| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/22/2016 |
Run |
Butro to Parks, Geist, end at Peter's office |
Training Run/GA |
5.3 mi |
44:26 |
8:20 |
 |
| 4/28/2016 |
Run |
Butro/Sheep Crk/Parks/Geist |
Training Run/GA |
6.7 mi |
54:21 |
8:05 |
|
| 4/30/2016 |
Run |
Home to just past Transmitter and back |
Training Run/GA |
7.0 mi |
59:23 |
8:27 |
|
| 6/6/2016 |
Run |
Sheep Creek Rd Bike Path |
Training Run/GA |
6.2 mi |
51:30 |
8:16 |
|
| 6/7/2016 |
Run |
Home to just past Transmitter and back |
Training Run/GA |
6.6 mi |
56:58 |
8:35 |
|
| 6/8/2016 |
Run |
Butro/Sheep Crk/Parks/Geist |
Training Run/GA |
5.2 mi |
43:49 |
8:23 |
|
| 10/13/2015 |
Run |
Butro/Sheep Crk/Parks/Geist |
Progressive Pace |
5.1 mi |
42:51 |
8:22 |
|
| 10/22/2015 |
Run |
Butro to Geist/Parks bikepaths |
Progressive Pace |
7.2 mi |
59:27 |
8:14 |
|
| 11/7/2015 |
Run |
Treadmill |
Progressive Pace |
6.2 mi |
52:12 |
8:25 |
|
| 11/14/2015 |
Run |
Treadmill |
Progressive Pace |
4.1 mi |
35:00 |
8:31 |
|
| 11/15/2015 |
Run |
Treadmill |
Progressive Pace |
8.2 mi |
1:08:40 |
8:23 |
|
| 12/8/2015 |
Run |
Treadmill |
Progressive Pace |
5.3 mi |
45:00 |
8:28 |
|
| 12/23/2015 |
Run |
Treadmill |
Progressive Pace |
6.5 mi |
54:40 |
8:25 |
|
| 3/29/2016 |
Run |
Butro/Sheep Crk/Parks/Geist |
Progressive Pace |
5.5 mi |
45:06 |
8:10 |
|
| 4/5/2016 |
Run |
Butro/Sheep Crk/Parks/Geist |
Progressive Pace |
6.2 mi |
49:45 |
8:00 |
|
| 4/14/2016 |
Run |
Butro to Parks, Geist, end at Peter's office |
Progressive Pace |
6.4 mi |
53:31 |
8:19 |
|
| 4/26/2016 |
Run |
San Antonio |
Progressive Pace |
4.3 mi |
36:53 |
8:32 |
|
| 6/9/2016 |
Run |
Butro/Sheep Crk/Parks/Geist |
Progressive Pace |
6.1 mi |
50:14 |
8:12 |
|
| 8/12/2015 |
Run |
Equinox Trails |
Trail Run |
11.2 mi |
1:34:26 |
8:25 |
|
| 8/19/2015 |
Run |
Equinox Trails |
Trail Run |
10.3 mi |
1:27:16 |
8:27 |
|
| 9/2/2015 |
Run |
Equinox Trails |
Trail Run |
10.2 mi |
1:27:25 |
8:33 |
|
| 9/11/2015 |
Run |
Equinox Trails |
Trail Run |
5.1 mi |
42:21 |
8:17 |
|