Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/29/2009 Run
Along Farmers Loop
Training Run/GA 9.1 mi 1:17:01 8:28
3/25/2009 Run
Along Farmers Loop
Tempo 10.2 mi 1:22:21 8:05
3/8/2009 Run
Along Farmers Loop
Long 14.0 mi 2:01:18 8:40
12/6/2008 Walking
Along Farmers Loop
Default 0.3 mi    
10/5/2008 Run
Along Farmers Loop
Long 14.0 mi 1:56:22 8:19
9/25/2008 Walking
Along Farmers Loop
Default 0.3 mi    
8/11/2008 Run
Along Farmers Loop
Easy 4.6 mi 38:30 8:23
8/6/2008 Run
Along Farmers Loop
Hill 6.2 mi 50:47 8:12
8/3/2008 Run
Along Farmers Loop
Long 20.2 mi 2:48:32 8:21
8/3/2008 Walking
Along Farmers Loop
Default 0.7 mi    
8/2/2008 Run
Along Farmers Loop
Training Run/GA 5.0 mi 41:50 8:22
7/29/2008 Run
Along Farmers Loop
Hill 5.5 mi 46:17 8:25
7/21/2008 Run
Along Farmers Loop
Easy 4.5 mi 38:30 8:34
7/6/2008 Walking
Along Farmers Loop
Default 0.5 mi    
7/2/2008 Run
Along Farmers Loop
Training Run/GA 8.0 mi 1:09:13 8:40
7/1/2008 Run
Along Farmers Loop
Tempo 6.0 mi 49:20 8:14
5/7/2008 Run
Along Farmers Loop
Tempo 8.3 mi 1:06:00 8:00
5/3/2008 Run
Along Farmers Loop
Tempo 1.3 mi 10:11 8:09
4/13/2008 Run
Along Farmers Loop
Long 10.3 mi 1:23:24 8:08
3/29/2008 Run
Along Farmers Loop
Tempo 10.5 mi 1:23:48 7:59
10/23/2005 Run
Along Farmers Loop
Easy 5.0 mi 43:33 8:43