Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/10/2010 Run
Catamount Blue course
Trail run 3.4 mi 31:45 9:21
7/6/2010 Run
Catamount Blue course
Race 3.3 mi 29:55 9:04
7/6/2010 Run
Catamount Blue course
Trail run 3.1 mi 33:02 10:40
7/6/2010 Run
Catamount Blue course
Trail run 3.3 mi 34:24 10:26
6/29/2010 Run
Catamount Blue course
Trail run 3.6 mi 38:03 10:35
6/22/2010 Run
Catamount Blue course
Trail run 2.5 mi    
6/22/2010 Run
Catamount Blue course
Race 3.1 mi 28:26 9:11
6/22/2010 Run
Catamount Blue course
Trail run 2.5 mi    
6/21/2010 Run
Catamount Blue course
Trail run 11.0 mi 1:40:00 9:06
5/25/2010 Run
Catamount Blue course
Trail run 5.0 mi    
5/25/2010 Run
Catamount Blue course
Trail run 3.1 mi    
8/18/2009 Run
Catamount Blue course
Trail run 3.0 mi 30:25 10:09
6/30/2009 Run
Catamount Blue course
Trail run 3.1 mi 32:55 10:38
6/23/2009 Run
Catamount Blue course
Race 3.1 mi 27:46 8:58
6/2/2009 Run
Catamount Blue course
Trail run 9.2 mi 1:29:39 9:45
9/2/2008 Run
Catamount Blue course
Race 3.1 mi 30:37 9:53
8/12/2008 Run
Catamount Blue course
Trail run 2.0 mi 21:02 10:31
8/12/2008 Run
Catamount Blue course
Race 3.1 mi 26:50 8:40
8/12/2008 Run
Catamount Blue course
Trail run 3.0 mi 30:26 10:09
7/29/2008 Run
Catamount Blue course
Race 3.1 mi 29:38 9:34
7/29/2008 Run
Catamount Blue course
Trail run 3.1 mi 32:08 10:22
6/26/2008 Run
Catamount Blue course
Trail run 3.1 mi 32:35 10:31
9/18/2007 Run
Catamount Blue course
Race 3.1 mi 25:03 8:05
9/18/2007 Run
Catamount Blue course
Trail run 3.0 mi    
9/11/2007 Run
Catamount Blue course
Race 3.1 mi    
9/4/2007 Run
Catamount Blue course
Trail run 3.1 mi 30:36 9:53
9/4/2007 Run
Catamount Blue course
Race 3.1 mi 25:54 8:22
8/14/2007 Run
Catamount Blue course
Trail run 3.1 mi    
8/14/2007 Run
Catamount Blue course
Race 3.1 mi 25:42 8:18
8/7/2007 Run
Catamount Blue course
Trail run 3.0 mi    
8/7/2007 Run
Catamount Blue course
Race 3.1 mi 26:27 8:32
7/24/2007 Run
Catamount Blue course
Race 3.1 mi 25:57 8:23
7/24/2007 Run
Catamount Blue course
Trail run 3.1 mi    
7/10/2007 Run
Catamount Blue course
Race 3.1 mi 26:51 8:40
6/12/2007 Run
Catamount Blue course
Race 3.1 mi 29:27 9:30
8/1/2006 Run
Catamount Blue course
Trail run 4.0 mi    
7/26/2006 Run
Catamount Blue course
Trail run 3.0 mi    
7/18/2006 Run
Catamount Blue course
Race 4.0 mi    
7/11/2006 Run
Catamount Blue course
Race 3.1 mi 27:13 8:47
7/5/2005 Run
Catamount Blue course
Race 3.1 mi 28:11 9:06
6/14/2005 Run
Catamount Blue course
Race 3.1 mi 28:09 9:05