Notes
Pay no attention to the HR readings! Holy cow, those can NOT be right. 184 in the second mile, going downhill at a 9:01 pace? I don't think so. Felt pretty good with little effort until those last couple miles. It was heavily overcast and I think Garmin shorted me a wee bit on distance. Oh well, glad it didn't rain on me and had a tailwind on the way back.