Run: Training Run/GA Previous Next

10/13/2010

4:39 PM

10.5 mi

1:29:45.87

8:33 mi

Weather

29 F
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Notes

First 1.3 miles and last mile were slick and snowy; wore my new Spikys but they're too tight on my toes. Not a bad run for the most part, glad went out! Legs do feel tired though, and I can feel it in my hamstring, esp. left leg. Gotta watch that.

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