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Workouts

Summary

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Date	Activity ▲	Course	Type	Distance	Duration	Pace
7/2/2010	Weights				50:00
7/6/2010	Weights
7/9/2010	Weights				1:30:00
7/23/2010	Weights				1:00:00
8/6/2010	Weights				45:00
8/11/2010	Weights				45:00
8/13/2010	Weights				1:00:00
8/19/2010	Weights				30:00
8/24/2010	Weights				45:00
8/27/2010	Weights				45:00
8/31/2010	Weights				45:00
9/3/2010	Weights				50:00
9/10/2010	Weights				1:00:00
9/16/2010	Weights				15:00
9/17/2010	Weights				40:00
10/2/2010	Weights				50:00
10/12/2010	Weights				45:00
10/15/2010	Weights				1:00:00
10/21/2010	Weights				45:00
10/22/2010	Weights				1:00:00
10/29/2010	Weights				45:00
11/5/2010	Weights				1:00:00
11/19/2010	Weights				1:00:00
11/23/2010	Weights				30:00
11/24/2010	Weights
11/26/2010	Weights				1:00:00
12/4/2010	Weights				45:00
12/10/2010	Weights				45:00
12/15/2010	Weights				1:30:00
12/20/2010	Weights				1:30:00
12/23/2010	Weights
3/17/2011	Weights				30:00
5/17/2011	Weights				15:00
6/7/2011	Weights				45:00
9/1/2011	Weights				23:00
9/16/2011	Weights				34:00
9/21/2011	Weights				30:00
9/27/2011	Weights				30:00
10/18/2011	Weights				30:00
10/20/2011	Weights				30:00
10/25/2011	Weights				52:00
10/27/2011	Weights
11/3/2011	Weights				45:00
11/7/2011	Weights				25:00
11/8/2011	Weights				30:00
11/9/2011	Weights				20:00
11/15/2011	Weights				30:00
11/21/2011	Weights
12/14/2011	Weights
12/20/2011	Weights				30:00
1/4/2012	Weights				25:00
1/5/2012	Weights				20:00
1/6/2012	Weights
1/10/2012	Weights				30:00
1/13/2012	Weights
1/17/2012	Weights
1/31/2012	Weights
2/1/2012	Weights
2/2/2012	Weights				32:52
2/3/2012	Weights				24:24
2/6/2012	Weights
2/7/2012	Weights				36:40
2/8/2012	Weights
2/10/2012	Weights
2/13/2012	Weights				40:00
2/14/2012	Weights				20:00
2/16/2012	Weights				30:00
3/7/2012	Weights				20:00
3/8/2012	Weights				16:15
3/8/2012	Weights				15:00
3/9/2012	Weights				45:00
3/21/2012	Weights				33:00
3/24/2012	Weights				41:13
3/28/2012	Weights				38:00
4/4/2012	Weights				40:00
4/5/2012	Weights				25:00
4/6/2012	Weights				18:00
4/9/2012	Weights				32:06
4/11/2012	Weights				12:00
4/12/2012	Weights
4/13/2012	Weights				20:00
4/17/2012	Weights				24:17
4/19/2012	Weights
4/20/2012	Weights				20:00
4/23/2012	Weights				33:38
4/24/2012	Weights				29:00
4/27/2012	Weights				25:00
5/1/2012	Weights				27:00
5/2/2012	Weights
5/3/2012	Weights				36:14
5/7/2012	Weights
5/8/2012	Weights				20:00
5/10/2012	Weights				34:17
5/11/2012	Weights
5/17/2012	Weights				31:00
6/5/2012	Weights
6/12/2012	Weights				15:00
6/14/2012	Weights
7/6/2012	Weights				24:00
7/10/2012	Weights				30:28