
Lowell |
Recovery |
6.0 mi |
45:00 |
7:30 |
![](/images/view.gif) |
3/25/2019 |
Run |
Secret Pathway |
Recovery |
6.0 mi |
45:00 |
7:30 |
![](/images/view.gif) |
8/20/2018 |
Run |
Cape May Meandering |
Easy |
6.1 mi |
45:00 |
7:24 |
![](/images/view.gif) |
12/24/2018 |
Run |
Cabin John Trail |
Recovery |
6.1 mi |
45:16 |
7:26 |
![](/images/view.gif) |
3/8/2019 |
Run |
Lakeloop |
Easy |
6.2 mi |
45:00 |
7:17 |
![](/images/view.gif) |
8/20/2018 |
Run |
Cape May Meandering |
Easy |
6.3 mi |
45:00 |
7:10 |
![](/images/view.gif) |
3/4/2019 |
Run |
Officeloops |
Recovery |
6.5 mi |
50:00 |
7:41 |
![](/images/view.gif) |
1/12/2019 |
Run |
Derry Railbed |
Easy |
6.7 mi |
50:00 |
7:28 |
![](/images/view.gif) |
2/2/2019 |
Run |
North Carolina |
Easy |
6.7 mi |
45:50 |
6:51 |
![](/images/view.gif) |
2/23/2019 |
Run |
Esplanade |
Easy |
6.7 mi |
50:00 |
7:28 |
![](/images/view.gif) |
3/21/2019 |
Run |
Lowell |
Recovery |
6.7 mi |
50:00 |
7:28 |
![](/images/view.gif) |
7/14/2018 |
Run |
Lakeloop |
Easy |
6.8 mi |
50:00 |
7:22 |
![](/images/view.gif) |
12/14/2018 |
Run |
Hoodkroft |
Easy |
6.8 mi |
50:00 |
7:22 |
![](/images/view.gif) |
3/15/2019 |
Run |
Lowell Aiken |
Easy |
6.9 mi |
50:00 |
7:18 |
![](/images/view.gif) |
12/1/2018 |
Run |
Derry Bike Route |
Easy |
6.9 mi |
50:00 |
7:17 |
![](/images/view.gif) |
2/8/2019 |
Run |
Silverstone |
Easy |
6.9 mi |
50:00 |
7:16 |
![](/images/view.gif) |
10/6/2018 |
Run |
Esplanade |
Easy |
6.9 mi |
50:27 |
7:19 |
![](/images/view.gif) |
1/23/2019 |
Run |
Andover |
Recovery |
6.9 mi |
50:39 |
7:21 |
![](/images/view.gif) |
9/8/2018 |
Run |
Breadsticks |
Easy |
7.1 mi |
52:10 |
7:19 |
![](/images/view.gif) |
2/21/2019 |
Run |
Livingston |
Easy |
7.2 mi |
50:00 |
6:57 |
![](/images/view.gif) |
12/28/2018 |
Run |
Newbridge Drive |
Easy |
7.3 mi |
50:00 |
6:53 |
![](/images/view.gif) |
11/27/2018 |
Run |
Very Important Steve |
Recovery |
7.5 mi |
56:09 |
7:30 |
![](/images/view.gif) |
1/9/2019 |
Run |
Very Important Steve |
Recovery |
8.0 mi |
1:00:00 |
7:30 |
![](/images/view.gif) |
2/4/2019 |
Run |
Lowell Merrimack |
Easy |
8.0 mi |
1:00:00 |
7:30 |
![](/images/view.gif) |
3/19/2020 |
Run |
Tri Community Greenway |
Easy |
8.1 mi |
1:00:01 |
7:28 |
![](/images/view.gif) |
1/2/2019 |
Run |
Silverstone |
Recovery |
8.1 mi |
1:00:00 |
7:26 |
![](/images/view.gif) |
4/8/2019 |
Run |
Bowers |
Recovery |
8.1 mi |
1:01:12 |
7:35 |
![](/images/view.gif) |
2/27/2019 |
Run |
Lowell Aiken |
Easy |
8.1 mi |
1:00:00 |
7:25 |
![](/images/view.gif) |
3/23/2019 |
Run |
Pizza Slice |
Recovery |
8.1 mi |
1:00:00 |
7:25 |
![](/images/view.gif) |
7/17/2018 |
Run |
Sebring |
Easy |
8.2 mi |
59:25 |
7:16 |
![](/images/view.gif) |
12/25/2018 |
Run |
Home Depot Long |
Easy |
8.2 mi |
1:00:10 |
7:21 |
![](/images/view.gif) |
1/10/2019 |
Run |
Haggetts Pond Trail |
Easy |
8.2 mi |
1:00:00 |
7:20 |
![](/images/view.gif) |
2/15/2019 |
Run |
Lowell |
Easy |
8.3 mi |
1:00:00 |
7:17 |
![](/images/view.gif) |
3/14/2019 |
Run |
Lakeloop |
Easy |
8.3 mi |
1:00:00 |
7:16 |
![](/images/view.gif) |
1/24/2019 |
Run |
Andover |
Easy |
8.3 mi |
1:00:00 |
7:14 |
![](/images/view.gif) |
10/13/2018 |
Run |
Silverstone |
Fartlek |
8.3 mi |
1:00:00 |
7:14 |
![](/images/view.gif) |
12/4/2018 |
Run |
Silverstone |
Easy |
8.4 mi |
1:00:31 |
7:15 |
![](/images/view.gif) |
12/18/2018 |
Run |
Silverstone |
Fartlek |
8.4 mi |
1:00:00 |
7:11 |
![](/images/view.gif) |
9/5/2018 |
Run |
Scobie Pond |
Fartlek |
8.4 mi |
1:00:05 |
7:10 |
![](/images/view.gif) |
|