Notes
It was 20° here at the house when I got back. Much, much warmer here than at the bottom of Marten! This run was ok; hillier than I wanted but I didn't want to go anywhere. 44 minutes of stop time! I should have been able to do 15 miles in the amount of time this took me (2 hrs 22 min total time). My back was bothering me, and the last three miles my right hip was killing me. I'm assuming it's just tendinitis, but man did it hurt. Lots of stops to rest/stretch it and my back. I wanted to run tomorrow cuz it'll be so warm, but might really need to take a day off. I'm hoping it's not anything more serious and some anti-inflammatories, some stretching and my PT exercises will get me going again. Bleh. But, I did stick it out and made my 11 mile goal.