| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2024 |
Run |
|
Race |
26.5 mi |
2:32:18 |
5:45 |
 |
| 4/10/2024 |
Run |
|
Tempo |
10.0 mi |
58:21 |
5:49 |
|
| 4/3/2024 |
Run |
|
Tempo |
8.7 mi |
56:21 |
6:28 |
|
| 3/2/2024 |
Run |
|
Race |
6.1 mi |
33:08 |
5:25 |
|
| 2/14/2024 |
Run |
|
Tempo |
12.1 mi |
1:09:05 |
5:43 |
|
| 2/3/2024 |
Run |
|
Race |
3.1 mi |
15:54 |
5:10 |
|
|