Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
5/21/2017 Volleyball   Default   3:00:00  
5/4/2017 Volleyball   Default   3:00:00  
4/22/2016 Volleyball   Default   3:00:00  
1/17/2021 Run   Easy 14.2 mi 2:15:55 9:35
6/18/2016 Bike   Long 36.1 mi 2:05:08 3:28
5/18/2016 Volleyball   Default   2:00:00  
5/8/2016 Bike   Easy 33.8 mi 1:56:00 3:26
1/10/2021 Run   Long 13.1 mi 1:50:08 8:24
4/2/2016 Bike   Easy 30.0 mi 1:48:42 3:38
6/7/2016 Bike   Easy 30.7 mi 1:44:33 3:25
2/6/2016 Run   Long 13.2 mi 1:40:58 7:38
12/19/2020 Run   Long 10.7 mi 1:38:17 9:13
5/24/2020 Run   Default 11.4 mi 1:36:19 8:27
7/23/2016 Bike   Long 30.1 mi 1:36:04 3:12
5/14/2017 Run   Long 13.1 mi 1:34:27 7:13
3/27/2016 Bike   Easy 26.3 mi 1:33:32 3:34
5/24/2016 Bike   Easy 26.8 mi 1:32:35 3:28
10/23/2016 Bike   Easy 26.6 mi 1:31:53 3:28
3/29/2020 Run   Default 10.0 mi 1:31:50 9:11
4/9/2016 Bike   Easy 27.6 mi 1:30:40 3:18
5/4/2016 Volleyball   Default   1:30:00  
4/18/2016 Bike   Easy 26.0 mi 1:30:00 3:28
12/10/2015 Swim   Mixed 2550.0 yd 1:30:00 1:02:08
12/26/2020 Run   Long 11.0 mi 1:29:34 8:08
4/2/2017 Run   Long 12.1 mi 1:27:13 7:14
6/27/2018 Hiking   Default 4.0 mi 1:27:00 21:45
7/7/2018 Run   Long 11.1 mi 1:24:11 7:37
6/12/2018 Run   Long 11.2 mi 1:23:41 7:30
2/7/2021 Run   Long 10.2 mi 1:21:58 8:05
5/28/2017 Run   Long 10.7 mi 1:21:31 7:37
2/12/2017 Run   Long 10.6 mi 1:21:04 7:42
3/26/2017 Run   Long 11.0 mi 1:18:51 7:10
6/8/2017 Bike   Easy 18.9 mi 1:18:31 4:10
7/11/2020 Run   Default 9.3 mi 1:18:21 8:25
10/24/2016 Bike   Easy 21.0 mi 1:17:18 3:41
7/16/2016 Bike   Easy 21.9 mi 1:17:08 3:32
3/24/2019 Run   Long 10.0 mi 1:16:38 7:40
8/13/2016 Bike   Race 25.0 mi 1:16:38 3:04
1/30/2016 Run   Long 10.1 mi 1:16:31 7:37
6/22/2016 Bike   Easy 20.3 mi 1:16:31 3:47
6/8/2020 Run   Default 9.4 mi 1:16:31 8:08
5/26/2016 Bike   Easy 22.6 mi 1:15:52 3:22
6/4/2016 Bike   Race 40.0 km 1:15:21 3:02
3/5/2017 Run   Long 10.0 mi 1:14:53 7:29
5/10/2020 Run   Default 9.3 mi 1:14:36 8:04
7/1/2018 Run   Long 10.0 mi 1:14:18 7:25
12/14/2019 Run   Long 10.0 mi 1:14:13 7:25
6/26/2016 Bike   Race 40.0 km 1:13:50 2:59
6/13/2016 Bike   Easy 23.1 mi 1:13:44 3:12
5/28/2018 Run   Long 10.0 mi 1:13:18 7:19
6/11/2017 Run   Long 10.0 mi 1:12:39 7:16
5/30/2016 Bike   Easy 20.2 mi 1:12:30 3:36
5/20/2016 Bike   Easy 20.2 mi 1:12:30 3:36
4/23/2017 Run   Long 10.0 mi 1:11:56 7:12
5/7/2017 Run   Easy 10.0 mi 1:11:27 7:07
6/15/2016 Bike   Easy 20.1 mi 1:11:22 3:33
1/29/2017 Run   Long 9.1 mi 1:11:00 7:48
3/17/2019 Run   Long 9.0 mi 1:10:12 7:48
1/4/2016 Bike   Easy   1:10:00  
7/31/2016 Bike   Easy 20.1 mi 1:09:48 3:29
1/3/2021 Run   Long 8.0 mi 1:09:23 8:40
2/22/2020 Run   Long 9.0 mi 1:08:33 7:37
7/29/2016 Bike   Easy 20.2 mi 1:08:32 3:24
5/28/2016 Bike   Easy 20.0 mi 1:08:00 3:24
7/27/2016 Run   Long 9.1 mi 1:07:45 7:28
5/5/2019 Run   Long 8.6 mi 1:06:12 7:41
4/26/2020 Run   Default 8.4 mi 1:05:59 7:54
5/20/2018 Run   Long 9.0 mi 1:05:41 7:18
7/18/2016 Bike   Hill 18.1 mi 1:05:27 3:38
4/26/2016 Bike   Easy 17.3 mi 1:05:00 3:46
12/17/2015 Bike   Easy   1:05:00  
7/20/2016 Run   Long 8.6 mi 1:04:18 7:31
1/25/2021 Run   Easy 8.0 mi 1:04:15 8:02
1/16/2021 Run   Easy 6.1 mi 1:04:08 10:33
4/28/2019 Run   Long 8.0 mi 1:04:00 8:00
10/6/2019 Run   Long 8.1 mi 1:03:55 7:53
8/4/2016 Bike   Easy 20.1 mi 1:03:53 3:11
1/22/2017 Run   Long 8.1 mi 1:02:52 7:46
2/4/2017 Run   Long 8.1 mi 1:02:44 7:46
1/6/2018 Run   Easy 7.2 mi 1:02:40 8:40
1/12/2021 Run   Easy 7.1 mi 1:02:19 8:45
6/8/2016 Bike   Easy 20.1 mi 1:01:59 3:06
3/10/2019 Run   Long 8.0 mi 1:01:46 7:44
11/11/2018 Run   Long 8.1 mi 1:01:22 7:37
6/21/2020 Run   Default 7.3 mi 1:01:05 8:23
7/14/2016 Run   Long 8.1 mi 1:00:50 7:31
4/19/2020 Run   Long 8.1 mi 1:00:35 7:29
1/23/2016 Run   Long 8.3 mi 1:00:27 7:19
6/10/2020 Run   Default 7.7 mi 1:00:23 7:53
12/3/2015 Swim   Mixed 2600.0 yd 1:00:15 40:48
6/11/2016 Run   Long 8.0 mi 1:00:07 7:30
11/18/2019 Run   Long 8.0 mi 1:00:06 7:31
6/22/2017 Run   Easy 8.0 mi 1:00:03 7:29
6/11/2020 Run   Default 6.0 mi 1:00:02 9:58
2/3/2018 Bike   Interval   1:00:00  
12/12/2016 Bike   Interval   1:00:00  
7/26/2016 Bike   Interval   1:00:00  
7/21/2016 Bike   Easy 17.5 mi 1:00:00 3:26
6/27/2016 Core   Default   1:00:00  
5/18/2016 Bike   Easy   1:00:00