Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
7/17/2010 |
Run |
VT100 |
Race |
100.0 mi |
20:50:48 |
12:31 |
|
8/7/2010 |
Run |
Long Trail |
Trail run |
24.6 mi |
8:12:24 |
20:01 |
|
11/19/2011 |
Run |
High Trestle Trail, IA |
Easy |
26.2 mi |
4:11:12 |
9:36 |
|
8/22/2010 |
Run |
Bramble Scramble |
Race |
30.0 km |
3:15:40 |
10:30 |
|
9/4/2010 |
Run |
Catamount |
Trail run |
18.7 mi |
3:08:17 |
10:05 |
|
7/30/2010 |
Run |
Misc |
Trail run |
16.0 mi |
2:59:25 |
11:13 |
|
8/21/2010 |
Run |
Saxon Hill Trails |
Easy |
14.0 mi |
2:20:25 |
10:02 |
|
8/14/2010 |
Run |
Catamount |
Trail run |
11.5 mi |
1:54:09 |
9:56 |
|
8/18/2010 |
Run |
Catamount |
Trail run |
9.3 mi |
1:49:03 |
11:44 |
|
8/20/2010 |
Run |
Toll Road |
Hill |
9.0 mi |
1:43:38 |
11:31 |
|
9/2/2010 |
Run |
Catamount |
Trail run |
10.3 mi |
1:43:10 |
10:01 |
|
8/13/2010 |
Run |
Toll Road |
Hill |
9.0 mi |
1:42:55 |
11:27 |
|
8/23/2010 |
Run |
Saxon Hill Trails |
Trail run |
10.0 mi |
1:39:12 |
9:56 |
|
8/27/2010 |
Run |
Catamount |
Trail run |
9.3 mi |
1:30:34 |
9:45 |
|
9/3/2010 |
Run |
Catamount |
Trail run |
9.0 mi |
1:29:16 |
9:56 |
|
8/5/2010 |
Run |
Catamount |
Trail run |
8.3 mi |
1:27:00 |
10:29 |
|
8/16/2010 |
Run |
Catamount |
Trail run |
8.0 mi |
1:22:42 |
10:21 |
|
8/9/2010 |
Run |
Catamount |
Trail run |
8.7 mi |
1:22:29 |
9:29 |
|
8/11/2010 |
Run |
Catamount |
Trail run |
7.0 mi |
1:20:32 |
11:31 |
|
8/8/2010 |
Run |
Hinesburg Town forest |
Trail run |
8.0 mi |
1:20:19 |
10:03 |
|
8/15/2010 |
Run |
Catamount |
Trail run |
8.0 mi |
1:19:18 |
9:55 |
|
8/31/2010 |
Run |
Catamount |
Trail run |
7.0 mi |
1:17:29 |
11:05 |
|
11/6/2011 |
Run |
Como Colorado |
Easy |
6.0 mi |
1:14:12 |
12:22 |
|
8/4/2010 |
Run |
Catamount |
Trail run |
7.0 mi |
1:13:59 |
10:35 |
|
9/1/2010 |
Run |
Catamount |
Trail run |
6.4 mi |
1:05:49 |
10:22 |
|
7/26/2010 |
Run |
Catamount |
Trail run |
6.0 mi |
1:00:48 |
10:08 |
|
8/30/2010 |
Run |
Catamount |
Trail run |
5.5 mi |
58:33 |
10:39 |
|
8/19/2010 |
Run |
Catamount |
Hill |
5.3 mi |
53:58 |
10:17 |
|
8/2/2010 |
Run |
Catamount |
Trail run |
5.0 mi |
50:47 |
10:10 |
|
8/26/2010 |
Run |
Catamount |
Trail run |
4.7 mi |
44:34 |
9:29 |
|
8/20/2010 |
Run |
Stowe Rec Path |
Easy |
4.8 mi |
42:54 |
9:02 |
|
8/22/2010 |
Run |
Catamount |
Trail run |
4.0 mi |
39:41 |
9:56 |
|
7/31/2010 |
Run |
Misc |
Trail run |
4.0 mi |
38:37 |
9:40 |
|
8/3/2010 |
Run |
Catamount |
Trail run |
3.5 mi |
36:08 |
10:20 |
|
8/10/2010 |
Run |
Catamount |
Trail run |
3.4 mi |
32:47 |
9:39 |
|
8/10/2010 |
Run |
Catamount Blue course |
Trail run |
3.4 mi |
31:45 |
9:21 |
|
7/27/2010 |
Run |
Catamount |
Race |
3.2 mi |
29:43 |
9:18 |
|
8/31/2010 |
Run |
Catamount |
Race |
3.5 mi |
29:27 |
8:25 |
|
7/31/2010 |
Run |
Misc |
Trail run |
2.0 mi |
19:45 |
9:53 |
|
8/28/2010 |
Run |
Golden Eagle trails |
Trail run |
1.8 mi |
18:26 |
10:32 |
|
8/31/2010 |
Run |
Catamount |
Trail run |
1.3 mi |
13:14 |
10:11 |
|
8/17/2010 |
Run |
Catamount |
Trail run |
5.1 mi |
|
|
|
8/17/2010 |
Run |
Catamount Pink course |
Race |
3.2 mi |
|
|
|
7/27/2010 |
Run |
Catamount |
Trail run |
6.0 mi |
|
|
|
7/22/2010 |
Run |
Misc |
Trail run |
2.0 mi |
|
|
|
7/20/2010 |
Run |
Catamount Pink course |
Trail run |
0.5 mi |
|
|
|
7/16/2010 |
Run |
Misc |
Trail run |
2.5 mi |
|
|
|
7/14/2010 |
Run |
Catamount |
Trail run |
4.5 mi |
|
|
|
|