| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/4/2006 |
Run |
Toll Road |
Hill |
10.0 mi |
|
|
 |
| 6/30/2010 |
Run |
Toll Road |
Hill |
6.0 mi |
1:12:38 |
12:07 |
|
| 8/13/2010 |
Run |
Toll Road |
Hill |
9.0 mi |
1:42:55 |
11:27 |
|
| 8/20/2010 |
Run |
Toll Road |
Hill |
9.0 mi |
1:43:38 |
11:31 |
|
| 9/5/2009 |
Run |
Toll Road |
Long |
20.0 mi |
3:47:28 |
11:23 |
|
| 8/3/2008 |
Run |
Toll Road |
Trail run |
10.0 mi |
2:11:35 |
13:10 |
|
|