| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/15/2010 |
Run |
Butrovich to Ballaine and back |
Easy |
4.2 mi |
36:22 |
8:39 |
 |
| 11/6/2013 |
Run |
Butrovich to Ballaine and back |
Easy |
5.3 mi |
44:58 |
8:26 |
|
| 2/24/2014 |
Run |
Butrovich to Ballaine and back |
Easy |
5.6 mi |
48:19 |
8:35 |
|
| 3/15/2014 |
Run |
Butrovich to Ballaine and back |
Easy |
5.6 mi |
48:19 |
8:38 |
|
| 3/2/2012 |
Run |
Butrovich to Ballaine and back |
Hill |
4.5 mi |
38:03 |
8:32 |
|
| 3/29/2012 |
Run |
Butrovich to Ballaine and back |
Hill |
5.6 mi |
46:29 |
8:16 |
|
| 3/4/2013 |
Run |
Butrovich to Ballaine and back |
Hill |
5.2 mi |
45:01 |
8:37 |
|
| 3/8/2013 |
Run |
Butrovich to Ballaine and back |
Hill |
5.2 mi |
44:40 |
8:33 |
|
| 3/22/2013 |
Run |
Butrovich to Ballaine and back |
Hill |
5.2 mi |
44:06 |
8:27 |
|
| 6/6/2013 |
Run |
Butrovich to Ballaine and back |
Hill |
4.5 mi |
37:16 |
8:15 |
|
| 10/25/2013 |
Run |
Butrovich to Ballaine and back |
Hill |
4.5 mi |
37:02 |
8:12 |
|
| 1/2/2014 |
Run |
Butrovich to Ballaine and back |
Hill |
5.4 mi |
46:32 |
8:34 |
|
| 1/17/2014 |
Run |
Butrovich to Ballaine and back |
Hill |
4.7 mi |
39:59 |
8:27 |
|
| 1/30/2014 |
Run |
Butrovich to Ballaine and back |
Hill |
5.5 mi |
45:38 |
8:18 |
|
| 2/7/2014 |
Run |
Butrovich to Ballaine and back |
Hill |
5.1 mi |
42:22 |
8:16 |
|
| 3/20/2014 |
Run |
Butrovich to Ballaine and back |
Hill |
5.6 mi |
47:05 |
8:21 |
|
| 12/10/2014 |
Run |
Butrovich to Ballaine and back |
Hill |
5.2 mi |
43:43 |
8:21 |
|
| 1/5/2016 |
Run |
Butrovich to Ballaine and back |
Hill |
5.5 mi |
45:45 |
8:17 |
|
| 1/26/2016 |
Run |
Butrovich to Ballaine and back |
Hill |
5.7 mi |
48:16 |
8:25 |
|
| 10/5/2016 |
Run |
Butrovich to Ballaine and back |
Hill |
3.3 mi |
27:09 |
8:22 |
|
| 11/21/2017 |
Run |
Butrovich to Ballaine and back |
Hill |
5.7 mi |
48:54 |
8:40 |
|
| 11/15/2018 |
Run |
Butrovich to Ballaine and back |
Hill |
5.7 mi |
48:56 |
8:34 |
|
| 2/7/2019 |
Run |
Butrovich to Ballaine and back |
Hill |
5.6 mi |
48:48 |
8:41 |
|
| 3/3/2013 |
Run |
Butrovich to Ballaine and back |
Long |
10.4 mi |
1:28:14 |
8:28 |
|
| 4/20/2012 |
Run |
Butrovich to Ballaine and back |
Tempo |
5.4 mi |
42:33 |
7:51 |
|
| 2/24/2011 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
7.1 mi |
58:21 |
8:13 |
|
| 2/2/2012 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
5.2 mi |
43:57 |
8:26 |
|
| 2/7/2012 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
5.1 mi |
42:41 |
8:21 |
|
| 2/21/2012 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
5.2 mi |
43:07 |
8:16 |
|
| 2/25/2012 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
10.1 mi |
1:25:50 |
8:30 |
|
| 3/10/2012 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
8.5 mi |
1:11:53 |
8:26 |
|
| 3/13/2012 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
5.0 mi |
43:00 |
8:36 |
|
| 3/15/2012 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
5.7 mi |
47:05 |
8:14 |
|
| 3/22/2012 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
6.1 mi |
50:55 |
8:19 |
|
| 4/27/2012 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
4.3 mi |
34:52 |
8:05 |
|
| 5/24/2012 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
5.4 mi |
44:39 |
8:14 |
|
| 5/31/2012 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
5.5 mi |
45:52 |
8:18 |
|
| 10/19/2012 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
4.6 mi |
37:41 |
8:09 |
|
| 2/14/2013 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
6.3 mi |
53:37 |
8:28 |
|
| 3/5/2013 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
6.2 mi |
52:56 |
8:29 |
|
| 11/7/2013 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
6.3 mi |
51:30 |
8:09 |
|
| 11/15/2013 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
4.7 mi |
38:43 |
8:11 |
|
| 1/16/2014 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
5.4 mi |
45:07 |
8:19 |
|
| 1/21/2014 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
5.3 mi |
45:04 |
8:28 |
|
| 1/28/2014 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
5.8 mi |
47:33 |
8:10 |
|
| 2/26/2014 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
6.1 mi |
51:10 |
8:21 |
|
| 3/12/2014 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
7.3 mi |
1:00:37 |
8:19 |
|
| 3/13/2014 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
6.1 mi |
51:33 |
8:24 |
|
| 2/12/2015 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
5.1 mi |
43:08 |
8:24 |
|
| 3/2/2015 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
5.3 mi |
44:25 |
8:20 |
|
| 11/4/2015 |
Run |
Butrovich to Ballaine and back |
Training Run/GA |
5.3 mi |
43:57 |
8:15 |
|