| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2006 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
22.1 mi |
3:33:25 |
9:40 |
 |
| 4/22/2006 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
24.0 mi |
3:43:41 |
9:20 |
|
| 7/8/2007 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
23.0 mi |
3:40:29 |
9:36 |
|
| 8/5/2007 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
22.0 mi |
3:25:14 |
9:20 |
|
| 9/23/2007 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
17.0 mi |
2:36:21 |
9:12 |
|
| 10/14/2007 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
20.0 mi |
3:02:31 |
9:08 |
|
| 2/24/2008 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
20.0 mi |
3:28:45 |
10:27 |
|
| 3/28/2008 |
Run |
Back roads of Charlotte and Hinesburg |
Easy |
22.0 mi |
3:46:05 |
10:17 |
|
| 3/30/2008 |
Run |
Back roads of Charlotte and Hinesburg |
Fartlek |
13.0 mi |
2:05:48 |
9:41 |
|
| 4/19/2009 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
26.8 mi |
4:33:08 |
10:13 |
|
| 5/13/2010 |
Run |
Back roads of Charlotte and Hinesburg |
Easy |
8.0 mi |
|
|
|
| 5/14/2010 |
Run |
Back roads of Charlotte and Hinesburg |
Easy |
8.0 mi |
|
|
|
| 5/15/2010 |
Run |
Back roads of Charlotte and Hinesburg |
Easy |
10.0 mi |
|
|
|
| 5/23/2010 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
18.0 mi |
|
|
|
| 6/9/2010 |
Run |
Back roads of Charlotte and Hinesburg |
Easy |
12.0 mi |
1:55:42 |
9:39 |
|
| 6/12/2010 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
14.0 mi |
2:12:15 |
9:27 |
|
| 6/13/2010 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
30.0 mi |
5:01:17 |
10:03 |
|
| 8/29/2010 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
25.2 mi |
4:23:09 |
10:28 |
|
| 10/23/2010 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
20.3 mi |
3:03:33 |
9:04 |
|
| 12/2/2010 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
18.0 mi |
2:48:33 |
9:22 |
|
| 12/13/2010 |
Run |
Back roads of Charlotte and Hinesburg |
Easy |
9.0 mi |
1:29:12 |
9:55 |
|
| 1/2/2011 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
20.0 mi |
3:21:13 |
10:04 |
|
| 2/6/2011 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
20.0 mi |
3:37:39 |
10:53 |
|
| 2/17/2011 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
20.3 mi |
3:29:24 |
10:21 |
|
| 9/9/2011 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
|
1:17:13 |
|
|
| 10/2/2011 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
15.3 mi |
2:22:42 |
9:22 |
|
| 3/11/2012 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
21.0 mi |
3:24:55 |
9:46 |
|
| 3/18/2012 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
23.0 mi |
3:31:59 |
9:13 |
|
| 4/15/2012 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
18.0 mi |
2:53:57 |
9:40 |
|
| 4/28/2012 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
22.0 mi |
3:26:55 |
9:24 |
|
| 5/13/2012 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
22.0 mi |
3:30:06 |
9:33 |
|
| 6/3/2012 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
22.0 mi |
3:26:56 |
9:25 |
|
| 7/4/2012 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
21.0 mi |
3:32:07 |
10:07 |
|
| 9/16/2012 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
21.0 mi |
3:21:47 |
9:37 |
|
| 10/27/2012 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
20.5 mi |
3:16:25 |
9:35 |
|
| 2/3/2013 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
20.5 mi |
3:27:30 |
10:08 |
|
| 2/17/2013 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
21.0 mi |
3:35:23 |
10:16 |
|
| 5/5/2013 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
20.0 mi |
3:43:30 |
11:11 |
|