| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/29/2014 |
Run |
SRC to Geist/Univ/Johansen/Danby to College and back |
Training Run/GA |
9.2 mi |
1:16:26 |
8:17 |
 |
| 3/25/2012 |
Run |
SRC to Geist/Univ/Johansen/Danby to College and back |
Long |
15.2 mi |
2:07:43 |
8:24 |
|
| 3/16/2012 |
Run |
SRC to Geist/Univ/Johansen/Danby to College and back |
Training Run/GA |
10.5 mi |
1:26:09 |
8:15 |
|
| 2/12/2012 |
Run |
SRC to Geist/Univ/Johansen/Danby to College and back |
Long |
15.2 mi |
2:10:03 |
8:33 |
|
| 2/11/2009 |
Run |
SRC to Geist/Univ/Johansen/Danby to College and back |
Training Run/GA |
10.2 mi |
1:28:20 |
8:40 |
|
| 1/25/2009 |
Run |
SRC to Geist/Univ/Johansen/Danby to College and back |
Long |
14.5 mi |
2:04:00 |
8:34 |
|
| 1/21/2009 |
Run |
SRC to Geist/Univ/Johansen/Danby to College and back |
Easy |
8.3 mi |
1:13:00 |
8:48 |
|
| 1/14/2009 |
Run |
SRC to Geist/Univ/Johansen/Danby to College and back |
Tempo |
8.0 mi |
1:06:36 |
8:20 |
|