7/29/2008
12:15 PM
5.5 mi
46:17
8:25 mi
ASICS Gel-Nimbus 9 (Blue)
From Butrovich to Auburn Drive and back. Got mired in muddy spots in mile two... managed a couple of zippy miles before heading back up the hill to the office. Mile splits:
8:35, 8:56, 8:18, 7:59, 8:30, 7:57 (last half mile)