Notes
Almost same route as Wednesday's early morning run but sooo much better! Amazing time on the way out:
7:54, 7:43, 8:34 (best time ever for this hill!), 7:44, 8:15, 7:51, 8:20, 8:55, 8:23 for last .6 mile
The last mile up McGrath felt hard, and I wonder if I used up too much "juice" going up hill by Fideler... never have done it that fast.