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9/5/2008

12:10 PM

5.5 mi

43:44

7:58 mi

Weather

52 F

Notes

Well, this was supposed to be an "easy" run, but fast felt easy today for the most part. So much different than yesterday when the pace was slower but the effort so much harder...

Mile Splits: 8:10, 8:10, 8:07, 7:51, 7:34, 7:47 for last half mile.

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