Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
8/16/2008 |
Run |
Bike Path run |
Easy |
0.5 mi |
4:24 |
8:48 |
|
8/16/2008 |
Run |
Bike Path run |
Training Run/GA |
4.1 mi |
33:55 |
8:17 |
|
8/12/2008 |
Run |
Bike Path run |
Tempo |
6.1 mi |
48:15 |
7:59 |
|
8/13/2008 |
Run |
Bike Path run |
Training Run/GA |
10.0 mi |
1:24:50 |
8:29 |
|
|