| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/18/2010 |
Weights |
|
|
|
20:00 |
|
 |
| 3/19/2010 |
Weights |
|
|
|
20:00 |
|
|
| 3/23/2010 |
Weights |
|
|
|
15:00 |
|
|
| 3/24/2010 |
Weights |
|
|
|
15:00 |
|
|
| 3/26/2010 |
Weights |
|
|
|
20:00 |
|
|
| 3/31/2010 |
Weights |
|
|
|
15:00 |
|
|
| 4/2/2010 |
Weights |
|
|
|
25:00 |
|
|
| 4/9/2010 |
Weights |
|
|
|
20:00 |
|
|
| 4/12/2010 |
Weights |
|
|
|
10:00 |
|
|
| 5/7/2010 |
Weights |
|
|
|
20:00 |
|
|
| 6/11/2010 |
Weights |
|
|
|
12:00 |
|
|
| 6/21/2010 |
Weights |
|
|
|
20:00 |
|
|
| 7/12/2010 |
Weights |
|
|
|
15:00 |
|
|
| 9/22/2010 |
Weights |
|
|
|
15:00 |
|
|
| 9/23/2010 |
Weights |
|
|
|
6:00 |
|
|
| 9/26/2010 |
Weights |
|
|
|
|
|
|
| 10/19/2010 |
Weights |
|
|
|
10:00 |
|
|
| 11/16/2010 |
Weights |
|
|
|
15:00 |
|
|
| 11/18/2010 |
Weights |
|
|
|
13:00 |
|
|
| 12/16/2010 |
Weights |
|
|
|
15:00 |
|
|
| 12/23/2010 |
Weights |
|
|
|
25:00 |
|
|
| 12/24/2010 |
Weights |
|
|
|
10:00 |
|
|
| 12/29/2010 |
Weights |
|
|
|
45:00 |
|
|
| 1/4/2011 |
Weights |
|
|
|
15:00 |
|
|
| 1/6/2011 |
Weights |
|
|
|
20:00 |
|
|
| 1/7/2011 |
Weights |
|
|
|
13:00 |
|
|
| 1/11/2011 |
Weights |
|
|
|
20:00 |
|
|
| 1/13/2011 |
Weights |
|
|
|
20:00 |
|
|
| 1/14/2011 |
Weights |
|
|
|
10:00 |
|
|
| 1/18/2011 |
Weights |
|
|
|
18:00 |
|
|
| 1/20/2011 |
Weights |
|
|
|
20:00 |
|
|
| 1/24/2011 |
Weights |
|
|
|
15:00 |
|
|
| 1/25/2011 |
Weights |
|
|
|
12:00 |
|
|
| 1/28/2011 |
Weights |
|
|
|
20:00 |
|
|
| 1/31/2011 |
Weights |
|
|
|
20:00 |
|
|
| 2/1/2011 |
Weights |
|
|
|
10:00 |
|
|
| 2/3/2011 |
Weights |
|
|
|
25:00 |
|
|
| 2/16/2011 |
Weights |
|
|
|
10:00 |
|
|
| 2/17/2011 |
Weights |
|
|
|
12:00 |
|
|
| 2/18/2011 |
Weights |
|
|
|
11:00 |
|
|
| 2/22/2011 |
Weights |
|
|
|
15:00 |
|
|
| 2/23/2011 |
Weights |
|
|
|
18:00 |
|
|
| 2/24/2011 |
Weights |
|
|
|
15:00 |
|
|
| 2/28/2011 |
Weights |
|
|
|
10:00 |
|
|
| 3/3/2011 |
Weights |
|
|
|
17:00 |
|
|
| 3/5/2011 |
Weights |
|
|
|
20:00 |
|
|
| 3/8/2011 |
Weights |
|
|
|
20:00 |
|
|
| 3/11/2011 |
Weights |
|
|
|
12:00 |
|
|
| 3/14/2011 |
Weights |
|
|
|
15:00 |
|
|
| 3/16/2011 |
Weights |
|
|
|
20:00 |
|
|
| 3/17/2011 |
Weights |
|
|
|
10:00 |
|
|
| 3/21/2011 |
Weights |
|
|
|
15:00 |
|
|
| 3/22/2011 |
Weights |
|
|
|
15:00 |
|
|
| 3/23/2011 |
Weights |
|
|
|
15:00 |
|
|
| 3/24/2011 |
Weights |
|
|
|
10:00 |
|
|
| 3/28/2011 |
Weights |
|
|
|
20:00 |
|
|
| 3/31/2011 |
Weights |
|
|
|
20:00 |
|
|
| 4/1/2011 |
Weights |
|
|
|
20:00 |
|
|
| 4/7/2011 |
Weights |
|
|
|
20:00 |
|
|
| 4/8/2011 |
Weights |
|
|
|
15:00 |
|
|
| 4/11/2011 |
Weights |
|
|
|
10:00 |
|
|
| 4/12/2011 |
Weights |
|
|
|
20:00 |
|
|
| 4/19/2011 |
Weights |
|
|
|
15:00 |
|
|
| 4/20/2011 |
Weights |
|
|
|
10:00 |
|
|
| 4/25/2011 |
Weights |
|
|
|
15:00 |
|
|
| 4/26/2011 |
Weights |
|
|
|
15:00 |
|
|
| 4/27/2011 |
Weights |
|
|
|
10:00 |
|
|
| 4/29/2011 |
Weights |
|
|
|
15:00 |
|
|
| 5/2/2011 |
Weights |
|
|
|
18:00 |
|
|
| 5/4/2011 |
Weights |
|
|
|
12:00 |
|
|
| 5/5/2011 |
Weights |
|
|
|
10:00 |
|
|
| 5/9/2011 |
Weights |
|
|
|
15:00 |
|
|
| 5/11/2011 |
Weights |
|
|
|
10:00 |
|
|
| 5/18/2011 |
Weights |
|
|
|
10:00 |
|
|
| 5/20/2011 |
Weights |
|
|
|
21:00 |
|
|
| 5/27/2011 |
Weights |
|
|
|
20:00 |
|
|
| 6/20/2011 |
Weights |
|
|
|
16:00 |
|
|
| 6/28/2011 |
Weights |
|
|
|
17:00 |
|
|
| 6/30/2011 |
Weights |
|
|
|
10:00 |
|
|
| 7/1/2011 |
Weights |
|
|
|
22:00 |
|
|
| 7/4/2011 |
Weights |
|
|
|
45:00 |
|
|
| 7/11/2011 |
Weights |
|
|
|
20:00 |
|
|
| 7/20/2011 |
Weights |
|
|
|
12:00 |
|
|
| 7/25/2011 |
Weights |
|
|
|
10:00 |
|
|
| 7/27/2011 |
Weights |
|
|
|
20:00 |
|
|
| 8/1/2011 |
Weights |
|
|
|
21:00 |
|
|
| 8/10/2011 |
Weights |
|
|
|
15:00 |
|
|
| 8/29/2011 |
Weights |
|
|
|
15:00 |
|
|
| 10/3/2011 |
Weights |
|
|
|
17:00 |
|
|
| 10/10/2011 |
Weights |
|
|
|
15:00 |
|
|
| 10/12/2011 |
Weights |
|
|
|
18:00 |
|
|
| 10/14/2011 |
Weights |
|
|
|
35:00 |
|
|
| 10/19/2011 |
Weights |
|
|
|
7:00 |
|
|
| 10/20/2011 |
Weights |
|
|
|
20:00 |
|
|
| 10/24/2011 |
Weights |
|
|
|
15:00 |
|
|
| 10/26/2011 |
Weights |
|
|
|
20:00 |
|
|
| 10/27/2011 |
Weights |
|
|
|
10:00 |
|
|
| 10/31/2011 |
Weights |
|
|
|
15:00 |
|
|
| 11/1/2011 |
Weights |
|
|
|
20:00 |
|
|
| 11/3/2011 |
Weights |
|
|
|
10:00 |
|
|
|